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If we view the vast array of methods recommended by spiritual paths of the world, we find that many of them utilize various forms of mental focus or concentration in order to achieve specific results along the way. Tibetan yoga, for instance, has intensive visualisation techniques along with ... Views: 447
Intellectual development is not the same as spiritual realisation. The essence of spiritual development lies in the living experience of the truths of the spirit, not in the mental understanding of concepts. Thus, preeminence is placed on experience, not reading. The sages of the Vedic and ... Views: 464
In any technical field, there are both a general statement of goals and principles, as well as specific steps that should be applied to achieve those results. In many endeavours, particularly those involved in dealing with the physical world and the science that operates in that world, the ... Views: 476
We live in a dynamic, evolving universe, not one that is static and unchanging. All teachings of the past, therefore, have their limitations. In his Essays on the Gita, Sri Aurobindo reminds us that all scriptures have both a temporal element, specific to their time and their circumstances, and ... Views: 463
A written scripture or teaching may help direct the focus of the mind and the heart toward the realisation to be gained. No book, however, can replace the experience, and an intellectual understanding does not constitute spiritual knowledge. Spiritual experience comes through receptivity to the ... Views: 458
A seed in the plant kingdom remains inert and non-developing until such time as it is placed in the proper conditions and pressure from outside, in the form of heat or moisture primarily, is exerted upon it. A corollary process takes place in the animal kingdom, of course. Once the encoding ... Views: 465
The ancient Greek philosopher Plato described the method of teaching utilized by Socrates, known today as the “Socratic method”. Socrates understood that education was not the process of stuffing knowledge into an individual, but rather, as the root of the word ‘education’ implies, a drawing out ... Views: 475
Faith, as described by Sri Aurobindo and the Mother, is not a dogmatic acceptance of a system of ideas or ‘articles of faith’; rather, it is a form of knowledge that arises from deeper within, from the soul and its connection with the universe, which provides a certainty that goes beyond the ... Views: 623
How many times in the course of an individual’s practice of yoga do thoughts of failure and lack of capacity or ability to succeed intervene and work to create doubt and despair? If allowed to dominate the being, the quest fails, at least for the time being, or for the rest of the current ... Views: 538
Principally, only when Self-Realization has been attained, one can move towards Moksh!
During the process of Self-Realization:
The deluding demerit karmas covering our Soul get destroyed.
The separation between the body and the Soul takes place.
The understanding of ‘I am the pure Soul’ ... Views: 385
The mind is not an instrument of knowledge. It is an analytical and organising tool, but is unable, on its own, to establish truth or certainty. It also maintains a certain arrogance in its own powers, and thus, when confronted with something beyond its own capabilities, it doubts the veracity ... Views: 590
What is faith? Faith has generally been associated with belief in a religion and its specific tenets, or ‘articles of faith’. We are educated within our religion of choice about the basic beliefs that underlie that religion and we are asked to accept them ‘on faith’. In some cases, these ... Views: 559
Just about every individual, including those practicing a spiritual discipline of some sort, creates an image of himself that he then projects out into the world. This image is something of a stylized and idealized version of himself that attempts to present the highest and best of his ... Views: 476
Sincerity is not as simple as believing in and meaning what we say to others. This is what we ordinarily consider to be sincerity. Sri Aurobindo and the Mother have a much more far-reaching idea of sincerity relating to the practice of yoga in the furtherance of spiritual growth. Sincerity ... Views: 440
If we consider what the most important quality is for progress in spiritual growth, we generally come up with a number of different ideas, including devotion, strong mind or will, faith, dedication, aspiration. We rarely name ‘sincerity’ as the quality most required. Yet, the Mother stresses the ... Views: 430
Just as there is a debate between science and religion, there is a corollary argument that encompasses aspiration versus prayer. Aspiration for growth, development, knowledge, progress, expansion is acceptable to those in the “science” camp. Prayer is relegated by these individuals to the ... Views: 475
Many people confuse aspiration with prayer. They are however, actually two different things, and while they may support one another when they align, it is not necessary that aspiration lead to prayer. Aspiration refers to the inner state of consciousness that arises from the psychic being in a ... Views: 469
Changing human nature is a process of time and effort and is therefore subject to periods of waxing and waning of effort. Human beings tend to relax and enjoy their lives when all things are going well. Thus, it is primarily in times of difficulty and stress when we remember to focus on the need ... Views: 478
“Seek thou to know that from which these creatures are born, whereby being born they live and to which they go hence and enter again; for that is the Eternal.” Thus goes the teaching of Varuna to his son Bhrigu in the Taittiriya Upanishad (translation by Sri Aurobindo in The Upanishads, pg. ... Views: 444
The flame of aspiration is the force that powers spiritual growth. Many people believe that the association of a fire or flame with the psychological stance is purely some kind of poetic device, without any underlying reality. Yet, human experience shows us that various modes of emotion, for ... Views: 460
The time and effort needed to overcome the numerous impediments along the way for those seeking the Divine realisation implies that the seeker must have an intense inner drive to carry on through all difficulties and delays encountered. This inner drive is known as aspiration. It is called the ... Views: 415
What exactly is the meaning of ‘sincerity’ in the context of the integral yoga, and what makes it so essential to the successful practice of this yoga? For most people, sincerity is a quality defined by adherence to a specific idea or belief and a direct translation of that belief into the ... Views: 473
Faith is generally put in opposition to Knowledge, underlying the long-term dispute in the West between ‘religion’ and ‘science’. This debate has religion requiring belief in the tenets of the religion based on pure faith, and denying the validity of a science-based knowledge approach that may ... Views: 558
People frequently seek for a very specific, directed form of practice which will provide liberation and spiritual perfection. They ask ‘what is the best form of practice’? Sri Aurobindo takes a much more flexible approach which is based on the need and development of the individual practitioner, ... Views: 421
As long as the mental consciousness remains insulated within its own range of awareness, it believes it has a power of knowledge and action that can be made practically infallible. Even when its shortcomings are made patently obvious, it believes that an improvement in its processes, or the ... Views: 435
As long as we are blinded by the light of the mental consciousness, we fail to recognise the greater consciousness and power of the spiritual consciousness. We look upon human existence as static. The stories and myths held by large numbers of people in the world place the human being at the top ... Views: 424
Most children focus on their need for food, emotional comfort and play, which is a means of gaining knowledge and power of action for them. As they move into later stages of life, they can get fixated on attaining good grades in school, making friends, hobbies and sports. As they reach puberty, ... Views: 526
Modern day civilisation suffers from an epidemic of ’emptiness’, a feeling that life has no meaning or purpose. This leads to various coping mechanisms such as dissipation through use of drugs or alcohol, or through consumption of mindless entertainment. For those who do not choose these ... Views: 484
Spirituality is not about having an intellectual understanding. There are methods described in various paths of spiritual growth, in books, or in other forms of instruction which have their potential benefit, but they are not a replacement for an actual inward experience that changes the texture ... Views: 458
We rightly recognise that memory is not the same as a living experience. Yet, the power of memory holds a key for those who wish to undertake spiritual development. We see this in the context of religious and spiritual pursuits that rely on the power of memory in some form to renew and actualise ... Views: 422
Edgar Allan Poe (January 19, 1809–October 7, 1849) was an American writer and poet who is considered to have pioneered the category of detective fiction, and was one of the first Americans to consistently write short stories. He is also the first well-known American writer to earn a living ... Views: 500
Through long habit and through a process of socialisation, we desire and expect that a specific path of development can be placed in front of us to guide us systematically along a pre-determined track, and that this path is suitable for everyone. We therefore believe that our accepted form of ... Views: 462
It is a typical belief that through the use of logic, argument or some kind of pressure that is exerted, through perhaps an enforced dogma or belief system, that opinions and beliefs can be changed. It is true that the power of an idea may capture an individual’s focus and support. It is also ... Views: 576
The decisive spiritual experiences an individual has stay with him throughout his life. Those who are anchored in their external lives undergo countless experiences but these tend to fade, become jumbled or simply blend into one another. Who can, after all, remember what they ate for breakfast ... Views: 458
When an individual turns his attention to the spiritual path, he may experience along the way certain doubts as to his suitability, his capacity, and his ability to attain the truth described by those who have experience along the path and who describe various steps and stages. The way is long ... Views: 425
We tend to measure success or failure in terms of specific results we see in our relatively short, individual lifetime, based on our preconceived or societally sanctioned ideas about what constitutes success or failure. When it comes to progress in spiritual development, however, this is not ... Views: 438
Sometimes the spiritual opening comes in what appears to be a miraculous fashion and the direction of the individual’s life takes a major turn. This goes beyond a brief glimpse of the spiritual truth which can fade and require renewal in order for it to stabilise and solidify the direction. Such ... Views: 511
We have a vision. We get inspired. We have a near death experience. We come back from the spiritual experience and we are sure it is meant to change our lives, as we suddenly have a whole new vista open up before us, a realm of truth, beauty, harmony, light. Then we come back into our normal ... Views: 421
If we look at the individual life as separate from the rest of the creation, and claim that it starts at birth and ends at death, there seems to be no rationale or meaning for that life, nor can we explain the evolutionary progression of awareness, understanding, growth, and development that we ... Views: 613
We frequently hear people speaking about spirituality. They indicate ‘I consider myself to be spiritual, not religious.’ Beyond that distinction, however, when one asks what they mean by ‘spirituality’ there is a wide range of responses that make it clear that spirituality is mostly something ... Views: 457
Many studies have been done, and real-life examples have shown the power of a body of people focused on a particular feeling, thought or action. Mob psychology shows that individuals who otherwise might be seen as quiet and peaceful can be riled up into paroxysms of anger when part of an angry ... Views: 513
One can clearly appreciate the unique nature of the integral yoga when one reflects on the preparation needed for the practice when compared to the preparations required for numerous other paths of yoga. The 8 steps set forth in Patanjali’s yoga sutras include two preparatory stages, called ... Views: 527
If we examine closely our mental state when we undertake activities with which we are familiar, experienced and educated, we see that our minds are sharp, our perceptions are detailed and our understanding is precise. We find it easiest to achieve this status with external things, although some ... Views: 606
When we live primarily, or entirely, focused on our external life via the instruments of the body, life-force and mind, we cannot determine nor recognise the purpose and significance of our existence. We may speculate. We may hold opinions. We may adhere to some doctrine, such as a religious ... Views: 512
We feel like something is missing in our lives. It could be something material, it could be just a pang of hunger or thirst. It could be a sense of emotional emptiness, unattached to a specific object. We may feel like we need to find out something, do something, know something, respond to ... Views: 506
Dr. Dean Ornish held a webinar on Sunday November 20, 2022 with the Vegan Society of Honolulu, Hawaii, in which he succinctly explained the role of suffering in the progress of humanity. For those who do not know about his work, Dr. Ornish has spent decades studying the impact of diet and ... Views: 502
Everyone believes they are ‘conscious’. Spiritual seekers, especially, having awakened from the purely mechanical, habitual processes of the external life, certainly believe they are conscious. Those who believe in various religious traditions, by virtue of that belief, accept that they are ... Views: 509
When we read Sri Aurobindo’s aphorism noted below, we tend to focus on the second part of the equation, the “bar” to achieving the higher result. There is an implication thereby that we have already achieved the first part and that we are thus ready to proceed to the next phase or stage of inner ... Views: 523
As the seeker begins to examine his life, he quickly finds that virtually all his thoughts, emotions, feelings and actions are based on habitual patterns, either ingrained in the human encoding as a species, or developed through socialisation in a society or civilisation, through family ... Views: 534
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Pinterest Video Downloader is a free online tool that enables you to download videos ... Views: 427