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I arrived home from a trip recently and observed the same scenario I see every time I travel. When I get off an airplane, I step on the moving sidewalk and rest my carry-on bag on the moving railing, stepping to the right, just as the instructions say: “stand” on the right, and “walk” on the ... Views: 1023
How to eat healthy foods and having a well balanced diet is one of the most important parts of your life. It can help you a lot in maintaining focus, stamina and personal as well as business success.
This is a common topic. But, how many of you “take to heart” its actual ... Views: 1021
It is believed my most psychologists that the brain’s has the capacity to amass an unlimited load of information. This, according to them, means that our mind cannot ever be bursting at the seams. But, it is possible, that the new data coming in, can interfere with the data that has been ... Views: 1021
Every day we regularly visit gym to keep ourselves fit and healthy. We continuously go for health checkups to give special attention to body parts. But among this midst, we often ignore the supreme seat of power in human body-the brain. If the latter is not fit no matter, whatever we do to ... Views: 1020
When you decide that you want to start losing weight, you may think about the physical changes you must make to your diet and exercise choices. However, there are other ways to achieve weight loss. If you want to lose weight in a natural way you may need to change your belief system.
Most ... Views: 1016
We're all human, we all go through our ups and downs throughout the day. Workload, family, financial issues, and all those everyday problems we face can take a toll on your nerves. Therefore, maintaining your mental health and wellbeing is necessary to keep yourself sane and your mental ... Views: 1013
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I'm Dоіng It Fоr Mу Kіd
Mоѕt adults are too еmbаrrаѕѕеd to admit to wаntіng a оnеѕіе, lеt аlоnе tо wear оnе in рublіс. But ... Views: 1011
Live the Life you want by Tapping into the Wonders of your Brain
When I became a teenager, heading toward Adult life I had some very definite ideas of how I wanted to live my life.
I wanted to marry someone that I truly loved and who loved me, as well as like me:
I wanted to do ... Views: 1011
There are a lot of people who have dreams ambitions and goals. Sometimes these are just “daydreams” that people never hope to attain. But have you ever asked yourself, “What’s standing between my Goals and me?”
Your answer is simple: Knowing how to take action that will lead you to these ... Views: 1007
Mental wellness is simply a state of having a sound and healthy mental system. It can also refer to the overall feeling of being well especially in the mental realm. Mental wellness is never the same thing as physical wellness. The only connection is that mental wellness can influence and also ... Views: 1004
Hello there! I feel that mornings are the toughest part of the day, especially the waking up part. But once I am up I feel active and ready, but for a few of us, it doesn’t end there.
Are you someone who feels sleepy all the time? Do you feel that you would do better with a little bit of ... Views: 1000
Attending college is a big step, and it is indeed the pathway to a better career. Unfortunately, the college experience is sometimes quite stressful. Managing stress in college becomes easier when you use these tips for relief:
DO: Use time management
Planning out your ... Views: 999
The world of business is a constantly moving thing. If a business becomes static, it will soon find itself behind the curve, losing customers, losing revenue, and eventually needing to close its doors. Thankfully, there are positive steps that every business owner can take to make sure that ... Views: 997
You must have tried remembering a number by repeatedly saying it in your head till you memorized it. Due to your active memory, this was possible; but, after dialing a phone number continuously for a few hours, you must have forgotten it.
This is due to the fact that the phone number is not ... Views: 996
Ideally, you have perused the above articles before continuing to the stress techniques below. Since you have an essential comprehension, it is central that you practice stress reduction techniques day by day.
Breathing appropriately is the most vital thing one can try wellzee stress relief ... Views: 993
There is this prevalent contemporary notion that the human brain is like a computer, equipped with memory, experience, attitudes and ideas data, and that there are installed software that runs when we think.
Many experts in different fields have been puzzled and intrigued by this idea of the ... Views: 993
Many people claim to be able to help you increase your brain power. However, the bitter truth is that without psychotherapy, brain power is only a myth.
How can you acquire brain power if the biggest part of your brain is possessed by craziness?
You have inherited a primitive conscience ... Views: 992
Life is filled with many challenges and sometimes, under pressure, people crack. They feel they can no longer stand all the problems facing them. Sometimes people feel they have the worst job in the world. Others feel they have the worst health problems; they feel no one could be plagued with as ... Views: 989
There are many cultures in which food is the center of many life experiences. Food is a wonderful thing and can be incorporated into many of life's events. The foods that we eat during these times are often delicious. It is enjoyable to sit down and catch up with a friend over a meal.
It ... Views: 987
In this article we are going to take quick look at psychic mediums, and see if we can learn a thing or two about how to get a reading that will change your life, lift your spirit and change your view on life, death and everything in between!
Audemars Piguet is one of Swiss luxury watches ... Views: 985
Have you ever visited a meditational or spiritual site or read some related ebook which makes some unbelievable claims like... Meditation can do this ….. Meditation helps this …….
Some of the claims are so implausible that a layman or a man who has never practiced meditation thinks meditation ... Views: 985
Inspired By a Self Miracle
“Everyday Miracle”, is what you have to respect and then you will get encouraged by your own “Self Miracle” right away. I promise you that. If your eyes and your mind are open and positive, then things are happening.
Study People - Change Your Life
Find ... Views: 984
Herbal dietary supplements also known as ‘organics' and ‘naturals', are enjoying a rise in use in recent times. More and more people are realising the benefits of such supplements , creating a new craze for this element of the healthy lifestyle. Interested? Read on to find out more.
Drugs ... Views: 984
When despite undergoing spiritual practice ones psyche does not manifest inspiration and brilliance that leads to a bondage free life, a devotee starts despairing and feels that it’s a waste to do spiritual practices. While stepping on this ladder those who desire soul well being must know that ... Views: 983
More to the point would be why not? If exercise is the key to staying physically fit, learning is the key to staying mentally fit and the lock you will open will be in the Self-Improvement door of your life. No one would say there’s anything wrong with improvement in our products, how could ... Views: 983
Kids do not, normally, regulate their emotions and actions in accordance with time and place. A kid's feelings are usually visible in their behavior. If a child is sad they might sulk or keep quiet., if it is angry they might throw tantrums or be loud and break toys. It is not expected that a ... Views: 982
HEALTHFUL TIP: One of the main issues surrounding good health in the modern society is the idea that we merely have to do more exercise and the results will happen. Good health is in many cases not achieved let alone sustained due to a lack of discipline and more importantly knowledge.
The ... Views: 981
Indispensible to Self Improvement is Motivation.
To propel any object forward a force has to act upon it: This is a law of physics. The energy contained in the object will not move itself.
It’s much the same with maintaining motivation in your self improvement
course. You need energy to ... Views: 977
People do not give this much thought, but one’s self-esteem plays a huge role in how we perform and even lead our lives. It matters how others, our loved ones and even we see our own self; this influences our thoughts and consequently our actions.
One thing that is very important in building ... Views: 974
My work proves to the world that everyone must learn Carl Jung’s method of dream interpretation because it is the only correct one. I simplified his complicated method for you, and now you can immediately understand the meaning of all dreams. Besides this fact, I continued his research, ... Views: 974
Many types of thoughts keep coming to mind. The mind does not become shunya (zero, thought-free). Thoughts keep on coming.
In terms of thoughts, the fact is that the mind gives you information. ‘This is good, this is fearsome… this is like this…, this is like that.’ Thus, it is carrying out its ... Views: 971
Let's do a little thought experiment, take you left arm and throw it straight up into the air! easy right? Now let's try something else, stop all thoughts you are currently having and just be present in the moment, a lot harder huh! It's interesting that our mind (an extension of us, just like ... Views: 971
A human mind works independently without any restrictions, it can work in many perspectives either negative or positive. There may be many criteria by which destruction thinking come to mind which indeed not good for any one. Everybody should hold control over its mind and its activities. ... Views: 971
Are the thousands of thoughts that go through your mind every day weighted in the affirmative or the negative?
It is tragic that for most people the majority of their thoughts are negative or disempowering - fear, doubt and blame thoughts. They believe their negative thoughts more than their ... Views: 966
Run, Cynthia, Run! – just to like paraphrase the famous line from ‘Forrest Gump’, because in my humble opinion, these words describe perfectly my previous love/hate relationship with sports.
Why I am describing this as a ‘love/hate’ relationship and I didn’t just stop at the word ... Views: 965
In an January 2018 analysis of 1000 ladies all over the country, eighty one per cent demonstrated limiting some type of improper behaviour, strike, or either in the duration of their life.
Verbal badgering was the very most renowned structure, yet 51 percent of ladies said that they ... Views: 965
Before we start to tell you about the brain facts that everyone should know about, we have a brief introduction on the human brain. Our brain is a very important organ in our body, holding so much power within itself that even we are unaware of. Scientists have made accomplishments and found ... Views: 962
One of the main factors to having a strong personality and a happy life is to have a certain amount of confidence about the self and to have a positive self-image. This means to be aware of one’s strengths and short-comings and being comfortable with both.
You cannot pinpoint where ... Views: 962
Today’s market is full of books, seminars, workshops and help materials of developing positive thinking. Yet the media is also full of negative news of murder, rape, violence, fraud etc. Perhaps the market of positive help material is developed on the highlighted negative news. An impression is ... Views: 962
Cigarette smoke is very harmful. Whether you experience the smoke first or second hand, there is always a negative effect on your body. When you will stop smoking, you will gain more social acceptance. Some of your friends would ask you to smoke outside their homes and cars. Research has ... Views: 959
Stay the Course
There will be times that you may feel you’re not making the progress you should be making towards achieving your goals. We all have times where we feel less motivated to do what we know we should be doing. Apathy
and negative feelings may start to creep in. It’s often ... Views: 958
What’s Behind the Curtain of the Political Divide in America?
By
Bill Cottringer
“We divided ourselves among caste, creed, culture and countries but what is undivided remains most valuable: a mere smile and the love.” ~Santosh Kalwar.
Don’t be fooled into believing the divide in ... Views: 958
Sit alone and think about your parents and their efforts which they putting for your bright future.
You will get many reasons to work hard.
Stand in front of mirror and see in your eyes and observe what do you want to do and what are you doing at present.
This helps in better knowing ... Views: 956
While explaining stress management to an audience, thelecturer raised a glass of water and asked 'How heavy is this glass of water?' Answers called out ranged from 20g to 500g.
The lecturer replied, “The absolute weight doesn't matter. It depends on how long you try to hold it. If I hold it ... Views: 954
That is not to say that people are fundamentally negative. Far from it, most people are kind and respectful however, these gentle souls are not the ones who make the most noise and who's action stand out at the end of the day. The ones that will stand out when all is said and done will be the ... Views: 952
Before you start your first meditating with Stop, Breathe & Think(https://www.stopbreathethink.com/), the app asks you to describe how you feel, both physically and mentally. It's easy! You should just choose one of the adjectives. And it's already one of the mindfulness practices, that help you ... Views: 951
Nowadays people fighting anxiety and self-esteem issues is greater than they did a few decades ago. If you think about it carefully, you will see that the only difference is that people have an outlet which allows them to connect with others who are going through similar struggles.
There is ... Views: 946
One of the most amazing things about possessing good thoughts about life is that it can help any person to adjust well and overcome any obstacle that gets in their way.
In these more pressing times, nothing beats the dumps than good old positive thinking. It is important to keep a healthy ... Views: 945
People are sometimes afraid of self improvement because it’s not familiar.
We sometimes are afraid of things we don’t understand and most people
have, at least, some anxiety about moving to a new place. It’s normal.
Imagine a change you had to make at some point in your life that you were ... Views: 945