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Meditation Technique to Attain Self Realization Why Meditate? Compelling Benefits and Miracles of Meditation- Meditation: How to Realize the Nameless - by Submitted on Sep 30, 2011 from Kip Mazuy"Someone sent me a beautiful email recently. They said they were searching for something that they did not feel really had a name. Everyone is really looking for that same thing. That mystery which is fulfillment. But somewhere along the line most get caught up in defining ...
Views: 1037(1 vote) - Meditation: It's Easier Than You Think! - by Submitted on Oct 21, 2010 from Dr. Nathalie BeauchampI don’t know about you but the word meditation by it self used to intimate me like crazy. I had this picture of a yoga master “humming” away and I was thinking I can’t do that! I can’t sit still for more then 1 minute before my mind takes over with 1000 thoughts (I have to pick up the dry ...
Views: 1479(2 votes) - Meditation: Spending time with the Divine - by Submitted on Jun 19, 2019 from Tanisha Snipes-DixonToday’s message from Spirit is to find time to breathe and relax your mind, body, and soul. I know sometimes this is hard to do with so many things on your plate, taking care of your responsibilities, but it is necessary that we take out personal time for ourselves. Meditation is a great way to ...
Views: 662(1 vote) - Meditation—Cure of All Cures: The Magic Potion of the Soul - by Submitted on Feb 25, 2009 from SelfGrowth.com ArticlesWhen I take on a new client in my practice as a life coach, I usually begin with a strategy of exploring what this individual’s beliefs are about himself and his life. I then find out what the underlying daily thoughts are that support those beliefs. I always discover that whatever is showing up ...
Views: 2724(1 vote) - Meditation… Part of the Journey with Michael Cavallaro - by Submitted on Jul 10, 2020 from Kalyna KapurIn the beginning of my personal inner journey (1970), I was introduced to meditation. Everything that was learned pretty much came from the Eastern philosophies and was about the chakras, meditation and mantras. At that time that was the main option for your inner journey. I was first ...
Views: 467(1 vote) - MIND MEDITATION how Music Mantras can help you achieve inner peace - by Submitted on Mar 05, 2010 from Lea LongoHow does meditation work? What are mantras? In today’s crazy and busy world, one must learn to achieve inner and outer balance and it can be mind-challenging. According to the Yogic scriptures, they describe the mind as an “inner instrument”, retaining all memories, ...
Views: 1973(2 votes) - Mindfulness Based Psychotherapy - by Submitted on Feb 21, 2010 from Greg DorterThere are many ways in which mindfulness complements traditional approaches to counselling and therapy. Counselling and therapy involve cultivating awareness and insight into your life and the issues you're facing, exploring your patterns of thinking, and your feelings and emotions, how these ...
Views: 1056(3 votes) - Mindfulness meditation and the brain - by Submitted on Jul 23, 2020 from Rob SarahIt is not for nothing that the people meditated for wellness in ancient times. It is only now that advancement in medical research, particularly imaging technology, is bringing out verifiable and measurable evidence of the changes in brain and other parts of body during and after meditation. ...
Views: 680(1 vote) - Monkey Business - by Submitted on Feb 15, 2008 from Stacy Kamala WaltmanA reoccurring question this past month has been about the benefits of meditation. When we hear spiritual people referring to the “Monkey Mind” and attempting to control its turbulent thrashing, what do they mean? Unlike other wild animals, monkeys are easily caught. Captors place a bright ...
Views: 1003(1 vote) - Morning Rituals To Feed the Soul - by Submitted on Aug 20, 2013 from Alan SealeIt’s an overcast, blustery morning on the shores of Lake Chautauqua. The sun has just risen and is trying hard to break through the clouds. I’m the first to arrive this morning out on the point of the bell tower peninsula. I want to claim my special spot under a particular willow tree right ...
Views: 1376(1 vote) - Most Powerful Mantra For Opening Third Eye Chakra - by Submitted on Sep 24, 2008 from Anmol MehtaNot only Kundalini Yoga, but all of yoga is really based on the seven chakra system. In this system there are seven chakra points that lie along the spine, from the base to the crown of the head, and each of these chakra points is responsible for the organs and glands situation in it's region. ...
Views: 17832(1 vote) - My Favorite Thoughts Of Spiritual Meditation On The Self - by Submitted on Jun 18, 2010 from GS VirkMy favorite thoughts of spiritual meditation continue to fight to mind the question of how my life is dependent and correlated with the utmost subtle world. It continue to have problems every time my spiritual self asks where the world comes, why I'm here again, or what happens when I die. ...
Views: 1520(1 vote) - New Ways for Achieving Deep and Effective Meditation - by Submitted on May 11, 2018 from Robert OrangeAre you curious about learning to meditate but concerned it is a technique involving a lot of time, patience, and practice in order to be effective? If so, you might be interested to know about meditation music and binaural beats as adjunct methods for increasing the effectiveness of meditation ...
Views: 1529(1 vote) - Past Life Regression- A Meditation - by Submitted on Jun 18, 2010 from Peter DoldingPast Lives - we have all had them - some more than others, yet the fact remains we all have some experience of lives before this one. All of us have at least some Karmic Debt that is still playing out in our lives today, sometimes it is also useful to understand what that debt is and why you ...
Views: 1444(2 votes) - Permaculture and Yoga - by Submitted on Oct 08, 2011 from Shir Har-LevPermaculture and Yoga are practices that aspire for harmony both inner harmony and one with the surroundings. It is not a coincidence that both these fields are highly popular in this day and age, as the need for harmony is only growing stronger. Looking at the direction of where things are ...
Views: 779(1 vote) - Photon Light Breath Meditation - by Submitted on Jun 15, 2010 from Alma BurnhamPhoton Light Breath Meditation by Kirkland and Laura Ross. © 2010 TEAM ROSS LLC The Photon Light Breath Meditation is designed for all people to stand in your own power and re-member who you truly are. "What we offer you is a powerful tool to access your own answers efficiently." ...
Views: 1800(1 vote) - Praise and Worship of God - a Strategy to Understand Various Techniques Right. - by Submitted on May 18, 2010 from GS VirkPraise and worship is the means of communicating with a sacred object, a god, a lord or the oneness of God. It is universal, the method of performing the rituals continue to diverge from different faiths. The technique of praise and worship are numerous and each is directed to different depths ...
Views: 1357(1 vote) - Predictions from an online astrology app - by Submitted on Mar 30, 2021 from Sri TulasiThere are two parts of astrology - Ganit (Mathematics) - It is all about the calculation of Planetary, Bhav position & drawing the birth chart. This comes under the domain of modern-day computer and a computer program can calculate these details and draw charts more accurately than a ...
Views: 652(1 vote) - Preparing for Ascension 2012 - by Submitted on Mar 09, 2010 from Maurice TurmelWe are witnessing events of great magnitude on the Earth right now. Very recently we saw the latest in terms of catastrophe and suffering as we witnessed the collapse of cities and towns in Haiti. A small island nation has been rocked by an earthquake and has succumbed to the forces of the ...
Views: 2226(1 vote) - Present vs. Presence - by Submitted on Jul 08, 2011 from Michael HoareI once spent a weekend at a Buddhist retreat, where the theme was “Being Present.” It was a wonderful time and an awakening experience. I knew the importance of being here now. My life was extremely busy, and my mind was in the past, thinking about something I did wrong (and replaying the moment ...
Views: 3617(3 votes) - Qigong to Create Harmony for Yourself and Your Reality - by Submitted on Dec 03, 2014 from Kevin HuffordIt was a Saturday morning as we began our seven hour drive from Burlington, VT to home after dropping off our daughter for her freshman year of college and because of the weekend event I was thinking that it was extremely important to be able to create harmony within myself and my ...
Views: 2608(1 vote) - Reaching The Depths of Consciousness in Meditation - by Submitted on Jun 18, 2011 from Kip Mazuy"In meditation you are not moving in a linear line going from one place to another. Rather you are moving deeper into this moment. So the most important part of meditation, if you are practicing the path of awareness is to allow yourself to rest in this moment. To allow ...
Views: 922(1 vote) - Rediscovering Your Feminine Self - by Submitted on Jul 24, 2014 from Dr. Elsbeth Meuth, EdD & Freddy Zental WeaverThe spirit of femininity is generous, graceful, nurturing, supportive, sensitive, intuitive, and oriented towards love and care. Despite all of these wonderful attributes, feminine energy, especially as it pertains to sexuality, has been suppressed, condemned, and vilified on a global scale for ...
Views: 1581(1 vote) - Relax To The Ocean Wave Pictures Meditation - by Submitted on Aug 22, 2011 from Don ShetterlyHow is your day going so far? Has it been stressful and busy? Are you longing for the weekend or vacation time to give you a much needed rest? How about an ocean wave pictures meditation that might just give you a moment of rest and relaxation from the busy stress of your day? Sit back ...
Views: 889(1 vote) - Relax, Don't Be Anxious About Your Anxiety - by Submitted on Nov 28, 2013 from Moreen DuFermontRelax, Don’t Be Anxious About Your Anxiety Anxiety may be caused by a number of factors. It may be due to a situation specific stimulus or it may present as a characteristic trait that endures over time. This is an important distinction in terms of tailoring treatment approaches that will ...
Views: 1649(1 vote) - Relaxation Meditation Techniques - by Submitted on Nov 04, 2010 from Fabrianna PayneWhat is relaxation meditation? It is a state of both mind and body. It is all about focusing on a specific thought or individual object and at the same time attaining balance across all your muscles. It is not necessarily the objective of relaxation meditation techniques to practice ...
Views: 866(1 vote) - Releasing Fear - by Submitted on Jul 13, 2010 from Rob BrooklerIt’s easy to misinterpret periods of great growth and advancement – in our personal lives and in our world – as dark and difficult times. As times of great fear. And in the face of these fears, we can find ourselves feeling disheartened and “at odds” with our growth. But, in fact, we are ...
Views: 2892(9 votes) - Releasing Fear Meditation. Meditate, release the past, be present, let go and be happy! Pop the fear bubble! - by Submitted on Aug 22, 2011 from Dina ColadaThe bubble of fear and love reminds me of something my High School Chemistry/Physics teacher drew on the chalkboard. It was a diagram of the universe and the anti-universe. He said that black holes connected the two together. Here in our physical world, our universe, was us and what we see. The ...
Views: 2642(1 vote) - Saturate Yourself With Visions of Success! - by Submitted on May 12, 2011 from Jim FargianoSaturate yourself with visions of success! Unless you see it first, it is hard to make it happen. Anything in life worth seeking must first be born from an idea within your mind, but then you need to take it and etch it into a strong, mental picture. Think about your goals in a realistic way. ...
Views: 965(1 vote) - Say So Long To Stress With Deep Relaxation and Self Hypnosis Techniques - by Submitted on May 24, 2013 from Jan DabornWe often hear the word “stress” bandied about in day-to-day life. Whether it’s at work, home, or a mixture of both, difficult situations and pressure affect us all. In today’s typically hectic lifestyle and with the ambition to ‘have it all’, it may seem like stress is just part of the process ...
Views: 1710(2 votes) - Science & Proof vs Intuition & Inner Knowing - by Submitted on Apr 02, 2013 from Zarla LeahPsychic ability is God’s gift to us. It is a sixth sense. With it, we can see anything and everything, which basically says that we can know something without scientific proof. We then know something because we have an esp experience of it. There are many people on the planet who choose not to ...
Views: 1878(1 vote) - Seeing Through the Fog of These Times - by Submitted on Oct 08, 2011 from Martin LuthkeSEEING THROUGH THE FOG OF THESE TIMES by Martin F. Luthke, Ph.D. Last night I was in for a surprise: Accidentally still wearing my reading glasses, I looked into the bathroom mirror. Wow! I discovered details in my face I did not know were there! The real surprise wasn’t the stray bristles ...
Views: 1219(1 vote) - Self Hypnosis Instruction: Four Things to Consider When Learning How to Do Self Hypnosis - by Submitted on Feb 15, 2011 from Suzanne GloverIs there such a thing as Self Hypnosis Instruction? Yes! And there are many suggestions from the Internet about how to do self hypnosis complete with CDs and instructions. Before attempting to find out how to learn hypnosis, however, there are four things to keep in mind. 1. ARE YOU READY ...
Views: 1549(1 vote) - Self-Help: Getting Your Priorities Right - by Submitted on Feb 22, 2010 from Willie HortonNo doubt you have heard the old saying that no one, on their deathbed, would ever say that they wished that they'd spend more time in the office! Well, given the mass hysteria that is the fear and panic that has been gripping world economies over the last few months, some don't even have the ...
Views: 2709(1 vote) - Seven Reasons to Learn to Meditate - by Submitted on May 18, 2010 from Carolyn JollySEVEN REASONS TO LEARN TO MEDITATE Learning to meditate changed my life. I was a nervous, stressed-out middle manager in a Fortune 500 company who didn’t know how to relax, let alone get in touch with my inner self. I had no time to think about my inner self, I was too busy worrying about how ...
Views: 2393(1 vote) - SEX AS MEDITATION - by Submitted on Sep 30, 2010 from Darlene LancerAll the times you’re disinterested in sex or just too tired, consider this: Sex doesn’t have to be about orgasm. Wrote Thoreau, “We need pray for no higher heaven than the pure senses can furnish, a purely sensuous life.” (The Writings of Henry David Thoreau, 1906). Yes, through lovemaking, ...
Views: 2581(1 vote) - Sexual Health Through Tantric Sex - by Submitted on Feb 09, 2010 from Chandi DeviMention the word “tantra” and the first thing that comes to mind is sex. While it is true that sex is an important aspect of tantra, it is just one component of this ancient spiritual path. Known as the path of the householder, tantra practices are beneficial to our physical, spiritual, ...
Views: 4570(1 vote) - Simple Meditation Techniques For Beginners - by Submitted on Nov 21, 2012 from Neeraj SharmaThe Meditation techniques should be varied in accordance with personal traits. Nevertheless, basic techniques help everyone to train in meditation. First thing is to find a quiet place since noises can disturb one’s deep meditation. Even though many instruct to sit in a lotus position like ...
Views: 1044(1 vote) - Snow, Snow, Snow - by Submitted on Mar 21, 2012 from Lisa TunneyI spent much of last Monday gazing at the snow as it gingerly floated to the ground. Growing up in the Bay Area, I never had much experience with snow—at least not until I moved to Paris a few years ago. France had experienced one of its coldest winters and while it wasn't too common for snow ...
Views: 1341(1 vote) - Spirit Speaks –Ben Stiller? - by Submitted on Jun 18, 2011 from Kristin EcklundSpirit spoke to me this morning in my dreams. It was one of those lovely dreams spaces, where I was conscious enough to know I was dreaming but not enough to lose the magic of what was happening. And then I woke up. Say what? Did that really happen? I dreamed that I had fallen in love with ...
Views: 1147(1 vote) - Spiritual Healing - by Submitted on Nov 25, 2016 from Stephanie AdamsWe all possess the power to heal ourselves spiritually. This ability has to be developed from within. Spiritual healers have always known that thinking negatively will always welcome more negativity. Physical disease can often be prevented with a regular affirmation of spiritual ...
Views: 1673(1 vote) - Swimming With Dolphins Hypnosis Script - by Submitted on Dec 30, 2014 from Jon RhodesHere is a script I have written that helps the patient to relax. This session takes the patient on a journey to the sea, to swim with dolphins. The patient may take many different benefits from this session, it is often quite a personal experience. Often patients benefit from feeling calmer ...
Views: 3393(1 vote) - Tantra Chakras - by Submitted on Feb 09, 2010 from Chandi DeviTantric sex activates energy centers in our spine affecting our health, mind, emotions and spirit. But, just like driving around in LA, getting around this tantra grid is impossible without some guidance, a map to follow, good eyesight and a reliable car. Then all you have to do is fasten your ...
Views: 2283(1 vote) - Tap into Your Intuition - by Submitted on Apr 25, 2009 from Eileen Lichtenstein“At the moment you consciously make a choice, pay attention to how you feel.” From The Law of Karma We all find ourselves at times walking the edge between this and that, yes and no. . When you make a decision and you have a sense of “relief” you know it’s a right choice. Intuitive “hits” come ...
Views: 2022(1 vote) - Tarot Affirmations, Accusations, Self-Realization with The hermit - by Submitted on Feb 05, 2011 from Suzi DronzekAbout: Astro Tarot Affirmations are positive statements with creative meditations, to center ourselves while energizing our Mojo! Using the tarot and astrology, my goal is to help invigorate higher vibrations with visualizations, while enhancing perspective, confidence, and productivity. ...
Views: 2438(1 vote) - Tarot Affirmations, Ten of Wands for Backbone - by Submitted on Jun 12, 2010 from Suzi DronzekAbout: Tarot Affirmations are positive statements using the Tarot, to center ourselves while energizing our Mojo! My goal is to help invigorate higher vibrations with creative visualization for self-awareness, while enhancing one's perspective, confidence, and productivity. Becoming part of the ...
Views: 2383(2 votes) - The 5 Brainwave Frequencies - by Submitted on Mar 14, 2010 from Edward HaycockYou most likely already know that brainwave frequencies are grouped together into bands: delta, theta, alpha, beta and gamma. Although boundary states between these bands exist, in this article I will focus on these five groups of brainwave frequencies and describe the mental states and ...
Views: 1645(2 votes) - The Amitabha Stupa - by Submitted on Apr 10, 2012 from Lisa TunneyAs soon as I arrived in Sedona two and half months ago, I have repeatedly heard people mentioning the Amitabha Stupa to me. Additionally, I have seen posters and charitable donation boxes with pictures of the Stupa around town. It seemed to me that I was being guiding to make my own pilgrimage ...
Views: 1644(1 vote) - The Art of Awakening & Surrender in Meditation - by Submitted on Oct 25, 2011 from Kip Mazuy"In the beginning stages of meditation, you are in control, you are doing meditation and this is the way it is supposed to be. You are awakening the Shakti (subtle energy) or consciousness until that experience becomes dominant in your awareness. You are actively awakening that ...
Views: 1105(1 vote) - The Art of Meditation - by Submitted on Dec 29, 2011 from Lisa TunneyWhen I was about ten years old my mother started her health-food kick. No more Wonder bread for us. I was adamantly opposed to the whole wheat bread invasion in our home; not to mention all the vitamins and supplements we now had to take including my favorite, cod liver oil. If you want to ...
Views: 732(1 vote)