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Mindfulness
“LOVE AFTER LOVE
The time will come when, with elation,
you will greet yourself arriving at your own door, in your own mirror,
and each will smile at the other’s welcome, and say, sit here. Eat.
You will love again the stranger who was yourself.
Give wine. Give bread. Give back ... Views: 1680
Welcome to Shamanics in Portugal´s Newsletter. Our intention is to remind you our readers, friends and connections we are all part of a much larger, ever evolving community. As part of that the Journal is now available on Youtube so that you can listen to it as well as view some of the scenery ... Views: 1679
We all possess the power to heal ourselves spiritually. This ability has to be developed from within. Spiritual healers have always known that thinking negatively will always welcome more negativity. Physical disease can often be prevented with a regular affirmation of spiritual ... Views: 1673
Are you suffering and not coping well after losing a sibling? If you are, I know what you are going through and I am here to help you. In 1981 my brother was killed in a car accident. It was my first week of college and I came home for Labor Day Weekend. My parents were going out to dinner ... Views: 1672
My mother has always been an advocate of forgiveness. When I was a child she taught me early on to let go of being angry with people. If a friend hurt me she suggested that perhaps they didn't realize what they had done. If it was a family member, well, families don't hold grudges. And as ... Views: 1671
They're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ... Views: 1670
One of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing a righteous path. Wayne challenges us to ... Views: 1670
Success is something we seek naturally. No one likes or wishes to be unsuccessful. However, true success is an entirely personal matter, and depends exclusively upon us. True success always brings joy, inner peace and growth with it. The more joy and peace we have in our lives, the greater the ... Views: 1668
Yoga is an intense form of exercise, which if done correctly brings to you many physical, spiritual and emotional benefits. There are numerous studies out there that will prove that people who practice yoga are calmer, more at peace and better able to deal with the challenges that arise in life. ... Views: 1668
It is interesting to study the correlation between the messages of near death experiences and the pointers from ancient scriptures. Our confidence in the spiritual content of the afterlife experience increases when we find striking parallels between the two.
People who go through a near ... Views: 1666
Most of us enjoy riding roller coasters because they're exciting. There's a rather fine line between excitement and terror, and if you've ever had a 'bad trip' on a roller coaster ride, you know what it's like to cross that line, but we actually like being a little scared, and that's really why ... Views: 1666
One of the best pieces of relationship advice I can give is to work on your relationship with yourself first and always... Your inner world dictates what happens around you and how others react to you.
The kinder your inner critic becomes, the kinder you are to your partner and everyone else ... Views: 1665
Wanting to impress people with their assumed humility, human beings may take on a posture of freedom from their ego. This is pious egoism. Its tricky ways can keep us arrested in its deception. Those who wish to expand their spiritual vision understand this deceptive tendency in the human ... Views: 1665
These days all of us are aware that most of our illnesses and our suffering is the result of the choices we make – how we, as individuals, eat, sleep, exercise, and live our lives. We now need to be aware of the two kinds of stress, and the two realms in which stress expresses itself – the inner ... Views: 1665
Reaching for God. Searching for Peace. Wanting Happiness. Yearning for Love. These are all things we desire and even a hundred more things beyond that, but to seek these things is a clear indication that we feel as though we don't already have them. On one end we can acknowledge and say that God ... Views: 1664
We all want to feel good and be at peace during our day. We strive for this and attain it at times, but during the course of our day, we struggle to keep that feeling. We get lost in our day-to-day motions and forget how important it is to come from this place, to exist in this way. We lose the ... Views: 1663
While it's important to understand, express, manage, diffuse, and heal your anger, imagine how
much easier it would be to prevent outside forces from irritating you from the get go? You can learn to be emotionally unaffected by the drama and chaos around you. Rest assured, I'm not suggesting ... Views: 1661
While conducting research for today's show, I found fourteen of the most common reasons people get angry. Keep in mind, these are only the triggers. Outside circumstances are never the actual cause. There are three root causes - hurt, fear, and frustration - that prompt anger in us. Let's ... Views: 1657
Anger is a toxic poison we willingly serve to ourselves. We think that by holding on to our anger that we are somehow punishing those that have wronged us in the past. In truth, we hurt ourselves over and over again by holding on to past experiences and angry emotions. Anger, like stress, is ... Views: 1657
Hello, God? Are you there? HellOOoo. Are you listening? I know; you have a gazillion other things to do and billions of people to keep happy just here on earth, let alone all the people on all the planets around all the billions of stars in just our small galaxy. And then how about the ... Views: 1652
We have been bombarded with stories since the day we were born. Some stories make sense and are relevant to our lives. Some are so old and out of date and make no sense in today’s world.
Some stories are beliefs that people who had influences in our lives believed. Some can propel us ... Views: 1651
Difficult people - ya gotta love em! Or not. Whether you do or don't, it's a fact of life that they are all around us - in our families, places of employment, communities, social events, and everywhere else. For whatever reasons, we all have personal issues that cause us to behave in ways others ... Views: 1647
Debbie Ford, who wrote the book, The Dark Side of the Light Chasers, has finished a movie called “The Shadow’. It was released June 26, 2009 and is available for purchase. It is a movie well worth watching.
I have been following Debbie’s work for years and had the opportunity to meet her at ... Views: 1647
So often we get caught up in the idea that it’s what’s outside of us that is causing our suffering, and if we could make changes to those aspects, life would be better. We think that if our father wasn’t so angry – we could get along better with him, or express our love ... Views: 1647
There are so many chances one has to transform and change the various assortment of events that take place within the mind, from how it perceives the day to day functions to how it perceives oneself. These transformations feature an array of diverse inner layers and can be thought of as a start ... Views: 1646
It’s holiday time and for many of us, holidays that should be filled with opportunities for true happiness—a sense of togetherness, a chance to give, and a chance to be grateful—are turned into occasions for fights, disappointments, overspending and fatigue. But it doesn’t have to be that way. ... Views: 1646
*All articles are under protected property. Any attempt to reprint, duplicate or use text used herein without expressed written permission is a violation of the law.
Scars and Forgiveness – October 12, 2011
-Author Aleasa M. Word
Have you ever loved someone so deeply that you would do ... Views: 1646
Your experience of the beauty and perfection of these holidays is colored by your capacity to feel full, deep, unconditional love for yourself. Without this self-love, you will judge yourself based on what you have or have achieved or on your expectations. To live fully and celebrate fully, love ... Views: 1645
Each day that we awaken is a new day to take our lives forward. It is an opportunity to create something new, something fresh. No matter what you have gone thru, no matter how painful, how heart-wrenching, you don’t have to be in that situation forever. You do not have to be in pain forever. ... Views: 1645
If I told you that there was one simple word that could prevent anger from arising would you be interested in discovering what that word is? Or in the event that anger showed up without warning, this same word could easily subdue it and restore your sense of calm? Would you utilize this ... Views: 1645
Happiness is the simplest expression of life without the limitations of our mind. Unfortunately, most people are used to looking for happiness outside of themselves. In this article, we will explore the reality of finding happiness within. For most people, happiness depends on their interaction ... Views: 1644
As soon as I arrived in Sedona two and half months ago, I have repeatedly heard people mentioning the Amitabha Stupa to me. Additionally, I have seen posters and charitable donation boxes with pictures of the Stupa around town. It seemed to me that I was being guiding to make my own pilgrimage ... Views: 1644
My definition of courage is to feel the fear and do it anyway.
Through recovery regardless if it’s divorce or addiction; I see women continuously performing courageous acts. These are actions they take that move them forward and they need to be acknowledged and celebrated.
So, what would ... Views: 1643
Reflection is one of those terms that can sound a bit pompous, but actually has a lot of value in it in for many people for different reasons. Most of the major religious and spiritual traditions advocate a sort of review of the day, where people take a bit of time out to look back over their ... Views: 1642
Rituals are actions that are performed which “act out” thoughts produced from beliefs, myths or ideas.
Rituals are important because they provide us with opportunities to enhance our experiences as individuals and as a society. Rituals accomplish this by adding meaning to circumstances ... Views: 1640
Rituals are actions that are performed which “act out” thoughts produced from beliefs, myths or ideas.
Rituals are important because they provide us with opportunities to enhance our experiences as individuals and as a society. Rituals accomplish this by adding meaning to circumstances ... Views: 1640
ADMITTING-VERY HARD
Admitted to God (Good Orderly Direction source), to ourselves and to another human being the exact nature of our wrongs.-12 steps/5th step
Admitting can be such a big word and a very hard thing to do.
When looking thoroughly at myself and my past, I unearthed many things I ... Views: 1639
If we are open to it, help is always all around us. But, most of the time we are too busy, or have tunnel vision to be able to see/hear/notice it. There is such beauty in synchronicities, coincidences and other promptings that show us we are on the right direction in our path.
Have you ever ... Views: 1638
I love the Dawn,then Silence is great.
I hear the Voice of Universe, easier.
I feel plesantly...
I get force in these moments.
I'm revolving.
Think about all.
I become open The God , and I become open myself.
I understand The Creation.
I create my dreams.
The early moment ... Views: 1638
I have always longed to get married and have a family and I have always believed I would. It never occurred to me that it wouldn’t happen, not until recently. At 38, I thought: there’s still time. At 39, I thought; there’s still a little time. And at 40, I am finally facing the reality of the ... Views: 1637
Do you obsess about dieting yet never get to your ‘ideal’ weight?
Even worse are you sick and tired of dieting and exercising and still don’t feel good about yourself?
Do you hate those mornings when nothing in your wardrobe seems to fit – when you end up with a bed covered in clothes and you ... Views: 1637
Your thoughts control you moods. This is simply the way it is, we must think, or something must reach our intellectual mind to be processed and understood before we can feel anything. If someone insulted you in a language you do not understand, however they put on a sweet face and gentle ... Views: 1637
Have you ever wondered why you feel compelled to do things or say things that you don’t want to? Have you ever found yourself overeating, dieting, drinking too much, spending too much money, procrastinating on things or isolating rather than socializing? If you would like to finally understand ... Views: 1635
I abhor arguing. It's a waste of precious time and energy and robs me of my serenity. Conflict, however, is horse of another color. Conflict occurs daily in each of our lives. It simply means that there is a disagreement, a difference of opinion. My husband and I engage in disputes on a regular ... Views: 1635
This week is all about commitment, contracts and relationships:
- Be aware which commitments you have to fulfill and do it with love!
- Check your contracts and see which ones are right for you. What is not right, just release them!
- Check your relationships carefully. Which people are ... Views: 1634
What is LIFE weight? Life weight is all the things you carry around with you on a day-to-day basis that you do not need. Two of the heaviest pieces of weight we carry with us is past and future weight. We bog ourselves down with events from the past and worries about the future not realizing ... Views: 1634
Are you really the person you think you are? Or would a different perception make you another person? Everything you look for in life already is here, it's only a matter of changing your point of view to realize this.
When you start observing perception it becomes clear that you just ARE; ... Views: 1633
I enjoy outings with my granddaughters and teaching them things. However there are times I find I learn something valuable from THEM. The girls and I went shopping for a birthday gift for their mom (we picked out a handbag) and I bought Rosannah and Briannah matching Easter dresses. In fact each ... Views: 1633
Dr. Romance writes:
Happy New Year, everyone! This is the time when a lot of energy is spent on making resolutions, most of which we don’t manage to keep. So, this year, especially given recent tragic events, I propose a different kind of resolution.
Will you join me in ... Views: 1631
Something has been bothering me for the last couple of years and I couldn’t quite put my finger on it until just recently. A series of events gave me that “ah-ha” moment. Amazingly, it started with Donald Trump. Sorry, I can’t say thank you to him for that because what started the awakening ... Views: 1631
The team got a call from one of the Real Estate agents we work with about a house she had for sale that had, “… really weird energy.” She said the owner’s sons always felt like there was something in the basement when they were growing up. They thought it might be the ghost of the original ... Views: 1630