Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Holistic Health Articles
Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
SelfGrowth.com Recommended Articles:
New to magnetic fields? Start here - By Dr. William Pawluk- A Frightening Case of PRP: How One Child Left Pityriasis Rubra Pilaris Behind - by Submitted on Apr 16, 2011 from Ronda Behnke“Have you ever heard of PRP? Pityriasis Rubra Pilaris?” the woman asked on the phone. “It’s a rare skin condition. My daughter is covered with it—from head-to-toe.” Nine-year-old Ally was generally healthy until a couple of days after an audition for modeling, which had occurred a few days ...
Views: 2999 - The 18 Chakras of Healing - by Submitted on Mar 09, 2016 from Awnish TodiAccording to Hindu religion, a chakra is a point of energy in the body. It is that point at which the body's energy is highly potent and can be harnessed through appropriate methods. The term 'chakra' is a Sanskrit word which means wheel. It is often said that these chakras are actually ...
Views: 2992 - Raw Food Diet - How It Reduces the Risks of Stroke Caused by the Typical American Diet in Conventional and TCM Perspectives - by Submitted on Oct 30, 2009 from Kyle NortonBesides cancer and heart diseases, stroke is the third leading cause of death. Approximate 1/4 of all stroke victims die as a direct result of the stroke or it's complications. According the National Institutes of Health, more than two million Americans suffer long-term disabilities from stroke, ...
Views: 2986(2 votes) - Cupping/Fire-Cupping: Healing For The Body And Mind - by Submitted on Jan 28, 2011 from Bret EllingtonCupping or fire-cupping is an excellent therapeutic tool, that is extremely effective for pain relief. Placing the cups over injured areas can stimulate circulation, detoxify the body and create myofascial relief. If you suffer from chronic back pain, fibromyalgia or just want to improve your ...
Views: 2983(1 vote) - Is Love more important than Food? - by Submitted on Mar 06, 2010 from Justin CarboneauI listened to a great talk the other day about the foundations of health, by Michael Mackintosh of Success Ultra Now. Michael has been on the leading edge of nutrition for over 10 years. So I expected him to talk a lot about healthy foods, like raw foods, living foods and superfoods. But as ...
Views: 2980(3 votes) - Simple Ways to Reverse Type 2 Diabetes - by Submitted on May 29, 2009 from Emily SaarIf you are a type 2 diabetic and currently using prescription drugs to manage your blood sugars, you may be surprised to know that you may not really need them. How many times have you been to your doctor for various things and felt like you spent more time in the waiting room than you did ...
Views: 2971 - The Difference Between Self-Responsibility and Self-Blame in Healing - by Submitted on Jun 18, 2011 from Misa HopkinsHave you ever found yourself assuming responsibility for the reality you are experiencing, only to realize that instead of blaming someone else for how you are feeling, you are now blaming yourself? Shifting blame isn’t really assuming responsibility, but if you are like most of us, you have ...
Views: 2968 - Relationship Goals - by Submitted on Jun 03, 2011 from Sharon GreenspanGoals often fall into one of two camps – they focus on doing something or they focus on changing feelings. We might not exactly recognize it as such and often times we don’t word the goals in a productive manner. This prevents us from changing the parts we have control over and not wasting ...
Views: 2967(1 vote) - Top 7 Health Benefits of Shatavari - by Submitted on Feb 09, 2017 from Dr. Vikram ChauhanMedicinal plants are the nature's best gift to human beings to make disease free healthy life but the herbal medicine is still the mainstay of about 75-80% of the total population. In India, thousands of species are known to have medicinal value and the use of different parts of the plant for ...
Views: 2967 - Chiropractic for Dogs - by Submitted on Feb 25, 2009 from Jan RasmusenOn Friday afternoon (Mother Nature’s favorite time for medical and dental emergencies), my tiny Maltese Chiclet starting limping. Viewed walking from behind, her back legs crossed strangely, one dainty paw touching ground in front of the other, traversing an invisible tightrope. As far as I ...
Views: 2961(2 votes) - Astrology of Coronavirus Effects and End Predictions - by Submitted on Mar 18, 2020 from Sri TulasiIndian astrology told when the outbreak of coronavirus will end, it is very important for the sun to enter Aries Rahu and Shani are considered to be the factors of virus in Indian astrology. Due to these outbreaks, the corona epidemic has spread. Due to the presence of Saturn in Capricorn, the ...
Views: 2957(2 votes) - Creating a Vitality Vision Board - by Submitted on Oct 15, 2010 from Marian SmithInstead of reaching for an energy drink during your afternoon energy lull, take a relaxing breath and gaze at your Vitality Vision Board. Studies by several Universities were recently covered by Journal of Environmental Psychology and Scientific American. In the studies, researchers were ...
Views: 2957 - Top 7 Ayurveda herbs to gain weight naturally - by Submitted on Apr 07, 2017 from Dr. Vikram ChauhanBeing thin is not always a good feeling or it is even a challenge for many persons to gain weight. Underweight which is illustrated as the human-body weight, lower than the average healthy weight. People with low weight usually want to gain little weight and it is required for them to enhance ...
Views: 2947 - 5 easy tips to bring your hormones back into balance - by Submitted on Oct 16, 2011 from Marti AngelIn my daily practice as a Functional Diagnostic Nutritionist, and as a college Health and Wellness professor, I hear the horror stories about synthetic hormone replacement treatments over and over again. Most recently, while I was presenting at a Yoga Conference, I got a frantic text message ...
Views: 2943 - The Mythology of Peppermint - by Submitted on Jul 09, 2011 from Naurene AntoniottiIn Greek mythology, Persephone, wife of Pluto, the God of the dead, was jealous of Pluto's love of the nymph Menthe or Minthe, and turned the nymph into a lowly plant to be trod upon. Pluto, unable to reverse the spell, could only soften it by giving Menthe peppermint's sweet scent to perfume ...
Views: 2930(1 vote) - Find Out Why The Japanese Outlive Everyone - by Submitted on Oct 03, 2008 from steven fursikYour body is 75% water, what are you filling your 75% with?? I would like to take a moment of your time to introduce you to one of the Greatest Preventative Health Advances of our generation! Kangen-Alkaline Ionized Anti-oxidant Water, pure, healthy, alkaline drinking water with miraculous ...
Views: 2925 - Personal Superhealth and 2-Day Common Cold Remedies - by Submitted on Apr 11, 2011 from Kamil KowalskiTrue health is harmony between the individual (body, mind, heart and soul) and his or her environment. - unknown Your personal health care is the most important thing as it is the best long-term investment you can do for yourself. In the short term it fixes the discomfort and the mood. In ...
Views: 2924(2 votes) - Chinese Medicine and Women's Health - by Submitted on Mar 13, 2009 from Sarah ZenderChinese Medicine’s greatest diagnostic tool is observation, particularly that of the tongue and pulses, to understand what is taking place inside of the body. It is the intention of harmonizing the energy and blood of the body that creates health. Deficiency of energy or blood can cause a break ...
Views: 2922 - The Health Benefits of Water Crystals According to Dr. Emoto - by Submitted on Apr 12, 2014 from Angel QuintanaAfter cleaning out my car one afternoon many months ago, I realized how frequently I drank from plastic water bottles. Seeing that I am a huge supporter of the environment, I was astonished after counting 12 empty water bottles piling up in the backseat floor of my car. I never really stopped to ...
Views: 2920 - Breast Cancer - The Inner Cause - by Submitted on Jun 18, 2010 from Martin BrofmanBreast Cancer – The Inner Cause By Martin Brofman We work with the idea that everything begins in the consciousness, and that symptoms on the physical level reflect tensions in the person’s consciousness about something happening in their life at the time the symptom began, or was ...
Views: 2917(2 votes) - Congruence, Resonance and Body Language (Some Esoteric Terms that Influence Your Life) - by Submitted on Feb 13, 2011 from Dr. Chrys GhiraldiniDefinitions from the Merriam Webster dictionary: Congruence – being in agreement with (AKA does this “ring true”?); Resonance – a. the quality or state of being resonant; b. richness or significance, especially in evoking an association or strong emotion. How do these terms apply to ...
Views: 2917(1 vote) - ***Open Face Vegetarian Chili Orgy - by Submitted on Jul 12, 2011 from Emily Erickson-SandstromOPEN FACE VEGETARIAN CHILI ORGY Oil warms in a large fry pan, getting acquainted with half a head of jumbo garlic that left the food processor finely honed. A bunch of green onions (white and green, whole body) are getting chopped while the other ingredients get together in that pan, and the ...
Views: 2912(4 votes) - Garlic Honey & Rosemary with Susun Weed ~ December 13, 2011 - by Submitted on Dec 14, 2011 from Susun WeedMessage from Susun - Garlic Honey - December 13th, 2011 http://wisewomanherbalezine.com/wordpress/2011/12/12/december-12-2011/ Dear friends of the green, One of my favorite remedies to have on hand for the winter is garlic honey. It is super easy to make and ready almost immediately to ...
Views: 2910(2 votes) - Bioavailability: Is It A Concern With Nutritional Supplements? - by Submitted on Apr 09, 2011 from Gerald BrunoBioavailability is a large word that is hard to spell and probably even harder to understand. Human nature being what it is, we tend to ignore things we don’t understand, unless it is impacting our lives in a meaningful way. In the world of prescription and over-the-counter drug products, ...
Views: 2909(1 vote) - Feel More Sensually Empowered ~ Learn How to Sustain Your Mojo - by Submitted on Jun 18, 2011 from Allura JoyAs a sensually empowered woman, you are the keeper of your own mojo. It is that sense of self-confidence, self-esteem and sex appeal stemming from the core of your being and spiraling outward, enchanting every person around you. Sometimes we are in the flow, feeling good and looking our best. ...
Views: 2909(2 votes) - *** Aligning in Harmony to Accelerate Healing - by Submitted on Aug 14, 2009 from Lumari ~ Psychic and Psychic Readings ExpertThere is a so much upheaval on our world right now. Humanity is working through war, hunger, poverty and enslavement and working to remove those patterns from our world. The Aligning in Harmony meditation is created to change the focus and move energy to: 1. help those people who are trapped ...
Views: 2901(3 votes) - Chinese Medicine Made Simple - by Submitted on Mar 17, 2009 from Sarah ZenderChinese Medicine is simple; it began with observing nature and then taking these observations and applying them to the human body. This began with the concept of yin and yang. Anything in relation to anything else could either be described as being yin or yang: light or heavy, dark or light, ...
Views: 2886 - BREAKING OUT OF THE MOLD: Are you letting your mind stop you? DON’T! - by Submitted on Mar 27, 2012 from Daniel CohenWhat does it mean to you to break free? Does it mean moving to a new location so you can start a new life? Does it mean letting go of that relationship because you know in your heart that you can be happier either with somebody else or even yourself? How about this, does it mean breaking free ...
Views: 2867 - Simple Sore Throat Remedies for Fast Recovery - by Submitted on Oct 29, 2011 from Wendy LauAlso known as strep throat is a condition that can easily be treated at home. Here are some of the most common strep throat remedies that can easily be done and without costing you a fortune. Sore throat happens when there is an inflammation at the back of the throat or on the pharynx. This ...
Views: 2860 - CHINESE ASTROLOGY AND HEALTH DIAGNOSIS - by Submitted on Apr 18, 2019 from Alvin YapDo you know that a person’s birth chart can foretell about inherent health issues? In the system of Chinese Metaphysics known as Traditional Chinese Medicines (TCM), the elements and animal signs can diagnose health hazards especially when it is combined with a reading of BaZi (Four Pillars of ...
Views: 2853 - Diffusing Frustration - by Submitted on Oct 14, 2011 from Valarie RochaDo you ever have days where it seems that despite your best efforts you constantly run into a brick wall with relationships, situations or your creative cycle gets thrown out of whack? Frustration is an emotion that triggers stress that can lead to anger that is self inflicted or allowed by ...
Views: 2840(2 votes) - Natural prevention for Low Thyroid Function - by Submitted on Aug 16, 2015 from Prof. George GrantThe thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions, and if you’re a woman over 35 your odds of a thyroid disorder are highmore than 30%, by some estimates. At least 30 million Americans have a thyroid disorder and half15 ...
Views: 2835 - Cellular Memory and Bodywork: A Couple of Stories - by Submitted on Aug 17, 2008 from Rebecca MauldinThere's a lot of talk about cellular memory these days. I remember the first time I was aware of my body's capacity to house information. Before I went to massage school or understood the body in any way other than what I'd learned growing up in Southern Appalachia, I was in a car wreck. As part ...
Views: 2829 - Finding out what's going on in your body by using your eyes--Iridology - by Submitted on Aug 31, 2010 from Harvey VedderLots of wonderful alternatives are available in holistic health care. Many of us remember getting excited then overwhelmed at our first encounter; mine occurred visiting a NYC alternative health expo. The sheer number (over a hundred in NYC) can leave you in a quandary—which is best for me? ...
Views: 2811 - Home Remedies for Acne Scars - Will They Work for Sensitive Skin? - by Submitted on Aug 17, 2009 from M RochellWhich home remedies for acne scars actually work? And which acne home remedies are safe for sensitive skin? Here are some of the acne scar healing tips we have learned that are the gentlest and safest for sensitive skin. Having acne is a terrible experience, and even worse are the scars ...
Views: 2810 - Ankylosing Spondylitis and Recovery - by Submitted on Feb 23, 2012 from Peter WinslowI witnessed the power of the body to heal itself when I recovered from the chronic condition called Ankylosing Spondylitis, or AS. “Chronic” is a term which means that medicines cannot cure it. But there are people who have recovered from AS and other chronic conditions naturally. How does it ...
Views: 2803 - How Chronic Stress Leads to Chronic Illness - by Submitted on May 11, 2012 from Aila Accad, RN,Stress is your normal response to a threat. On a short-term basis your stress response is a protective mechanism. It is designed for survival against short term threats. Prolonged or chronic stress, however, can lead to acute illness and chronic disease. How Stress Works When you are faced ...
Views: 2798 - A Safe Whole Body Cleanse - by Submitted on Nov 18, 2009 from Cindy PappA whole body cleanse has been used by many people for centuries who recognize the benefits of helping their bodies cleanse and detox. When using the right program, benefits can range from healthier, glowing skin, losing excess weight, promoting a flatter stomach and more energy. No wonder even ...
Views: 2790(2 votes) - An Extraordinary Dimension - by Submitted on Oct 06, 2009 from Regina MurphyThe Karate Chop and the Gamut points have always intrigued me. One interesting fact about the psychological reversal point (Si 3), is that in Traditional Chinese Medicine it is the opening point for the most important of the Eight Extraordinary Vessels; the Du Mai. The Gamut spot (Tw 3) is not ...
Views: 2780(4 votes) - Why Does Toothpaste Carry a Warning But Fluoridated Water Does Not? - by Submitted on Jul 20, 2010 from Prof. George GrantA tube of toothpaste, which clearly carries the warning: “Do not swallow,” and “in case of accidental ingestion, contact the poison control center.” The amount of fluoride they’re talking about is a quarter milligram of fluoride, contained in a pea size amount of toothpaste. But here is ...
Views: 2779(2 votes) - How Shark Liver Oil Supplements Offer Asthma Relief - by Submitted on May 13, 2012 from Thierry LerondThose who have been diagnosed with asthma find that their disease can be a difficult daily challenge. On some days, it can be worse than others. Marine life holds an array of treatments for a variety of health challenges, including asthma. And for those interested in seeking a more ...
Views: 2775 - Herbal Remedies for Better Health & Hormone Balance - by Submitted on Jul 25, 2011 from Allura JoyNewsflash: Conventional medicine is responsible for 255,000 deaths per year in the United States, and almost half of those are from adverse reactions to prescription drugs. Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it ...
Views: 2768(2 votes) - Mad About Soy! - by Submitted on Aug 24, 2009 from Ian KelleyI’m madder than hell about soybeans! Not because I hate soy but because I hate the way the Soy industry has lied to us and poisoned us for profit. You must read Kaayla T. Daniels’s book The Whole Soy Story to truly understand the history and damaging effects of soy. The book contains ...
Views: 2762 - ***Are You Toxic? Of course you are! - by Submitted on Jul 15, 2013 from Mike CaldwellAs people become informed, more people are looking for the best cleansing diet when striving to lose weight. Today, more so than ever, we are being barraged by toxins in our environment. We can’t possibly avoid them, regardless of how careful we are. In many cases, you may not even be aware ...
Views: 2759(1 vote) - Mercury and Your Health - by Submitted on Feb 08, 2013 from Helena EderveenMercury represents a highly toxic natural element that can be found in the ground and water as well as being airborne. The material is well-known for being extremely harmful to the body, causing a number of effects ranging from birth defects to outright blood poisoning, depending on the amount ...
Views: 2756(1 vote) - Top 10 Secrets to Alkalizing the Body to Radiant Health - by Submitted on Apr 02, 2007 from Dawn SandersNEWS FLASH: 6 out of 10 Americans are overweight and over acidic! Dr. Robert Young author of “The pH Miracle” has shown that fat is actually an over-acidification problem. What does that mean? The body creates fat cells to carry acids away from your vital organs, so these acids literally ...
Views: 2756 - Enhance your body balance with EMF protection - by Submitted on Aug 04, 2009 from Daniel NoyesModern life can be a maze of challenging energies and stresses to our natural energetic state. Ideally it is optimal to have our energy field & chakras balanced and at all subtle body levels (etheric,mental,astral and causal). For reference I will call this ideal state "body ...
Views: 2755 - The Best and Worst Things to Do Before and After Lunch - by Submitted on Mar 05, 2009 from Eduardo BritoThe easiest way to succeed with not only your health goals, but any goal, is to structure your life and habits in ways that support and make achieving your goals easy. That happens to be particularly true when it comes to your eating habits; not only as far as what you eat, but also as far as ...
Views: 2750 - Christian Health - Spiritual Warfare and Chronic Illness - by Submitted on Dec 23, 2010 from Patricia OlsonSo you've just been diagnosed with a chronic condition or illness and you're not sure how to feel. Do you feel relieved that at least now you know what is "wrong" with you? Do you feel like someone just kicked you in the stomach because the doctor said you'll probably have to deal with this the ...
Views: 2745 - Electromagnetic Pollution Solutions - Part One - Electrostress - by Submitted on Jul 15, 2010 from Glen Swartwout: Case-History : Hidden-Dangers & Practical-Solutions A young boy had been diagnosed with leukemia. He was receiving the best care of both the orthodox and the natural medical practitioners. His naturopathic doctor, one of the author's mentors, found through Bio-Energetic Regulation tests ...
Views: 2743