Dr. William Pawluk is The Official SelfGrowth.com Guide to "Holistic Health". You can find complete information on Dr. William Pawluk and his products by visiting www.DrPawluk.com.
“Keep your eye on the ball” is advice that has moved from the sports arena into every walk of life. It means: stay focused, concentrate, keep your mind on what you’re doing. Reflexology has helped people keep their eyes “on the ball” at work and play so that they perform more efficiently and ... Views: 1822
There are so many different reasons why a person may seek out yoga classes of some kind. Fortunately, there is a vast array of yoga classes for folks to choose from, so most people can find the form of yoga that best suits their needs at the time.
As a professional yoga instructor, you are ... Views: 1820
In just 5 short months we will be entering a BRAND NEW YEAR! If you are like most people, when January 2011 arrived, you were all fired up and eager to move full speed ahead with your New Year Resolutions. You were serious; you put a lot of thought into your goals and visualized the body you ... Views: 1818
Times are starting to evolve and people are starting to move away from the conventional one size fits all government eating guidelines such as the food pyramid or more recently the food plate.
I am proud to say that I do not follow this kind of advice(anymore), the broad advice given by the ... Views: 1815
The conscious awareness that we are ill and lack health, happiness and energy does not necessarily mean that we are ready, willing and able, at an unconscious level, to ask for and receive the health, energy and life changes that our Healing would bring about. Many individuals more safely ... Views: 1815
Wouldn’t it be nice if the common problems that arise in your family every year just didn’t happen this year? In this scenario sinus infections, recurrent colds, prolonged flus, hayfever, stomach aches, indigestion, headaches, menstrual cramps, strep throats, bronchitis, ear ... Views: 1814
It is almost Spring, depending on where you are in the country. Time to start the annuals and to awaken the garden. Even if your garden is primarily ornamental, you can include medicinal herbs, many of which are lovely. And don’t forget to eat the weeds, once you know what they are and what ... Views: 1812
Abundance of positive energy in every part of your life is the prime characteristic of holistic wealth creation. Holistic wealth maintenance in life means you constantly sustain abundance, effulgence, harmonious bounty and flow in every area of your life experience.
So to create an ... Views: 1812
Knowing how to approach your self-healing process can be a real quandary, particularly if you don’t have a favorite and specific energy healing modality. You can spend a lot of energy just figuring out how to think of self-healing in a general context.
Recently, one of my readers asked a ... Views: 1811
This can be one of the most revealing questions to ask yourself in regard to your self-healing journey: What does it mean, if I chose this illness or condition? It leads to the next question: If I did choose this, what was I hoping to discover or gain?
When I began my self-healing journey ... Views: 1810
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/june26-2012/index.html
Weed Walk
June 26, 2012
“Can we go for another walk in the woods?” you ask. Good question.
Let’s see . . . Have we harvested and dried ... Views: 1809
Around our physical body we have an emotional, mental and spiritual body. Together they make up the wholeness of who we are. Energetic healers, such as Barbara Ann Brennan, have taught for years this healing principle: the physical body is the last body to experience dis-ease. If something is ... Views: 1808
Autumn, with its crisp, cold weather, is 'Vata' season, according to Ayurvedic medicine. Ayurveda describes three 'doshas' or qualities ascribed to all things. The Vata dosha is often compared to the wind, being erratic and changeable, quick, cooling and drying.
Autumn is a time of high ... Views: 1807
Holistic health embraces optimum functioning in five key areas of well-being. These are spiritual, emotional, relationships, health and fitness and finances/career. Depletion in any one area pulls down the holistic health of the entire person, because each area of our life relates and is ... Views: 1805
Acupuncture is an ancient concept that originated from China. Studies have established that acupuncture produces hormones like endorphins, that generates emotions of all natural well being. This hormone is an enabler of antibodies which helps attack germs and infection.
For hundreds of years, ... Views: 1802
This article is an excerpt from "Medical Herbalism: The Science and Practice of Herbal Medicine" and taken from the website www.innertraditions.com
The Cardiovascular System
The beauty of a spring meadow in bloom, the profound sense of presence in a grove of Redwoods--the heart takes flight ... Views: 1800
In our reductionistic Western world we are taught that reality is "objective." We are led to believe that there is a constancy to the world and that it is consistently measurable by reliable scientific instruments. I will address these beliefs from the perspective of more than a dozen years of ... Views: 1799
Are you ready to make a difference in this world? Well, you had better hurry. The world is in a race against time. Environmentalists have agreed our planet may not have much time to go if global warming continues at its pace. In addition, if global warming doesn’t kill us, we may kill ourselves ... Views: 1799
When you are at work and it is close to lunch time
Do you feel tired?
Are your eyes too dry and irritated?
Are your neck and shoulders stiff?
Does your back hurt?
Do you get a headache?
If you answered Yes on at least of two of the above questions you most likely experience ... Views: 1797
The new field of energy medicine is a sophisticated, intelligent way of viewing health and correcting stress and multiple health disturbances with new modalities based on quantum physics.
According to energy medicine, the body’s health depends on information fields on the energetic or ... Views: 1796
For those living in coastal areas of the south, its time to start thinking about making your exterior lighting turtle friendly. The reason for this is that waterfront homes share the beach with nesting sea turtles. Unfortunately, this hasn’t been an equal sharing and the sea turtles have ... Views: 1796
This week I want to give you some facts and information on a "dangerous substance" that you may be eating or drinking without being aware of the potential damage it is having on your health. This is not a whistle blowing article, these are proven, documented facts and I am empowering you with. ... Views: 1795
Last week I discussed healing on the metaphysical level with the mind. Today I am going to discuss how one can reinforce self-healing with the alternative healing techniques that I have worked with for 20 years.
LIFESTYLE
Lifestyle includes supplementing with vitamins, having a healthy diet ... Views: 1793
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Aromatherapy - by Brian Krall - True Life Development - www.TrueLifeDevelopment.com
Essential Oils and Aromatherapy
Essential oils are a great natural medicine with a wide variety of holistic benefits which are an important and integral part of a good healthy holistic lifestyle.
Essential oils can be used in the following ways:
-Applied to the throat
-Infused in ... Views: 1792
Chakra is a Sanskrit word that means “wheel”. It is thus the wheel on which the axis of life stays. It is the centre of vital forces and energy flows from these points and helps in regulating the thoughts and streamlining the ideas and movements.
As per beliefs and studies, there are seven ... Views: 1790
It is well said that true beauty of women is in the health. But it is sorrowful that female health complications are at peak these days. Endometriosis - it is the painful female health disorder in which tissue which make up the inside surface of the uterus, grows outside of your uterus. ... Views: 1790
Over the years I have met a number of people that have been challenged by fibromyalgia, chronic fatigue syndrome (CFS) and MS. The vast majority have been women. Those seem to be the most common conditions I encounter with people, and I wondered if that was reflective of who I attract or rather ... Views: 1790
Female pattern baldness is a very widespread kind of hair loss, particularly in females, (FPB) will most likely commence after menopause nonetheless it can begin as early as adolescence. Women will generally begin balding throught the scalp, However the the frontal hairline will often remain ... Views: 1786
WHEE is an amazing new method for releasing pains of all sorts. Users report dramatic improvements with tension headaches, migraines, frozen shoulders, backaches, irritable bowel syndrome, surgery, injuries, arthritis, chronic fatigue syndrome and cancer.
Example 1: I was out hiking with a ... Views: 1785
No matter what is the cause of your erectile dysfunction or impotence, please remember that very few men can honestly say that they never had a problem with an erection. This condition affects thousands, but fortunately our homeopathic remedy Power+ is able to help you.
POWER+ is a ... Views: 1785
To read the entire Wise Woman Herbal Ezine, including color photos and recipes visit: http://wisewomanherbalezine.com/june5-2012/index.html
Weed Walk
Green greetings to you all.
Thanks so much for your feedback. Sounds as if we are all having lots of fun with these virtual weed ... Views: 1785
Selfgrowth.com - Why Your Body Needs Omega-3's to Survive
It's no wonder, in this new millennium, that there is freedom for disease. In particular - heart related diseases. Over the last thirty years, we've seen the massive expansion of fast food restaurants and especially, drive thru ... Views: 1784
You don’t smell it; you don’t taste it, but it’s approved as an additive by the FDA. It’s called irradiation and is used on fresh fruits, vegetables, meat, poultry, wheat, eggs, herbs, and spices. Irradiation is a “cold sterilization” process involving gamma rays from nuclear material, x-rays ... Views: 1781
Study examined people who were determined to get sufficient calcium from their diets to find out if calcium-rich alkaline water could reduce the rate of bone loss. The study compared alkaline water to acidic water to see if alkaline water worked better.
In calcium sufficiency, the alkaline ... Views: 1779
Since the swine flu is making the headlines on a daily basis right now, I think it would be instructive to reflect back on some of the other scary germs we’ve been threatened with in the past few decades and see what we can learn. Before the swine flu there was bird flu. Before that, there was ... Views: 1778
When someone’s cholesterol is high the first piece of advice their doctor usually gives them is to lower the amount of cholesterol in the diet. Our grocery stores are packed with ‘cholesterol free’ foods because of such advice Unfortunately it’s all a myth for it has been shown that if one ... Views: 1777
Greetings from Susun Weed~ http://wisewomanherbalezine.com/wordpress/2012/01/10/january-10-2012/
Dear friends of the green,
Mint honeys are a delicious way to prevent and treat winter miseries: the flu, colds, and coughs especially.
I usually make mine just before the frost takes down ... Views: 1776
Eating breakfast is probably something that most of us take for granted. We really didn't understand the importance of breakfast either, until we began to educate ourselves on the subject.
Skipping breakfast is really detrimental to our health in many ways. We all know that it's not healthy ... Views: 1775
To read the entire Wise Woman Herbal Ezine, including full color photos and recipes, visit: http://wisewomanherbalezine.com/july3-2012/index.html
Weed Walk
July 3, 2012
A Walk in The Woods
Green greetings!
I promised you a walk in the forest this week, so, if you’re ready, ... Views: 1774
Most people can accept the physical and mental aspects of wellness, but it's important not to neglect our spiritual side. Some make good arguments that it is the most important. Health and wellness are incomplete without recognition and maintenance of spirit.
The Bible says that our bodies ... Views: 1772
“Wherever your heart is, that is where you’ll find your treasure” (Paulo Coelho, “The Alchemist”)
We’ve all heard the phrase ‘there’s no manual for raising children.’ I know I heard this so many times that I believed it and was left feeling doubtful that I could ever be an effective ... Views: 1772
To read the entire Wise Woman Herbal Ezine, including recipes and full color photos, visit: http://wisewomanherbalezine.com/september4-2012/index.html
Weed Walk
September 6, 2012
Green greetings to you all.
There are still lots of new plants coming into bloom. Get your walking ... Views: 1769
More and more adults are finding time to have fun!
Bringing back a little child’s play can lighten your mood and bring opportunities to meet new people.
I‘m pleased and surprised at a small group of ‘Over 55’s’ gathering to fly their kites! Not just ordinary kites, but stunt kites!
I ... Views: 1768
I would like to share with you some of the foundational principles of Harmonious Culture of Movement specific to Qi Dao. Although many great masters of Taiji, Qigong and other similar arts can be seen exhibiting this culture of movement, it is never seems to be taught as such. It is considered ... Views: 1766
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors knew how to use an enormous variety of plants for health and well-being. Our neighbors around the world continue to use local plants for healing and health maintenance. You can too. ... Views: 1764
Are you taking your eyes for granted despite all they do for you?
Your eyes allow you to relate to people, live your life independently and enjoy many of the beauties of the world. But it's easy to take them for granted until it's too late to do much to help them . . .
Velva didn't. In her ... Views: 1761
Proverbs 4:20-22 says, My son, attend to my words; incline thine ear unto my sayings. Let them not depart from thine eyes; keep them in the midst of thine heart. For they are life to those that find them, and health to all their flesh. (KJV)
The Hebrew word for “health” in verse 22 is ... Views: 1760
I wish I had a dollar for every time someone had said to me, alternative therapies, don´t believe in them, all that "new fangled", "new age" stuff. Indeed, when I first started as a therapist, doctors regarded me with great suspicion and would certainly have voted to have me burnt at the stake ... Views: 1754
H. pylori a type of bacteria, known as Helicobacter pylori is the main cause of H.Pylori infection.
What happens In H.Pylori infection?
It is akind of infection that occurs due to the infection in the stomach, which in turn is caused by H.pylori bacteria. The disorder usually occurs in ... Views: 1754