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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
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It's Time to Shine! - By Carol Look- The Mindbody Connection - by Submitted on Apr 26, 2011 from Carole SeaverIt always puzzles me when someone says that it is absurd to believe that something that we are thinking or feeling can affect our bodies! Are these people robots or just in a state of total denial? Have they never had 'butterflies in their stomach' due to being nervous about something, or a ...
Views: 2033(1 vote) - Changing Beliefs With Emotional Freedom Technique (EFT) - by Submitted on Aug 01, 2008 from Yvonne EllisOne of the things I love about EFT is the fact that you can use it on yourself whenever you want. It’s quick and easy to learn. You don’t need a therapist and you don’t need weekly appointments. This means you can use it as often as you like and in the privacy of your own home. EFT stands for ...
Views: 2031 - How to Say "No" - The Easy Way - by Submitted on Oct 13, 2009 from Mohammad ArnousWhen it comes to work, and life in general, knowing how to say no to certain requests is crucial. If you are not turning down some requests, you will suddenly find yourself under a lot of pressure from all the work you have agreed to handle. Don't get me wrong. I am not talking about helping ...
Views: 2031(1 vote) - The Value Of Tapping On Absolutely Everything That Comes Up! - by Submitted on Apr 07, 2008 from Linda AndersonI’ve been chipping away at my ‘Personal Peace Procedure’, using EFT to systematically clear accumulated emotional debris from the past, for some time now and would like to share with you how I learned the value of tapping on absolutely everything that comes up, whether it seems to have an ...
Views: 2028 - Survivors of Neglect or Abuse in Childhood - Self-Esteem - by Submitted on Oct 15, 2014 from Suzanne ZachariaIf you have been abused as a child in any way and this affects your confidence, first of all recognize that the love has to come from you. This is hard, if you have been trained by parents/guardians/people in authority that you were not lovable. Of course, this is to justify their abusive ...
Views: 2024 - Entrepreneurs: Could You Survive The Shark Tank (or would you be eaten alive)? - by Submitted on Oct 29, 2013 from Kate BeedersIf this isn't an interesting topic, I don't know what is. You can learn a lot about business success on Shark Tank. For those of you who haven’t watched it, aspiring entrepreneurs come on the show asking for funds to grow their business. Some contestants have new businesses that haven’t ...
Views: 2023(2 votes) - Manifestation 101 & Taking Likely Action - by Submitted on Apr 01, 2010 from Brad YatesI’m often asked about how to deliberately create the things we want, in my own words. So, here it is - the four-step process for manifesting what you really want (and yes, it works for money - I have successfully used it for that. To be honest, it kind of freaked me out when I did so. I mean, ...
Views: 2018(2 votes) - 5 Tips to Releasing Emotions for Emotional Freedom - by Submitted on Mar 26, 2011 from Cindy Powers ProsorFor many of us, we are in a time of transition. The loss of a job, a loved one, a home or a relationship is never easy. Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort. This discomfort can feel constricting and tight in your ...
Views: 2016 - Being More YOU in 2012 - by Submitted on Mar 10, 2012 from Annabel FisherHappy New Year to you! How is your 2012 so far? What commitments have you made for the year ahead? What changes will take place in your life this year? And what are you doing about being more YOU? Allow me to explain. At the beginning of a new year, a lot of advice is flying around … how ...
Views: 2016(2 votes) - EFT Under Microscope - by Submitted on May 10, 2010 from Puja KanthIt is very essential for us to understand the dynamics involved in EFT. It is not simply about tapping. It is an eclectic approach to healing. Outlined below are the various procedures involved in EFT and their significance in the healing process. You will see how EFT incorporates the ...
Views: 2010 - TMJ, EFT, and Stress - by Submitted on Jul 11, 2018 from Suzanne ZachariaTMJ stands for temporomandibular joint . It is a joint that connects your skull and jaw, allowing movement of the jaw. There is one such joint on each side, right and left. Tightness in the muscles that control the TMJ is almost always something that I have connected to stress, frustration, ...
Views: 2009 - Surrogate EFT to Relieve Zoo Animals' Distress - by Submitted on Aug 18, 2017 from Colleen FlanaganWhile visiting the local zoo, my friend and I stopped at an exhibit that housed a rare wild pony. I remembered this equine soul from a zoo visit over 20 years earlier. The sign said “Rocky” was one of the oldest zoo residents. When I'd seen him years ago, he’d trotted around the corral with a ...
Views: 2008 - Bruce Lipton Tapping World Summit 2011 will change your life! - by Submitted on Jan 26, 2011 from Leigh DesormoWhy did "The Secret" resonate with so many people? It's because the movie taught us about the Law of Attraction! Think of the Law of Attraction as "The Golden Rule Boomerang": You get what you give! You give what you get! It has the ability to create a positive cycle in our lives. How ...
Views: 1999(1 vote) - Overcome Your Self Image Barriers In 5 Weeks - by Submitted on Aug 06, 2008 from Gillian TarawhitiHow you see yourself is ultimate how the world will see you – it’s a fact. And let me expand on that to say “Seeing Yourself” means what’s going on inside your head not what you are portraying on the outside. You may see a person who looks so confident, looks so successful and you wish you ...
Views: 1997 - Why Buy The Cow...? - by Submitted on Oct 23, 2013 from Kate BeedersRemember that expression? “Why buy the cow, when you can get the milk for free”. Well, we women know what are mother’s were referring to. (It was a silly expression but I found myself using it during some of my private clients' sessions to really drive home a point) This expression also ...
Views: 1993(2 votes) - Paying Attention To Our Discomfort To Find Relief© - by Submitted on Jun 30, 2011 from Ruthi BackenrothWhether a person knows anything about EFT or not, it is possible that just reading this article and thinking about each question, can bring a certain amount of relief. Sometimes just observing the discomfort is enough to help you feel better. I have studied Gary Craig’s videos for hundreds of ...
Views: 1992(1 vote) - EFT and Why Tapping Feels Good - by Submitted on Apr 05, 2010 from Suzanne ZachariaEFT is an “Energy Psychology”, “Meridian Tapping Technique (MTT)” or “Tapping” method. It is used by many as a self-help method for any emotional or physical condition. EFT is also very popular with hypnotherapists and hypnotists, who are discovering just how easy this new method is to add to ...
Views: 1990(1 vote) - Athletes Creating a New Response to Pain - by Submitted on Oct 09, 2011 from Loren Fogelman“Success is how high you bounce when you hit bottom.”General George Patton Let’s face it, endurance events are painful. When it catches athletes off guard, their performance falters. The solution is to get beyond the pain, and to maintain focus in the present with the goal in mind. On ...
Views: 1988(2 votes) - Top 3 Action Steps For More Success - by Submitted on Nov 12, 2013 from Kate BeedersThis subject is so very much a part of my mission and so near and dear to my heart. I love to teach entrepreneurs how to make success even sweeter! In society, you’re often taught that we’ll be happier if you’re successful and making a lot of money. Following that logic, that means that ...
Views: 1988(1 vote) - How to Understand Emotional Reactions from Body Reactions to Events - by Submitted on Oct 27, 2009 from David SamuelAnger at someone in a situation where let's say you almost hit them with your car as example and hurt them gets you very angry and say what a stupid fool. Yet the only damage would be to the other person and it was really an innocent act on their part. The reason you react with anger is ...
Views: 1986(6 votes) - EFT-Tap Into The Entrepreneur Way Of Thinking - by Submitted on Nov 09, 2015 from Suzanne ZachariaMaybe you have studied EFT or a similar tapping or wellness modality. You may have been first attracted for your own well-being, and delighted with your results, then wanted to go out and help the world! You studied to the highest level you could, then waited for clients to come... And this is ...
Views: 1985 - Using Utility Mapping - by Submitted on Mar 28, 2012 from Kimberly HollandUtility detection is an essential part of any project that involves the digging up or disruption of any surface. It can help to prevent accidents, injuries and of course costly damage as well as save time and improve cost-effectiveness of any project. By using utility detection and ...
Views: 1983 - The Benefits of EFT - from Weight Loss to Stress Relief - by Submitted on Mar 27, 2011 from Paul EmeryBreakthroughs Many of the advancements you see today regarding health and medicine would have seemed unbelievable 25 years ago, but are now an accepted and regular part of many lives, as are modalities like Meditation and Yoga. But unlike these highly visible breakthroughs and familiar ...
Views: 1977 - HOW TO WRITE A BUSINESS ESSAY? - by Submitted on Jun 21, 2018 from Anna EversonAt college level, notwithstanding a typical crease which ties article structure, each subject has its own particular prerequisites that a student must come across. Business studies are the same, introducing its own particular difficulties for those who are encountering for attempting to compose ...
Views: 1974 - Need money to grow your business? - by Submitted on Oct 08, 2013 from Kate BeedersShe wanted this so badly for her business but couldn’t say “yes”. Her husband wouldn’t approve and she’d feel guilty that she wasn’t putting her children first. Boy, could that guilt be overwhelming! She felt as if there was no way to win. Every time she got new clients, she’d have dreams ...
Views: 1972(1 vote) - How to Learn To Love Yourself In Practical and EFT Ways - by Submitted on Aug 29, 2015 from Suzanne ZachariaMost of us could do with a little more self-love. After all, if we love ourselves more, we can allow ourselves to achieve more, we have more self-esteem, we can attract people to us that are attracted to the energy of love, and we can feel love. And love is a great feeling. So, let us use a ...
Views: 1971 - Surviving "Stress-Full" times - by Submitted on Mar 17, 2011 from Dilani DivaAs a personal counselor I have had many a session with my dear clients who are going through, or have been through tough emotional situations. No one is excluded. I too sometimes face such personal crisis. The aftermath of such emotional trauma can me rather damaging. Causing some never to ...
Views: 1971(3 votes) - EFT and the Dentist - by Submitted on Jul 25, 2009 from Pat BurnsNobody enjoys going to the dentist. It's something that we all know we have to do, but most of us dread. Even routine dental work can evoke an "oh, no!" feeling in a lot of us. I suspect that a lot of people had experiences similar to those that I had as a child. My parents took me to a ...
Views: 1970 - Common Questions About EFT Answered: “Why Do We Focus On The Negative?” - by Submitted on Apr 10, 2008 from Tania PrinceEFT is a very powerful technique that has helped many people resolve problems in their life such as phobias, pain, post traumatic stress etc. However people are often taken aback by the fact that when they do EFT, they are asked to focus on the problem and state it out aloud. In fact it is one ...
Views: 1966 - Not Good Enough - by Submitted on Sep 05, 2009 from Pat BurnsDo you present a confident face to the world, while in your heart of hearts you feel like you’re not really good enough? Maybe that means not good enough at your job, maybe it means not a good enough mother or wife, maybe it just means not a good enough person. Whatever your feelings of ...
Views: 1963(2 votes) - Acne That Reappears When People Say the Skin Is Clear - by Submitted on Apr 25, 2015 from Suzanne ZachariaI get this in my inbox, and it goes like this: "Since my teens, I have suffered bouts of acne. And I notice when my skin is clear and someone gives me a compliment on my skin, I come out in spots. The same thing happens with weight. If someone compliments my figure, I stop looking after it. ...
Views: 1953 - The Law of Attraction: My Recipe for Success. - by Submitted on Aug 22, 2011 from Sarah Centrella1. Gratitude: Find something to be grateful for, ANYTHING. Remind yourself every single day, what you have in your life to be thankful for (I know you got something!). 2. Thoughts: Kill the voices in your head. Kill negativity in all forms in your life, don't dwell on what u don't ...
Views: 1953(3 votes) - Chuck Goetschel’s Personal Passion Formula of Self Discovery - by Submitted on Jan 21, 2011 from Leigh DesormoThe Personal Passion Formula by Chuck Goetschel teaches you the secrets of becoming wealthy doing what you love! This is getting a lot of attention because it doesn't try to fit you into somebody else's money making system, but it teaches you how to create your own! This is indeed a ...
Views: 1951 - Energy and Vibrations - What Does Your Energy Say About You? - by Submitted on Oct 04, 2010 from Joe WilliamsWhat does your energy tell you about yourself, are you highly strung, are you argumentative, do people talk nice to you, do people talk abruptly to you, do people smile at you, or do you get odd looks. Did you know that we are receivers of what we send out.. If your energy is vibrating ...
Views: 1950(3 votes) - How I Made 4 Times My Investment - by Submitted on Aug 13, 2013 from Kate BeedersWhen I worked in Corporate, we always had an annual event in another state. All 5 offices of my company would come together for these 2 days. They would have a motivational speaker for us to listen to. Once, it was someone from Dale Carnegie (How to Influence People and Win Friends). I won ...
Views: 1946(1 vote) - EFT Tapping In The Dissociated State - by Submitted on Jun 23, 2018 from Suzanne ZachariaThere are now many variations on EFT as the techniques and their variations develop. Here is one simple way to do EFT, otherwise known as Tapping, amongst many other variations. It uses the dissociated state. This means that you are distanced from the traumatic event you are seeking to release ...
Views: 1945 - Stressed out? Well then forget about losing weight! - by Submitted on Jul 22, 2009 from Karen BurtonWays to Tap In Help The Clearing Cure In my studies of tapping out emotional connections to food and helping people lose weight, I have recently run across some new information that has helped me more than anything else at losing the weight and getting off my plateaus. The epiphany was ...
Views: 1945(4 votes) - Treating Babies - by Submitted on Jan 04, 2012 from Manfred LuckA man calls me asking for help with a high fever in his 7 month old daughter and we do a short session over the phone. I start by scanning the girls field for upsets,viruses,bacteria, toxins etc ( thank you Stephen Daniels for teaching me how to do this ) I've got the fathers connection ...
Views: 1944 - Building Self-Esteem Part 2 - by Submitted on Jun 05, 2012 from Ellie SteeleIn Part one of Improve Your Self Esteem, we discussed the impervious self-doubt that so many of us are victim to and how to start becoming consciously competent in changing our neural net to support more positive thoughts and beliefs. Next I’d like to discuss the real reason I started this ...
Views: 1942 - EFT Tapping - Strange New Age Fad Or Can't-Do-Without Tool? - by Submitted on Oct 01, 2014 from Suzanne ZachariaEFT, short for Emotional Freedom Techniques and otherwise known as Tapping, is an acquired taste. It took me a whole year to try it and I was hooked immediately. And different people have different initial feelings about it. The classical form of EFT uses drumming with the fingers on special ...
Views: 1941 - Do I DESERVE SUCCESS? - by Submitted on Aug 06, 2008 from Gillian TarawhitiABSOLUTELY! Not only do you deserve SUCCESS… you were born that way to start off with. Your SUCCESSES no matter how small or how few ARE STILL SUCCESSES. So we know you have the potential to succeed, we know you have succeeded in something in the past but yet, you haven’t ...
Views: 1940 - Blast those negative self-statements with EFT - by Submitted on Oct 17, 2014 from Suzanne ZachariaWe all berate ourselves from time to time. Some of us more than others. And constant negative self-talk cannot be helpful for our self-esteem and self-confidence. You can try noticing next time you hear a critical voice inside your head. Be aware of what it is saying to you, and let us diffuse ...
Views: 1936 - Empower Yourself To Get Out Of Bad Emotion - by Submitted on Apr 16, 2011 from Mervyn gohSelf Empowerment by learning how to get out of the bad emotional state instantly Do you usually or sometimes feel bad about everything that is happening to you and get agitated easily by tiny little thing in the world? If so, this post can act as a guide to you to overcome this problem. First ...
Views: 1930(1 vote) - Moving to a New Parenting Paradigm with EFT - by Submitted on Jun 20, 2009 from Deborah DonndelingerThe history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, or used at the parent's whim. Over time, our collective approach to parenting is evolving and developing, which is good news indeed. How we collectively parent is the leading ...
Views: 1928(2 votes) - Double the EFT Benefits - by Submitted on Jul 07, 2009 from Kate BeedersHere’s a great story worth sharing to show the unexpected and terrific results that often happen with EFT. “Mary” worked as a waitress that was known for their delicious hot rolls. Patrons coming to the restaurant often indulged in eating several rolls a piece. Unfortunately, Mary, liked ...
Views: 1918(3 votes) - What Story Do You Tell Yourself? - by Submitted on Feb 17, 2011 from Rev. Anne PresuelRecently, I was talking with a client about her financial situation. The conversation went something like this: "I do so much of this spiritual stuff, and I'm happy all the time," she said. "Why am I not more financially abundant?" "Great question," I answered. "Why aren't ...
Views: 1918(1 vote) - EFT Course From The UK With Some Technical Wizardry That I Enjoyed - by Submitted on Nov 25, 2015 from Suzanne ZachariaIn the world of conference calling, there are many options. Most people are used to Skype and know how to use it. So when the subject matter is important, this is the usually chosen medium. Skype conference calls are great and usually work. I personally took the option of using them for my ...
Views: 1916 - Confidence For Adult as a Child Blamed For Everything a Parent Felt - by Submitted on Apr 21, 2015 from Suzanne ZachariaFrom my inbox, I receive the following on a regular basis. I hope it helps you or yours. It goes something like this: I have always felt unworthy because of all that was said to me while growing up. My mother always used to be unhappy and would take it out on me, telling me that I am the ...
Views: 1913 - "Clowns Are Killing People And Spiders Are Taking Over The World". Two At-Risk Teenagers Resolve Severe Phobias With EFT In One - by Submitted on Apr 02, 2008 from Baerbel FroehlinThis story comes straight from my heart to all of you, to encourage you to not ever miss out at an opportunity to #1 work with at-risk kids and # 2 do it for free. The joy you will experience in the process of facilitating their empowerment is precious. Recently the teacher of a school for ...
Views: 1909 - Pulled Muscles: Can EFT Help? - by Submitted on Sep 29, 2009 from Pat BurnsRecently I had one of those experiences that we probably all have from time to time, but wish we had skipped it. I pulled a muscle, and anyone who has done that knows how painful it can be. I’ve done it before, so I knew immediately what was wrong, but the thought of dealing with a lot of pain ...
Views: 1907(1 vote)