Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- How do we move forward? - by Submitted on Jul 08, 2016 from Charlie MooreHow do we move forward? Does anyone have any idea how much potential we have and why we don’t use it? Does anyone have any idea that there is no reason at all left in this world? Does anyone have any idea on how to change this and what it is that we have to change? And one final question do ...
Views: 2305(1 vote) - De-clutter Your Life and Make Room for the New - by Submitted on Dec 13, 2009 from Cheryl HitchcockUsually when we think of clutter, we're referring to stuff seeping out of basements and closets and garages. We all have things we don't use anymore, whether it's clothes, toys, old gifts, knickknacks, and odds and ends. Most of the time our clutter ends up in piles and we forget what is ...
Views: 2302(6 votes) - Presencing™: Growth, Meditation, Manifestation - by Submitted on Sep 22, 2009 from Rev. Keith HallPresencing™: Growth, Meditation, Manifestation Presencing™ is a method of self-inquiry that scans the body, mind, and emotions for what is Present at that time. What is present is often the tip of the iceberg, a barely recognizable “feeler” put out by your higher self to try and get your ...
Views: 2298(4 votes) - Rooting Out Causes of Emotional Distress - by Submitted on Sep 05, 2019 from Dr. Bradley NelsonDo you struggle with sadness, worry, loneliness, or other emotional distress? Fighting these feelings day in and day out may be harmful to your health and well-being. Research has linked feelings of isolation and loneliness to higher risks for high blood pressure, heart disease, obesity, ...
Views: 2295 - This Is Not A Diet Book - by Submitted on Jun 13, 2011 from Estelle GoldsteinWARNING: Don’t spend hundreds of dollars on diet or exercise programs that seem to work for everybody but you until you read this important information I have to tell you. I Lost Over Half My Body Mass WITHOUT Diet, Exercise, Drugs Or Surgery And I Am Going To Tell You How! By Estelle Toby ...
Views: 2294(1 vote) - Emotional Freedom Technique (EFT) Tapping Points - by Submitted on Jun 02, 2011 from Marguerita VorobioffEmotional Freedom Technique, or EFT for short, is an emotional version of acupuncture without the needles, and it is performing miracles all over the world. It is based on a breakthrough in therapy which is providing relief from pain, diseases and emotional issues for thousands of ...
Views: 2290 - Curb Cravings for Unhealthy Foods with EFT Tapping (EFT for Weight Loss) - by Submitted on Aug 06, 2012 from Sonal PandeyNo matter how committed we are to eating healthy, each one of us has slip-ups where we give in to unhealthy food cravings. And while that may be okay once in a while, if you routinely eat based solely on your cravings, there may be more than just your taste buds calling the shots. You can ...
Views: 2284(1 vote) - EFT And Meditation - by Submitted on Jan 21, 2008 from Chip EngelmannThere are good reasons to meditate, pray or contemplate. And quite a few lame reasons not to, which EFT can tackle. Let’s explore both. On a recent talk show, three scientists were each reporting on their studies of the brain using advanced scanning technologies. All three reported stable ...
Views: 2276 - The Perfect Body Image For Self-Confidence - by Submitted on Jan 13, 2016 from Suzanne ZachariaWhat is the perfect body image? What should we really aspire to look like? Do women have to be the smallest size, or will a medium do? Do men have to be muscular everywhere? Do we have to fit into skinny jeans? Do men have to wear tight trousers when in fashion? Do women have to wear make-up ...
Views: 2264 - Understanding Manifestation Do you ever wonder how it is possible for you to manifest? - by Submitted on Oct 23, 2016 from W.T. & Pamela HamiltonUnderstanding Manifestation Do you ever wonder how it is possible for you to manifest some things easily, when manifesting others are almost impossible? I believe this is the one major problem we all have who take this seriously, and we do see the results of some great manifestations but not ...
Views: 2263 - Transforming Self Criticism – 6 Easy Steps to Releasing the Inner Critic - by Submitted on Mar 15, 2009 from Loren FogelmanIf you have negative self talk, then you may be are aware of your committee. The committee is your inner critic. The part of you that keeps you stuck in fear and anger. The part of you that keeps reminding you that you are not perfect enough. The familiar part that creates sabotage. How close ...
Views: 2259 - How To Live a Better Life with Life Coaching - by Submitted on Jun 25, 2012 from Priya DeelchandWe all dream of a better life, a happier tomorrow, a brighter future. Today we live in a world which is in a chaotic state. Everyday in the news, we hear only of calamities and bad news which are happening all around our planet. Hearing such things now appears normal to us but in reality, it is ...
Views: 2249(5 votes) - Weight Loss EFT - Why Say Negative Statements? - by Submitted on Jan 07, 2016 from Suzanne ZachariaWeight-loss, in my experience, is best done by losing the reasons why we overeat, under-exercise, sleep very little, or are mega-stressed. All of these reasons have been proven to contribute to weight loss. Emotional Freedom Techniques, in most of its forms, involves saying what we desire that ...
Views: 2239(1 vote) - What's the point? - by Submitted on Oct 24, 2011 from Kate BeedersThere are so many talented and gifted solopreneurs out there who are starting to have some - or having a lot – of success. The problem comes when they start becoming so overwhelmed with everything going on, that the success stops becoming fun. They’re feeling like a gerbil spinning on the ...
Views: 2238(2 votes) - Help with Addiction | Faster EFT Tapping - by Submitted on Sep 15, 2011 from Alan CombiesAddiction is a word that we throw around all of the time but what does it actually mean to be addicted to something? And how does one become addicted to anything in the first place? Like all other behavior, the answers to these questions lies in thought and emotion. To be addicted to ...
Views: 2237(1 vote) - How to Master and Control Your Emotions - by Submitted on Sep 04, 2017 from Hussein TalebEmotions are pesky creatures. They can creep up on you when you least expect it and throw your whole day into a tailspin. They can be good, bad or somewhere in between, but often come up unexpectedly. Understanding your emotions is the key to personal development as they are often a window to ...
Views: 2236 - Dealing With Disappointment - by Submitted on Aug 18, 2010 from Daniel BrownDealing with disappointment is something we all have to do at some point along life’s journey. Unfortunately, life is full of unpleasantness, but if you can grasp some vital truths in dealing with disappointment, you can eaze your mind a great deal. Always remember, it’s not so much what ...
Views: 2235(2 votes) - The Skinny on Funny by Barry Roberts - by Submitted on May 31, 2012 from Barry RobertsThe personal advantages to laughter and humor are not so much about being funny or the ability to tell jokes well. Rather, it is more about being open to humor, to finding it (almost) everywhere and taking it in. Humor makes us feel good (or better) and when we do, we work better, play better ...
Views: 2226 - Self-Esteem - Releasing Negative Beliefs With EFT - by Submitted on Jan 14, 2016 from Suzanne ZachariaSomeone with low self-esteem can be limited by beliefs that they do not even know are in their way. These beliefs may have been your "normal" for so many years, that they seem to be the absolute truth. However, there is no absolute truth. There is your truth, my truth, his truth, her truth; ...
Views: 2221 - EFT Tapping to Overcome Fear of Criticism and Deal with Critical People - by Submitted on Apr 25, 2013 from Sonal PandeyNo matter how sweetly it is packaged, criticism hurts. It comes disguised as feedback from your boss or professors, belittling taunts from friends, customer complaints and nagging from family members who seem to get secret satisfaction in pointing out your flaws. There is an amazing ...
Views: 2219(2 votes) - Your EFT Practitioner Personality For More Clients - by Submitted on Mar 04, 2016 from Suzanne ZachariaWhat is especially challenging being an EFT Practitioner is that EFT is not mainstream, and therefore not widely known or searched as yet. For example, the mainstream online business directories does not have a section for EFT Practitioner. So you need to know and sell to your market even more ...
Views: 2219 - Book Review: Tapping the Healer Within : Using Thought-Field Therapy to Instantly Conquer Your Fears, Anxieties, and Emotional D - by Submitted on Nov 03, 2007 from Debbie MolisThis book review is part of a series that covers the topic of Emotional Freedom Techniques. EFT is the psychotherapeutic theory that suggests that negative emotions are caused by disturbances in the body's energy field and that balance can be restored through a sequence of tapping points. Judith ...
Views: 2214 - How to Stop Eating Goodies And Treats? - by Submitted on Dec 22, 2014 from Suzanne ZachariaDoes any of this sound familar to you? I never really seem to lose the desire for ice cream; I still cannot resist chocolate; I love eating treats and goodies. Do you find yourself tapping on these things, but still want to (and often do) eat them anyway? Should you initially ...
Views: 2212 - How to find higher consciousness - by Submitted on Apr 05, 2011 from Matthew ButcherFinding our connection with our higher consciousness will bring us towards enlightenment and at the same time give us the knowledge we need to bring balance to our civilization. When we are connected with our higher consciousness, we see much more clarity about everything, we feel fulfilled and ...
Views: 2211 - What’s The Common Denominator for Success? - by Submitted on Jan 21, 2014 from Kate BeedersWow! I wanted to send this woman a mirror. I was having a conversation with someone at a networking meeting who proceeded to tell me about all of the times “coaching” didn’t work for her. She named several other coaches she worked with and proclaimed how both they and their programs had ...
Views: 2210 - Help! I'm Allergic To Money! - by Submitted on Aug 07, 2009 from Karen BurtonMoney! To most people, this is a dirty word. To your body, it’s considered an allergy. So, how do YOU feel about Money? When you see someone who obviously has money, what do you think? What we feel and think about has a direct result on how we receive and keep money. If money is a dirty ...
Views: 2206 - Procrastination: Overcome it with EFT - by Submitted on Oct 20, 2009 from Mohammad ArnousIf you suffer from procrastination, then you are probably familiar with its effects. And you are also familiar with the "why did I leave this til the last minute" feeling. You might have promised yourself that, next time, you will not put off such important tasks again. But, later on, you find ...
Views: 2201(3 votes) - Five Extreme Behavior Patterns Related To Organizing And How To Address Them With EFT - by Submitted on Sep 04, 2008 from Figen GencoPart 1: Hoarding I define “organized” as having easy-to-use-and-maintain systems which enable productivity and serenity. These systems are applied to both possessions and activities. Over the years, I’ve witnessed five extreme behavior patterns which cause people anxiety in ...
Views: 2193 - Starting Small and Building Your Law of Attraction Results! - by Submitted on Oct 14, 2009 from Betty JonesI am often asked the question “What if I am starting small in my business, with little or no money and need business right now, using the Law of Attraction?” Many of the high six-seven figures and beyond solo-preneurs that I coach came from a limited background and very little money when ...
Views: 2193(7 votes) - Is EFT Energy Psychology Or A Totally Different Genre of Healing - by Submitted on Jan 23, 2016 from Suzanne ZachariaEFT is short for Emotional Freedom Techniques. It involves a mixture of stimulation of certain acupressure points whilst saying releasing wording. I am happy with the "Emotional" in the name if we define an emotion as any mental or physical manifestation caused by an energy disruption which, in ...
Views: 2191 - ***Working with Veterans - by Submitted on Aug 25, 2011 from Lindsay Kenny - EFT MasterI’d like to express how honored I felt to be included in the making of “Operation Emotional Freedom: The Answer” an insightful documentary about war Veterans and their struggles with Post Traumatic Stress Disorder. I was part of a select group of EFT experts, organized by Gary Craig, EFT ...
Views: 2181(1 vote) - Introducing the EFT "Choices" Method - by Submitted on Jul 22, 2007 from Lynn JohnsonAny truly effective method of treatment needs to expand its horizons as it goes along. EFT is a remarkable stress management technique, and even more than that, it is a way of handling emotional problems that people may have had for their entire lives –– and can often do so quickly and ...
Views: 2180 - Sex Is Good, Making Money Is Good – Together, They Are Awesome! - by Submitted on Jun 15, 2016 from Rosemary Nonny KnightI used to think sex was bad… Something tacked onto every human being by some mysterious mistake and now we had to put up with it as a distraction from perfect holiness or something… Thankfully, I was mistaken. Unfortunately, a lot of people, even leaders like you, may still live beneath the ...
Views: 2179 - Stop Smoking Hypnosis with EFT Most Effective to Overcome Self-Sabotage - by Submitted on Apr 07, 2014 from Annalena Gulliksson-CavalloTHE POWER OF TAPPING I became interested in Emotional Freedom Technique (EFT) a few years ago when one of my clients developed lower back pain, which he believed was due to stress and incorrect posture. He had difficulty moving and even though the discomfort decreased after seeing a ...
Views: 2179(1 vote) - A Beginner's Guide to Tapping for Fun and Profit - by Submitted on May 24, 2011 from Sara DillingerAs promised before it was pre-empted by the purported “End of the World”, here are the basics of tapping. If you really get “into” it, you will want to check out a couple of sites: http://www.attractingabundance.com/, Carol Look’s website, and ...
Views: 2176(2 votes) - Surround Yourself With Light - by Submitted on May 18, 2012 from Ton PascalSurround Yourself With Light by Ton Pascal I received many great suggestions and wonderful quotations for a better living, this past week, from two dear friends. I am grateful and feel blessed to have friends like that. Whether we are well, but looking for support of our convictions, or ...
Views: 2173(1 vote) - 5 Tips for a Happier 2012 - by Submitted on Jan 24, 2012 from Lais StephanToday I would like to blog about New Year. To be more precise, about the all so famous New Year’s resolutions we all set for ourselves as goals for the year to come. We want to be slimmer, stop smoking or join the gym just to mention a few of the most popular goals. More often than not we try ...
Views: 2171(2 votes) - Free Yourself From Stress And Frustration With Emotional Freedom Technique - by Submitted on Mar 29, 2012 from Chris D'CruzStress and frustrations can mar your entire life if you fail to do something positive to deal with them. If you’re constantly stressed up, there’s no way you can succeed in any venture in life. The same scenario is also applicable when you’re frustrated. The good news is this: there’s always ...
Views: 2161(2 votes) - Is Success Too Difficult? - by Submitted on Jan 06, 2014 from Kate BeedersHaving success is work. It is challenging. I think so many entrepreneurs forget that. This is especially common for the entrepreneurs who were successful in corporate or when working for someone else. They become disappointed, disillusioned, and discouraged. One of my clients, “Robin” ...
Views: 2160(1 vote) - EFT ( Emotional Freedom Technique )Your Passport To A Better You. - by Submitted on Jan 14, 2008 from Dominique BalladaIn today’s hectic life, there are many people who are time poor. They are rushing around so much and getting stressed, that they do not realize that they are in need of help, and even if they do, they may not know where to go to get help or even what type of help they require. The first ...
Views: 2153 - How to Deal With Difficult People That Accuse You When They Are Doing The Wrong - by Submitted on Oct 01, 2015 from Suzanne ZachariaMost of us know someone who accuses us of wrong-doing whenever we ask that they do what they should have done. For example, you may have a colleague who should have finished some work by a certain deadline, and your part of the work depends on their finished work. And when you ask for their ...
Views: 2152 - So work hard, but smart and you will achieve the results you’ve been looking for and dreaming about. - by Submitted on Jun 03, 2013 from Diana YampolskyEvidently, and independently of age, social background or education, the majority of people like to sing, some of them recreationally, but a lot of them have dreams of one day becoming a professional singer/performer. Some people think; how hard could that be?? Let’s just open the mouth and ...
Views: 2151(3 votes) - Clearing Phobias with EFT - and Persistence! - by Submitted on Apr 03, 2009 from Linda AndersonA recent post on the Emofree site on a height phobia that wouldn’t move until a ‘seemingly unrelated issue’ was cleared reminded me of my very first experience of using EFT with a volunteer during my training in 2005. Looking over my notes and with the benefit of 4 more years’ experience using ...
Views: 2144 - A Surprising Reason Why You Are Indecisive - by Submitted on Feb 05, 2014 from Kate BeedersTired of being indecisive? I worked with a client recently that had prospective clients asking her to create long term programs because they really wanted to work with her in that way. She had been sitting on this issue for a month when we first met. She was afraid the offering and ...
Views: 2142 - Classical EFT Statements To Use For Physical Pain - by Submitted on Oct 11, 2015 from Suzanne ZachariaYou may have seen some EFT videos or tapping scripts that tell you to say "I am fed up with this pain" for one round, followed by "I want to get rid of this pain" for the next round, then "I want to be pain-free" for the third round. Or you may have been advised to do one negative round followed ...
Views: 2137 - Banish Fear of the Fear Using EFT - by Submitted on Jun 21, 2009 from Alina FrankI know that I always stress the importance of testing, testing, and re-testing when we believe we have collapsed an issue with a client. Much has also been said about working through the fear of the fear of any phobia since it can be just as strong as the presenting fear/phobia. I’ve recently ...
Views: 2131(1 vote) - A Huge Mistake Entrepreneurs Make - by Submitted on Jan 30, 2014 from Kate Beeders4 little words. “Bright Shiny Object Syndrome” Most entrepreneurs tend to follow the bright shiny light instead of being strategic and staying on path. Every entrepreneur needs to have a solid foundation. A base. No matter what their level. This foundation brings in income, a way of ...
Views: 2129 - Eckhart Tolle’s Bridge to EFT - by Submitted on Jul 02, 2009 from Forrest SamnikHaving just finished Eckhart Tolle’s, A New Earth, I am feeling exhilarated. Imagine! A New York Times best seller that describes and explains how and why the Emotional Freedom Techniques (EFT) works! Obviously, that wasn’t the point of the book. I don’t know if Mr. Tolle is currently aware ...
Views: 2128(4 votes) - EFT For When Your Dog Is Diagnosed With A Terminal Illness - by Submitted on Jan 11, 2016 from Suzanne ZachariaIf this is for you, let me say that my heart goes out to you, as I know from experience what it feels like when you are faced with this situation. There are decisions to be made, in order to keep your beloved fur-baby comfortable and as free from suffering as possible. It is heart-wrenching, no ...
Views: 2125 - Positive mindsets are vital to sales success - by Submitted on Mar 15, 2012 from Karen DegenWithout a positive mindset, anyone charged with selling goods and services is doomed from the beginning. This not only includes small business owners, but also professional salespeople. Most people working in sales have had training of some sort to teach them how to sell. They learn things ...
Views: 2124