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Emotional Freedom Techniques (EFT) Articles
Carol Look is The Official SelfGrowth.com Guide to "Emotional Freedom Techniques (EFT)". You can find complete information on Carol Look and her products by visiting www.CarolLook.com.
SelfGrowth.com Recommended Articles:
It's Time to Shine! - By Carol Look- Better to Give than Receive…? Submitted on Apr 01, 2010 from Brad YatesOkay, you’ve probably heard the statement many times before… ‘Tis better to give than to receive. Or more blessed, or whatever. Because of my experience working with so many people, I have a problem with this aphorism. Now, don’t get me wrong… I have no problem with the idea that ...
Views: 4773(3 votes) - Change your Life by Changing Your Thoughts - by Submitted on Jan 28, 2011 from Lindsay Kenny - EFT Master10 Tips to Brighten Your Life: Tip 2 - Change Your Life by Changing Your Thoughts by Lindsay Kenny, EFT Master www.LKcoaching.com Find the rest of this series at www.Powerof10s.com Note: This article presumes you have a working knowledge of EFT (Emotional Freedom Techniques) If you do ...
Views: 3229(3 votes) - EFT For a Car Accident - by Submitted on Jun 30, 2011 from Ruthi BackenrothAfter a car accident, EFT can be an extremely useful tool to help anyone involved to overcome the physical and emotional effects of that trauma. I would urge people who have been in car accidents, whether recent or long past, to tap on acupuncture points while reviewing the images, physical ...
Views: 3298(3 votes) - Surviving "Stress-Full" times - by Submitted on Mar 17, 2011 from Dilani DivaAs a personal counselor I have had many a session with my dear clients who are going through, or have been through tough emotional situations. No one is excluded. I too sometimes face such personal crisis. The aftermath of such emotional trauma can me rather damaging. Causing some never to ...
Views: 1971(3 votes) - Tap Away Anger with EFT - by Submitted on Jan 28, 2011 from Lindsay Kenny - EFT MasterTap Away Anger by Lindsay Kenny, EFT Master, Pro EFT Master This article presumes that you have a foundation of EFT. If not then please read about it on our website at www.ProEFT.com There is a wealth of information there, especially on the Free Stuff, Media, and FAQs pages. Be sure to ...
Views: 5302(3 votes) - ***EFT Tapping Tips for Pain & Fear of Illness - by Submitted on Jul 13, 2011 from Anne Merkel, Ph.D. NDAs an EFT Coach, often clients ask me for support clearing physical ailments which include pain. I generally apply a variety of energy therapy modalities when I work directly with a client. Of course when I want to share simple-to-use steps for self application, I set up an easy EFT & AK point ...
Views: 5918(7 votes) - ***MAKE SOME MISTAKES - by Submitted on Feb 21, 2014 from Carol LookI’m sure you think it’s odd that I am encouraging you to Make Some Mistakes, but think about it – haven’t you learned invaluable lessons from what you judged as “mistakes”? I have learned so much from the mistakes I have made in the past, that I no ...
Views: 11206(7 votes) - ***Hurry Up, Universe! - by Submitted on Mar 22, 2012 from Carol LookWhen several clients in the same week talked to me about being impatient with the Universe, I thought it was time to write about this topic again to help all of us! Do you feel impatient with the Universe? Do you think you've done everything “right”, yet you still haven't attracted what ...
Views: 7557(2 votes) - ***Make a Difference… - by Submitted on Jun 20, 2012 from Carol LookWhat if you felt inspired to Make a Difference? Imagine how much abundance would flow into your life... I love love love feeling inspired to Make a Difference - it is one of my top values! Do you want to Make a Difference? Do you want to contribute to other people's lives, better someone's ...
Views: 8014(2 votes) - ***Rehearse Your Success... - by Submitted on Aug 10, 2012 from Carol LookImagine how much abundance you would attract into your life if you started to Rehearse Your Success... When we start to act as if we have already succeeded, something special happens in our brains, our bodies, and in our energy systems. What happens? Our brain doesn't realize that we are ...
Views: 8079(2 votes) - ***Writing Poetry Begins with Free Association - by Submitted on Jul 11, 2011 from Emily Erickson-SandstromThe mystique. Everyone wants to be A Poet. Don't we? Poets can flaunt their self-discovery...and their moods. Poets take their brains and their hearts out and play with them...in public...and no one can say anything about it because they're poets. Just as the second million is much easier ...
Views: 4962(2 votes) - A Beginner's Guide to Tapping for Fun and Profit - by Submitted on May 24, 2011 from Sara DillingerAs promised before it was pre-empted by the purported “End of the World”, here are the basics of tapping. If you really get “into” it, you will want to check out a couple of sites: http://www.attractingabundance.com/, Carol Look’s website, and ...
Views: 2229(2 votes) - Athletes Creating a New Response to Pain - by Submitted on Oct 09, 2011 from Loren Fogelman“Success is how high you bounce when you hit bottom.”General George Patton Let’s face it, endurance events are painful. When it catches athletes off guard, their performance falters. The solution is to get beyond the pain, and to maintain focus in the present with the goal in mind. On ...
Views: 1988(2 votes) - Being Present - by Submitted on Sep 28, 2009 from Rev. Keith HallThe Art of Being Present The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. –Buddha What moment do we have other than this? The past is an illusion long gone. The future is not yet ...
Views: 1828(4 votes) - EFT Tapping to Overcome Fear of Criticism and Deal with Critical People - by Submitted on Apr 25, 2013 from Sonal PandeyNo matter how sweetly it is packaged, criticism hurts. It comes disguised as feedback from your boss or professors, belittling taunts from friends, customer complaints and nagging from family members who seem to get secret satisfaction in pointing out your flaws. There is an amazing ...
Views: 2249(2 votes) - Help for Anxiety | Faster EFT Tapping - by Submitted on Sep 16, 2011 from Alan CombiesAnxiety is often the main reasons clients come to me and for good reason. It is probably the most common dis-order that people experience. Why? When we allow our thoughts around a particular subject to accumulate–that is, we allow our thoughts to fester and focus on something negative–those ...
Views: 2626(2 votes) - How to Use EFT with Positive Affirmations - by Submitted on Oct 04, 2009 from Mohammad ArnousPositive affirmations are short, positive statements that you repeat to yourself everyday over a period of time. These affirmations may be not be exactly true at the moment you are saying them. But after repeating them to yourself after a period of time, your subconscious mind will begin to ...
Views: 5495(2 votes) - Manifestation 101 & Taking Likely Action - by Submitted on Apr 01, 2010 from Brad YatesI’m often asked about how to deliberately create the things we want, in my own words. So, here it is - the four-step process for manifesting what you really want (and yes, it works for money - I have successfully used it for that. To be honest, it kind of freaked me out when I did so. I mean, ...
Views: 2018(2 votes) - Moving to a New Parenting Paradigm with EFT - by Submitted on Jun 20, 2009 from Deborah DonndelingerThe history of parenting is rather brutal, with children once considered non-entities that could be discarded, killed, or used at the parent's whim. Over time, our collective approach to parenting is evolving and developing, which is good news indeed. How we collectively parent is the leading ...
Views: 1928(2 votes) - No More Chips!!! - by Submitted on Jul 07, 2009 from Kate BeedersMy speciality with EFT is helping people overcome emotional and physical stress related issues. I helped “Jane” with her food cravings and start her on the road to success with healthy diet to lose her additional 20 pounds. “Jane” worked two jobs and had a weakness for potato chips which ...
Views: 1660(4 votes) - Not Good Enough - by Submitted on Sep 05, 2009 from Pat BurnsDo you present a confident face to the world, while in your heart of hearts you feel like you’re not really good enough? Maybe that means not good enough at your job, maybe it means not a good enough mother or wife, maybe it just means not a good enough person. Whatever your feelings of ...
Views: 1963(2 votes) - The Importance of Acknowledgement - by Submitted on Mar 25, 2010 from David SamuelThe reason it is so vital to always acknowledge the source of whatever you have achieved or received is to avoid arrogance. When a person achieves anything, be it financially or spiritually, and they think they have done it on their own, they become arrogant and that leads to their ...
Views: 9138(4 votes) - The Mind Doesn’t Hear Negatives…? - by Submitted on Apr 01, 2010 from Brad YatesIf you’ve been around the self-help material for any length of time, you’ve no doubt heard this at least once… The unconscious mind doesn’t hear negatives. Or any of the variables, such as it doesn’t recognize negatives, doesn’t understand negatives, etc. – but you get the point. ...
Views: 8773(4 votes) - Using EFT Can Be Very Easy! - by Submitted on Jul 01, 2011 from Anne Merkel, Ph.D. NDUsing EFT Can Be Very Easy! Each of us has the power to successfully use EFT meridian tapping. Even newcomers to tapping actually have all that it takes to be successful, however often they are told that they need to learn fancy protocols, and I believe otherwise! For years before knowing ...
Views: 4195(2 votes) - What is Emotional Freedom? - by Submitted on Jul 15, 2010 from Margaret PaulMy definition of emotional freedom is being free from feeling like a victim of and controlled by our emotions. We are emotionally free when we know how to learn from and manage our feelings so that we are not reactive to them and they don't control us.How Do We Attain Emotional Freedom? ...
Views: 4951(2 votes) - Certainty is an Inner Game and You Can Win It! - by Submitted on Oct 02, 2009 from Deborah BattersbyCertainty is an Inner Game and You Can Win It! Why do you need to master inner certainty? Here's a few reasons: There's a lot of stuff going on in the world that's enough to freak you out. You're accustomed to looking around at the things you trust to be solid and stable to give you ...
Views: 2088(5 votes) - Seven Steps to Releasing Emotional Turbulence - by Submitted on Jun 28, 2009 from Intent.com AuthorsEmotional turbulence interferes with emotional well being and initiative. Fear, anger, guilt and anxiety are deviations from natural condition of balance and stand in the way of spiritual evolution. Restoring balance can be evolutionary in itself. Patients suffering from life threatening ...
Views: 1406(5 votes) - ***It's Time to Shine! - by Submitted on Feb 23, 2012 from Carol LookIt's Time to Shine! You've waited long enough, hiding your talents, putting a lid on your brilliance… It's time to shine so others will benefit from what you have to offer! This definitely scares many people -- Shining? Really? Isn't that dangerous? It's time for all of us to ...
Views: 9651(3 votes) - ***Simplify Your Life... - by Submitted on Jun 15, 2012 from Carol LookWhat if you felt inspired to Simplify Your Life? I wonder how much abundance would flow into your life... Remember, when we want to activate or strengthen the positive results from Law of Attraction, it's all about our communication. And if we were committed to make a serious effort to ...
Views: 8591(3 votes) - EFT To Clear Limiting Beliefs - by Submitted on Aug 06, 2010 from Alicia CramerThe first step to effectively clearing yourself of limiting beliefs is being honest with yourself about what your unconscious mind believes. This is often times the most difficult step. Unfortunately our conscious and unconscious minds tend to have very different beliefs. Although consciously ...
Views: 3221(3 votes) - Emotional Freedom Techniques Meets Bioacoustics - by Submitted on May 08, 2010 from Regina MurphyThe popular “The Mozart Effect” is an inclusive term signifying the transformational power of music in health, education and well being. It represents the general use of music to reduce stress, depression, anxiety, activate the body and improve memory and awareness. The original studies were ...
Views: 4101(3 votes) - Eckhart Tolle’s Bridge to EFT - by Submitted on Jul 02, 2009 from Forrest SamnikHaving just finished Eckhart Tolle’s, A New Earth, I am feeling exhilarated. Imagine! A New York Times best seller that describes and explains how and why the Emotional Freedom Techniques (EFT) works! Obviously, that wasn’t the point of the book. I don’t know if Mr. Tolle is currently aware ...
Views: 2165(4 votes) - EFT and Childhood Beliefs - by Submitted on Aug 04, 2009 from Kate BeedersParents often teach their young children beliefs to protect them, however, those beliefs often get carried over into adult lives where they no longer are helpful. Recently, I worked with a woman, Laura, in her 30’s who had a hard time feeling comfortable in a group of strangers. Laura is a ...
Views: 2406(4 votes) - Presencing™: Growth, Meditation, Manifestation - by Submitted on Sep 22, 2009 from Rev. Keith HallPresencing™: Growth, Meditation, Manifestation Presencing™ is a method of self-inquiry that scans the body, mind, and emotions for what is Present at that time. What is present is often the tip of the iceberg, a barely recognizable “feeler” put out by your higher self to try and get your ...
Views: 2333(4 votes) - Top 5 Reasons Why You Don't Get Results with EFT - by Submitted on Jun 21, 2009 from Alina FrankAs a practitioner, EFT mentor, and trainer (over 2000 clients and students around the world) I can say that I consistantly see the same mistakes among tappers. The one thing I hear most often from a new client (even practitioners who are my clients) is that they just aren't making progress and ...
Views: 1728(4 votes) - EFT Saves $500 - by Submitted on Jul 07, 2009 from Kate BeedersHere’s a great story I wanted to pass along to share how I was able to save an acquaintance $500 with 20 minutes of EFT! I was visiting “Nancy’s” shop one day and she was complaining to me about the stress in her life. She was recently married, her former boss was suing her for a ...
Views: 1693(5 votes) - What If YOU Were Front Page News? Four Steps to Freedom from Secrets - by Submitted on Feb 03, 2011 from Julie Donley“You cannot look at someone’s exterior and know what’s going on inside.” This quote from the book The Journey Called YOU is a very profound statement because what it means is that looks can be very deceiving; someone who seems to have it all together may in fact be living a life of ...
Views: 1887(6 votes) - "What would you rather believe?" - by Submitted on Jan 19, 2010 from Rosetta Black"What would you rather believe?" By Rosetta Black, Owner of Winning Changes What if beliefs & memories weren't real but simply manifestations of the meaning we have given to a specific event or thing? A good example might be food, for instance. When did you decide to like or dislike ...
Views: 1148(1 vote) - *** The Universal Healing Tool That Modern Medicine Has Missed - by Thousands of years ago, physicians in China mapped the body’s electrical system. They charted fourteen energy paths, or meridians, and documented how stimulating specific points along those paths released energy blocks, restored the normal flow of Chi, or healing energy, and improved health.
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Views: 2344(1 vote) - ***Alleviating Fear and Anxiety - by Submitted on Aug 12, 2011 from Lindsay Kenny - EFT Master“Nothing in life is to be feared. It is only to be understood.” Madame Marie Curie Just about everyone on earth has experienced fear and/or anxiety at one time or another. Whether it’s being anxious over making a good impression with the in-laws, giving an important speech to a critical ...
Views: 2827(1 vote) - ***Clear Your Fear of Failure... - by Submitted on Aug 03, 2012 from Carol Look* If you weren't afraid to fail, what risks would you take? * If you weren't afraid to fail, what new people would you introduce yourself to today? * If you weren't afraid to fail, what ideas would you share with others? * If you weren't afraid to fail, what would you say to your loved ...
Views: 7339(1 vote) - ***Clearing Clutter for Clarity and Confidence - by Submitted on Jul 14, 2011 from Lindsay Kenny - EFT MasterClearing Clutter for Clarity and Confidence Messy homes, cars or offices are common issues today with our busy lives. True clutter however, and I mean really messy environments, is really a symptom of something other than a busy lifestyle. Most often clutter is a Control Issue. Being ...
Views: 2824(1 vote) - ***Cut to the Chase... - by Submitted on Jul 27, 2012 from Carol LookTime is my most valuable asset right now. I wish I had more of it and I've wasted too much of it (tap tap tap). So I have made an effort to just Cut to the Chase more often. It's still a challenge to me because so many projects need my attention, but I'm getting better at it, and attracting more ...
Views: 7440(1 vote) - ***Just Show Up... - by Submitted on Dec 31, 1969 from Carol LookWhat if you felt inspired to Just Show Up For Yourself and Others? I wonder how much abundance would flow into your life... When was the last time you made the decision to Just Show Up For Yourself and Others and actually followed through? When was the last time you made the decision to ...
Views: 6988(1 vote) - ***Plant the Right Seeds - by Submitted on Mar 22, 2013 from Carol LookWhat exactly are "seeds"? Seeds come in the form of thoughts, beliefs, and even conversations that you are having with yourself and others. If you aren't enjoying the experiences that are showing up in your life, I highly recommend that you Plant the Right Seeds. I love knowing ...
Views: 6347(1 vote) - ***Tapping Tips to Dispel Emotions in Active PTSD - by Submitted on Jul 06, 2011 from Anne Merkel, Ph.D. NDWhenever a client presents to me with an active case of post traumatic stress disorder, I start with a certain protocol which is based on my experience using both Neuro Emotional Technique and Emotional Freedom Technique - both energy psychology modalities. If you or someone you know might ...
Views: 5068(4 votes) - ***The Law of 10s for 2010: 10 Tips to Brighten Your Life - Part 2 - by Submitted on Jul 14, 2011 from Lindsay Kenny - EFT MasterTip # 1: Give something away every day that costs you nothing but can be priceless. Find this and the upcoming tips at www.Powerof10s.com Tip # 2: Change Your Mind to Change Your Life – Thoughts are arguably among the most powerful tools we possess to affect change in our ...
Views: 1887(1 vote) - ***Welcome All of You - by Submitted on Mar 15, 2013 from Carol Look********************** Imagine how much abundance would flow into your life if you could welcome ALL of you... **********************
Views: 6802(1 vote) - ***What if you felt inspired to Be More Generous? - by Submitted on Mar 01, 2012 from Carol LookJust imagine how much abundance would flow into your life! What I have experienced without fail is that when I am more generous with other people, I feel incredibly good, fabulous in fact! And when I'm more generous with myself, I feel better too. This may come as a surprise, ...
Views: 6645(1 vote) - ***What is Meridian Tapping? - by Submitted on Nov 09, 2012 from Anne Merkel, Ph.D. ND“Tapping” has taken the world by surprise and is now performed globally. However, what exactly is “meridian tapping”? The Association for Comprehensive Energy Psychology accepts “tapping” as a word that can describe the process of manually tapping rhythmically upon, massaging, or holding a ...
Views: 3339(1 vote)