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Lactose is a sugar found in milk and casein is a protein found in milk. Milk contains both lactose and casein. Therefore, a dairy free diet and casein free diet would be the same.There are lactose intolerances, casein allergies and milk allergies. Each is a different allergy or intolerance. To ... Views: 1345
When I first got married, I had no cooking experience. I remember coming home from our honeymoon and in a moment of sheer panic thinking, “What are we going to eat tonight?” The answer turned out to be “Domino’s pizza,” but we couldn’t eat that for the rest of our life. I needed to learn how to ... Views: 1344
Home-made soups are so good for you - all that nourishing stock
and chock-a-block full of vitamins and minerals.
But ... who on earth could face boiling bones for hours on end
during the scorching Spanish summer weather, not to mention
preparing the soup once the stock is made? I don´t ... Views: 1343
The chopped mint adds an unusual twist to this easy-to-prepare salad that is great for lunch.
Prep and Cook Time: 10 minutes
Serves 1
Ingredients:
• 4 cups salad greens
• 2 TBS chopped mint
• 3 TBS crumbled feta cheese
• 2 TBS chopped olives
• 1/2 cup garbanzo beans
• 1 TBS ... Views: 1342
If you’re looking for easy cooking ideas, stop searching in recipe books! Instead, look at your cooking basics. One of the best basic cooking methods to employ for quick dishes is stove-top sauté. Sauté is a direct source, conductive cooking method that uses intense heat to cook and brown ... Views: 1340
For a vegetarian variation, replace the shrimp with cubed seasoned, smoked tofu (available at natural food stores). If you use shrimp, keep the shells for stock; just throw them in a bag in the freezer until you're ready to use them.
4 leaves bok choy
1 tablespoon extra-virgin olive oil
2 ... Views: 1337
Often, clients tell me that they can’t ‘afford’ to eat healthy, or to supplement their diet while healing and getting healthy. We always have a long conversation about why that’s not always the case.
Many times they sketch out their own lifestyle… soda pop in 2 litre bottles, a large soda ... Views: 1336
Ho Chi Minh, one of the most modern cities of Vietnam, has a abundant mix of food all around Vietnam as well as worldwide menus such as French, Chinese, Indian, etc. It is the confluence of Vietnamese food cultures that makes our country shine out around the world. As a results, many visitors ... Views: 1336
“Burn your recipes!” If you’ve been following me for any amount of time now, you’ve heard me utter that statement time and time again. It’s not that I’m entirely against using recipes for home cooking, it’s more because I see cooking meals as a personal art form or your kitchen culinary ... Views: 1335
Ground Beef is extensively utilized in various famous dishes all over the world. Famous ground beef recipes comprise scrumptious recipes like ground beef chili recipe and ground beef potato pie. Almost all these dishes are quite simple to prepare as they just need some easy materials.
My own ... Views: 1334
Take a stroll down the aisles of your local supermarket or gourmet food store and you may notice that many foods are labeled "artisan" or "artisanal". You'll find products such as bread, chocolate, cookies, crackers, coffee, flour, gourmet cheese, granola, oils, pasta, salami, salt, spices, and ... Views: 1333
This is a very easy salmon salad with a refreshing sauce. The herbs are not only flavorful, but are also full of nutrients. Feel free to add more salad ingredients to your liking.
Prep and Cook Time: 20 minutes
Serves 4
Ingredients:
• 3/4 lb salmon filets cut in 4 pieces
• 2 TBS ... Views: 1333
Fast dinner ideas come from the combination of quick cooking methods and the ingredients you have on hand. Planning and cooking meals for your family can be frustrating when you depend on written recipes that command specific ingredients. Sometimes you have the items, sometimes you don’t. ... Views: 1333
There's a lot of talk about “paleo” right now, and I welcome it. It’s a positive change and it’s a great thing because paleo is so much better for you.
Still, I don’t use the word paleo very much.
This may be just a nuance, but I prefer to talk about it another way.
“Paleo” is a great ... Views: 1332
What makes Mycook a time saving device? Mycook serves its purpose best to you and to everyone who loves to cook. Your traditional way of cooking consumes and eats all your time in the world which left you no more time for other things need to be done. The outdated time of cooking would mean no ... Views: 1331
When you want to give your baby new food, remember to wait at least four days between introducing new products. It will help you to notice if your baby has allergy and on which food. Allergy can lead to diarrhea, bloated tummy, increased gas or to rash. It will take some time for your baby to ... Views: 1330
I have been researching the Paleo Diet for over 3 years. Starting out I thought it would be difficult not eating junk foods, processed food, no wheat and no dairy. What I have discovered is the Paleo Diet is the Now Diet for Taste and Nutrition. Cooking Paleo can be perplexing. How can you give ... Views: 1328
Beets don't have to take a long time to cook. The fennel and yogurt in this recipe are a great complement to the flavor of beets making it a great addition to your Healthiest Way of Eating.
Prep and Cook Time: 20 minutes
Serves 2-4
Ingredients:
• 4 small whole beets, cut into quarters ... Views: 1326
Have you ever taken the results of your family’s Christmas cake recipe out of the oven and been disappointed? How can the same recipe created year after year always come out differently? “Why didn’t my cake BAKE correctly?”
I’m here to tell you that the problem with most home baking ... Views: 1326
This is a great way to build in a non-guilt dessert and to get some wonderful vitamins and minerals into your body. Only problem will be holding back from eating the whole thing and leaving any for the rest of your family or friends.
Ingredients:
¼ cup and 1 tbsp of raw almond butter
¼ ... Views: 1326
I’ve said it before, “the Food Network is the MTV of cooking.” MTV used to play music, now they’re entertainment about music. Food Network is entertainment about food. They don’t teach anyone to cook.
Last week, I was listening to my favorite band, The Gin Blossoms on my iPod while cooking ... Views: 1322
Do you have a business that requires a lot of ice being used in one day? If you do, then you need to know what the reasons are that you want to invest in a commercial ice machine. There are a number of reasons why these ice machines are needed for any business that uses a lot of ice in a day. ... Views: 1318
Brining turkey is my favorite way to prepare my holiday turkey. People’s biggest fear is that their turkey will be dry after cooking it. This is a reasonable fear, because “roasting” is a dry-heat convective cooking process. When roasted, your turkey is cooked indirectly through the use of ... Views: 1316
This quick and easy shrimp salad is great tasting and makes it easy for you to receive the healthy benefits of shrimp along with vegetables. It makes a perfect light meal or substantial side salad.
Prep and Cook Time: 15 minutes
Serves 4
Ingredients:
• 1 lb cooked medium sized shrimp ... Views: 1315
Enjoy this delicious holiday relish as part of your Healthiest Way of Eating any time of year by serving it along side chicken or turkey. It is also a great source of health-promoting nutrients such as dietary fiber and vitamin C.
Prep and Cook Time: 10 minutes
Serves 4
Ingredients:
- ... Views: 1314
Several years ago I saw a sign that said “I have a kitchen because it came with the house” in a client’s home. It’s a relief to know there’s at least one other person besides me who doesn’t like to cook. After all, with the huge number of cooking shows on TV, cooking magazines staring at me in ... Views: 1314
You can’t help but notice the glow and energy that exudes from people that are healthy. They simply radiate! In a world that is hyper-conscious of aging, weight, and depleted energy, it makes perfect sense that raw food is becoming mainstream. Living foods literally address every aspect of what ... Views: 1312
Your daily work may cause you to experience stress and occasional illness. This is particularly true if you do not receive the right nutrients daily. You may take multivitamins each day, but nothing beats the optimum effects of natural vitamins and minerals to your health.
You can get ... Views: 1312
Bean soup is an excellent source of protein, and is also a very healthy recipe that you might want to try. This is a delicious dish that you can serve to anyone, especially for vegetarians who need to increase their protein intake. When preparing bean soup, here are some cooking tips that you ... Views: 1311
Origin of Toblerone
Today, there are a lot of big and small companies in the world dealing with quality and standardize eatables. Kraft Foods was introduced and established first in North America in 1923 by Thomas H. McKinney and his brothers and later on it established its sub-offices in ... Views: 1311
Sausage and Mushroom Cassoulet
This classic French dish is simple to make and is an ideal winter warmer for the whole family to enjoy.
Can be slow cooked or prepared in advance. This recipe would be enough to serve about 4 people.
Ingredients:
350g/12oz sausages
110g/4oz chorizo ... Views: 1307
Producing grain completely, so it's the perfect consistency, not really tacky however cosy and never overcooked, is definitely an artwork that also confuses numerous chefs. The arrival associated with cooking food grain along with cleaners or even cookers offers resolved which challenging job ... Views: 1307
With so many people in love with pasta we decided to create one that will give extra nutrients without taking long to prepare. Using frozen spinach obviously saves you a lot of time. If you happen to have extra time one day feel free to use fresh blanched spinach for optimum flavor.
Prep and ... Views: 1306
When making cake, you do not necessarily need to use elaborate ingredients. In fact, you can utilize ordinary food items such as fruits, crackers and even candies in preparing the batter. As for the garnishing, you can add in chopped peanuts, some corn flakes, cereals or chocolate chips. By ... Views: 1305
This is a great way to enjoy fennel. The flavor of the fennel wonderfully complements the rich taste of salmon for a complete meal that takes only 15 minutes to prepare!
Prep and Cook Time: 15 minutes
Serves 4
Ingredients:
• 1-1/2 lbs salmon fillet, cut into 8 pieces, skin and bones ... Views: 1303
Free Paleo Chicken Recipe paired with your favorite wine. Chicken, turkey and pork pairs well with: Merlot /Chianti/Sangiovese/ Zinfandel. There are countless Paleo Recipes for every occasion Paleo Dinner, Paleo Lunch, and Paleo Dinner.
• -Merlot is a soft wine with rich plum-like flavors ... Views: 1303
Obesity is a concern for every parent as they raise their children. The food temptations in the world are staggering in number, and teaching your kids about the right choices can be daunting. However, there are several tricks to get your children on the right track for a healthy lifestyle. ... Views: 1301
No time for breakfast? Trying to lose weight? Forget the fast-food drive through. Save time and start-up your engine to increase your metabolism and promote weight loss with a healthy breakfast. Quickly zap in the microwave one of these delicious Banana Walnut Flax Muffins, open a ... Views: 1300
In the beginning man hunted for his food. With nothing but a primitive spear and a razor sharp set of instincts he set off into the wild and brought home the bacon. Or mammoth. Or whatever he could find. As time passed and technology progressed, man’s role as the hunter gatherer became ... Views: 1299
A chef has a fulfilling career preparing exquisite cuisine and delighting customers with signature house specialties. It is a creative career, using knowledge of food qualities and preparation techniques to create a unique menu. In the process of becoming a chef, you will devote hundreds of ... Views: 1298
When you’re cooking brown rice, does it come out mushy or lumpy? When you follow the brown rice instructions, do you get inconsistent results? Despite what everyone on the internet says, there is more than one way to achieve firm but fluffy results when cooking brown rice.
All the brown ... Views: 1297
If you’re writing a menu for brunch, don’t forget Shirred Eggs. They’re extremely simple, can be made well in advance, and make a great table presentation.
People love foods in individual serving dishes. In my many years of Catering, I’ve seen the trends come and go, but high visual appeal ... Views: 1297
Pasta is one of the traditional Italian cuisines. It is basically a type of noodle which is available in a variety of shapes and sizes in the market. Pasta is now consumed by people all over the world. Preparing pasta at home requires a little effort but not much. One can make it for lunch as ... Views: 1297
Low in calories with great flavor, this combination of young tender dandelion greens and fresh ripe tomatoes is a great summer salad that's quick and easy to prepare. Add goat cheese for extra protein and enjoy!
This is an easy salad to make that will complement numerous recipes as a side ... Views: 1297
Simple cooking is the best cooking. There, I said it for the 1000th time! No matter where I travel, no matter to whom I speak, those people and cultures that know good food say the same thing. In Paris, the spice store shared his incredibly simple secret to eating healthy, “Simple things are ... Views: 1296
Chocoholics have finally been matched or overtaken by Soyaholics – people who look for soy in every product and sprinkle it over any products that do not contain any. Women eat soy like it is the Holy Grail of food. It has become America's favorite “health” food.
Nothing could please the soy ... Views: 1294
My husband and I used to work at Ruby Tuesday’s as waiters back in the day when we were in college and probably the most popular item that people would order from their menu, without any suggestion from the servers, would be the White Chicken Chili. My husband used to rave about how great it ... Views: 1294
Remember the good old days about 2 or 3 years age? When you could go to one of your favorite restaurants two or three time a week. Now we are in a never ending recession. Discover famous recipes and favorite restaurant recipe replicas. Make famous secret recipes at home and save time and money. ... Views: 1293