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Back and Neck Pain Articles
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- Changing your Eating Habits for Back Pain - by Submitted on Oct 08, 2011 from louise hakerI didn’t realize when I was younger that what I ate had a great deal to do with how my body functioned. I understood that I needed to eat in order to survive, but I didn’t truly realize that it mattered until I found myself feeling totally wiped out day after day. I would wake up every morning, ...
Views: 1721(1 vote) - Back Treatment and Pain Medication - by Submitted on May 10, 2013 from Dr. Michael L. HallThe misuse and abuse of prescription painkillers was responsible for more than 475,000 emergency department visits in 2009, a number that nearly doubled in just five years. Let me state for the record that I am totally against pain. But, I can't agree with the overuse, misuse, and ...
Views: 1720 - Pain Relief Starts With Proper Diagnosis - by Submitted on Jul 24, 2012 from Tom GilmourIn order for a health professional to know what your pain is all about and come up with a treatment plan for back pain or neck pain relief, they will have to perform a series of examinations. Pain can be caused by so many things that may be happening in your body. A detailed patient history will ...
Views: 1718 - Will Acupuncture Truly Work? - by Submitted on Aug 10, 2011 from Fort Lauderdale AcupunctureWill Acupuncture Truly Work? Typically times people today ponder If Acupuncture works, or If it is even real. I will tell them to display me their hand. I'll put my thumb and forefinger at a historical point referred to as He gu and push down with as little bit of force. "OW, that hurts", ...
Views: 1718(1 vote) - Back Pain: When Nothing Seems To Work - by Submitted on Dec 12, 2007 from Jesse CannoneTired of struggling and need relief from back pain? You are not alone ... millions and millions of people suffer from back all over the world and nearly all of them are like you, looking for something that works ... back pain relief! I'm just guessing, but here's what your experience with back ...
Views: 1713 - Massage for Women's Pain - by Submitted on Nov 13, 2009 from Walt MorreyThere are a number of conditions that can affect a woman’s health. For instance, Fibromyalgia and Chronic Pain Syndrome are much more common in women than in men. These conditions can start a chain reaction leading to additional health issues, however, I believe that with patience, ...
Views: 1712(3 votes) - How to Prevent Neck and Back Pain Caused by Prolonged Sitting - by Submitted on Sep 09, 2012 from Shaun KobrinBack Pain: The Dismal Forecast The facts are in and the numbers are alarming: Up to 80% of the population, including school-aged children, suffer from some form of back or neck pain. The cause: prolonged hours of sitting in front of a computer screen at work and at home. According to health ...
Views: 1708 - Pain-Free Gardening, Part I - by Submitted on Aug 31, 2009 from Dana DavisThis time of the year is a busy one for gardeners. There’s a lot to do in the garden, and when the weather is nice, it’s really pleasant to be outdoors digging in the earth. There are fragrant smells in the air from flowers, the warmth of the sun on your skin, and ripe vegetables enticing you ...
Views: 1704(3 votes) - Why Seek Professional Assistance for Back Pain Relief? - by Submitted on Sep 05, 2013 from Igor StilerProfessional assistance is suggested for back pain relief as they offer proper treatment for the exact root cause for optimal results. Back pain is a common ailment affecting individuals of all ages. Mild pain often gets resolved on its own, but severe back pain does not, immobilizing the ...
Views: 1702 - Spinal Decompression - How Does it Work? - by Submitted on Dec 07, 2012 from Dr. Michael L. HallSpinal Decompression Therapy, first approved by the FDA in 2001, has since evolved into a cost-effective treatment for herniated and degenerative spinal discs; one of the major causes of back pain and neck pain. Spinal Decompression Therapy is a non-invasive, non-surgical treatment performed ...
Views: 1684 - Acupressure Mat That Permanently Resolves Your Back Relief - by Submitted on Oct 13, 2012 from Delia PerezDealing with back pain on daily basis is incredible difficult. Popping up pain relieving pills is not the solution to your problem or rubbing an ointment to get temporary relief. It will keep coming back unless you do something to resolve it permanently. You have tried and tested many back ...
Views: 1681 - Chiropractic Controversy - by Submitted on Sep 10, 2010 from sarah labdarChiropractic not to long ago had been viewed as controversial, fringe medicine. Traditional medical practitioners thought of chiropractors as hacks and never revered chiropractic as medicine at all. Chiropractors struggled for years to prove their science to the patients and moreover to their ...
Views: 1679(1 vote) - Exercises For Your Bulging Disc - by Submitted on Sep 23, 2012 from Dr. Michael L. HallA generation ago it was expected that you would spend your golden years in a rocking chair on the porch. Now we demand more. Half of your friends, family, and co-workers are telling you to do less. If it hurts to sit, then you should sit less. If it hurts to stand or walk, then you should ...
Views: 1679 - Medical Device Supports Spine & Back - by Submitted on May 28, 2010 from Nikki HaynesI am a consultant with Ardyss International and NC Vendor http://www.GiveYourBodySomeMagic.com I offer a variety of Health & Wellness Products such as Skin Care, Nutritional Supplements & Body Reshaping Garments that are MEDICALLY APPROVED BY INSURANCE ...
Views: 1679(3 votes) - The Most Popular Types of Massage Therapy - by Submitted on Nov 18, 2010 from sarah labdarThere are over 100 different types of massage practiced in today’s society. Each one uses different techniques, strokes and instruments throughout the massage to accomplish the ultimate goal of healing. For each different type of massage there is a specific training, hands on hours and state ...
Views: 1675(1 vote) - Failed Back surgery - by Submitted on Dec 31, 1969 from James DiesenAn increasing number of people suffer from back pain today. In fact, chronic back pain is responsible for the partial disability and disability of at least 7 million Americans while 93 millions lost workdays per year are attributed to low back pain. According to the National Center for Health ...
Views: 1671 - Acupuncture and Back Pain - by Submitted on Jan 14, 2010 from Jim BurnisBack pain is estimated to affect 80% of all Americans at some time in their life; this causes lost hours on the job and lost recreation time. Back pain sends people in search of relief. A variety of spinal anatomy and/or muscle structure reasons cause low back pain. Medical doctors often ...
Views: 1669(5 votes) - A Holistic Approach to Pain Management - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people deal with chronic pain at some point in their lives. For some, this pain can last for years. Lower back pain, for example, is extremely common and can be difficult to treat. Many people simply pop a few pills every day, just to cope with the pain. Thankfully, these days there are ...
Views: 1662 - How to escalate Joint Pain Relief? - by Submitted on Jul 20, 2013 from John MortinIt’s the modern science that has made possible to invent several ways to alleviate chronic joint pains. There are a lot of people battling with this problem from long time without having any choice rather than going for a surgery while for others it may be only changing of the lifestyle so that ...
Views: 1660 - Weight Loss - by Submitted on Dec 10, 2016 from Being ChinmayWeight loss is a basic issue in today's general public with obesity on the increase and individuals at long last acknowledging what being overweight is doing to their bodies, their well being and in the end their ways of life. Weight loss is useful for some conditions. It is of genuine ...
Views: 1651 - ***What is a Herniated Disc, how is it different from a Bulging Disc, and what you can do about it? - by Submitted on Feb 23, 2004 from Robert DuvallSo what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… a herniated disc is simply a protrusion, or sticking out of the disc. Think of a disc as a balloon being held in place between your hands… if you ...
Views: 1646(1 vote) - Back Pain as a Symptom of Multiple Myeloma - by Submitted on Oct 18, 2011 from Ed DelaneyMusculoskeletal and neurological conditions are among the most common medical problems that cause back pain. However, those are not the only conditions that lead to back pain. In fact, muscle disorders such as multiple myeloma can also cause back pain. Read on to find out exactly how this ...
Views: 1644 - PoleWalking: Walk with Attitude, Walk Young, Help Alleviate Back Pain & Improve Posture - by Submitted on Nov 20, 2011 from jayah paleyPeople with back pain were once told – Go to Bed! Now physicians and therapists often say – Take a walk! But do these wellness professionals intend for you to walk with your spine rigid ??? You might as well go to bed. No, they envision the natural movement pattern of the spine. Yet, ...
Views: 1640(1 vote) - Facet Joint Syndrome: Source of Your Back or Neck Pain? - by Submitted on May 06, 2010 from Jesse CannoneFacet joints connect your vertebrae together. They provide a smooth slippery surface allowing you to bend and twist. And they limit your range of motion just enough to prevent accidental injury of your spinal cord. When they hurt, it can seriously impact your ability to move normally. A ...
Views: 1639(2 votes) - Pain in the Piriformis - What Is Piriformis Syndrome? - by Submitted on Feb 02, 2011 from Andrew HunterHave you ever experienced a sharp, stabbing pain in your buttocks? Not only is this a bit embarrassing, but it can also get in the way of your life, making simple things like walking a struggle. What is the cause of this kind of pain, and more importantly, what can you do about it? Well, ...
Views: 1632(1 vote) - How to Avoid Back Surgery: Three Options to Effectively Treat Spinal Stenosis - by Submitted on Nov 21, 2015 from Winifred BraggHundreds of thousands of back surgeries are performed every year in the US. However, if you struggle with Spinal Stenosis, you may find relief and avoid surgery. Spinal stenosis usually occurs after the age of 50. It is a narrowing of areas in the lumbar (back) or cervical (neck) spine, ...
Views: 1630(1 vote) - Reflexology For Neck Pain& Range-of-Motion - by Submitted on Jun 17, 2013 from Bill FloccoA Burbank, California housewife we will call Merl, had a neck so stiff she had to turn her whole body to look either side.After three Reflexology Sessions and some Self-Help Reflexology, Merl regained full range-of-motion of her neck for the first time in twelve years. This case of relief of ...
Views: 1629(1 vote) - Decompression Belt: An Effective Home Traction Device to Heal Herniated Discs and Sciatic Leg Pain - by Submitted on Jun 27, 2016 from Harshad JethraHerniated disc is also called slipped disc or a ruptured disc. It is the leading cause of lower back pain, and related conditions like sciatica or leg pain. This is a commonplace condition, and while 80% of people suffer from lower back pain at some or the other point of time in their lives, a ...
Views: 1627 - Is Your Back Pain Due to SI Joint Dysfunction? - by Submitted on Nov 21, 2015 from Winifred BraggA painful sacroiliac joint is one of the more common causes of mechanical low back pain. There are two SI joints, each located on either side of the sacrum. These joints allow twisting movements when we move our legs. There are many different terms for sacroiliac joint problems, ...
Views: 1627(1 vote) - Fix Your Posture, Fix Your Back Pain - by Submitted on Dec 01, 2011 from Mark RosenbergI don’t know how many of my patients come in with constant lower back pain to some degree. They’ve tried muscle relaxants, stretching, heating pads, but somehow it always returns. There isn’t anything really wrong with their backs. They didn’t injure themselves in any way, haven’t been ...
Views: 1622 - SF Giants Use Needles: See why everyone is moving towards integrative medicine... - by Submitted on May 28, 2012 from Shiroko SokitchThe SF Giants aren't the only athletes using Chinese medicine and acupuncture for injuries and chronic pain treatment. Former San Francisco 49ers players, Jerry Rice and Steve Young, received regular acupuncture treatments for sports related injuries. So too has NBA’s star, Shaquille O'Neal. The ...
Views: 1620 - Massage Help In Joint Pain Is One Avenue To Consider For Relief - by Submitted on Aug 18, 2017 from Karen ColeMassages feel good, and they can certainly help with joint pain. In fact, while you might be thinking that you have to go to a massage therapy clinic or day spa, you can also opt for self-massaging. Now it is impossible to reach some places and difficult to reach others, but you would be ...
Views: 1619 - Clarifying Massage Coverage and Insurance Benefits - by Submitted on Jan 14, 2011 from Andrew Wolfe It has come to my attention the need for more education about massage therapy benefits and the coverage under insurance. First, providership is essential for the practitioner, whom is qualified by credentialing and training. Second, is the need to look at the individual (patient’s) ...
Views: 1618 - What Do I Want For Xmas? - by Submitted on Oct 17, 2013 from Niki CleggMost people would say there is nothing they can't live without apart from food, water and shelter. I found something special that I don't want to live without and I don't care if it is a luxury. I want one for Xmas! As I have become older I have not asked for much from anyone, in actual fact ...
Views: 1618 - What is the secret of Shiatsu Massage? - by Submitted on May 23, 2012 from Jin ChongMassage therapy is a common way and most people are practicing it to relieve tiredness, stress and tension on muscle. There are various types of massage techniques offered by spas and massage parlors. It is often difficult to choose the suitable one. Just choose a massage technique based on your ...
Views: 1618 - What is Back Pain? - by Submitted on Mar 05, 2009 from Scott BryantAcute or short-term low back pain generally lasts from a few days to a few weeks. Most acute back pain is the result of trauma to the lower back or a disorder such as arthritis. Pain from trauma may be caused by a sports injury, work around the house or in the garden, or a sudden jolt such as a ...
Views: 1615 - A Fail-Safe Way to Relieve Pain and Stress - by Submitted on Apr 22, 2009 from Maggie PhillipsHelping people in ongoing pain and stress is a challenge for a number of reasons. One important obstacle is that usually they have learned to disconnect from their body experience to reduce the feeling of pain. The problem with this strategy is that it also cuts them off from the resources and ...
Views: 1614 - No More Pain? - by Submitted on Aug 24, 2008 from Melissa RothAre you sick and tired of hurting? Has your healthcare provider told you to find a way to live with the pain? I’ll bet they didn’t tell you HOW to do that, did they? Did anyone give you a roadmap and tell you how to get to the other side of unrelenting pain? If you answered “no” then you are ...
Views: 1614 - Neck pain:common causes, prevention and treatment - by Submitted on Feb 20, 2012 from Raphael RettnerNeck pain can be, well, a pain in the neck. Have you ever woken up in the morning after a rough night’s sleep and noticed the tightness and pain in your upper neck? The most common cause of neck pain is the pillow you’re using and bad sleep posture. If your pillow supports your head but not your ...
Views: 1612 - Staying Pain Free During the Holidays - by Submitted on Aug 04, 2013 from Leon ReyfmanMost people think of the Holidays as a time to relax and unwind. But for those of us that have had to get out the Christmas lights, the decorations, or get the tree up, we know that there can be quite a few headaches during the holiday season. More than that, with all that unpacking and heavy ...
Views: 1611 - Arthritis and Your Food - by Submitted on Sep 03, 2009 from Patricia MoynihanEven if you don’t have arthritis, you know what you should eat and what you should avoid. But there are specific foods that actually help reduce the inflammation caused by arthritis and, of course, there are foods that arthritis sufferers simply should not eat. Remember, these suggestions are ...
Views: 1603(3 votes) - Outsmart back pain - by Submitted on Dec 01, 2012 from Carl Tuchy PalmieriBack Pain Outsmart back pain · Sleep on a medium-firm mattress, you are twice as likely to have a reduction in back pain. · Get out of bed slowly in order to reduce back-pain episodes by 23%. · Stay smoke free, and your risk of back pain is cut in half. · ...
Views: 1602(1 vote) - Self Care for Low Back and Neck Pain - by Submitted on Apr 20, 2009 from Milica BarjaktarovicThe whole body is interconnected. Neck and sacrum are related. If one is in pain, the other one is too, and vice versa. If one gets better, the other one gets better too. So, we can work on one to help another. This, of course, helps the whole body. Then we are happy! So let's see how we get ...
Views: 1596(2 votes) - Physical Therapy Yoga For Pain Management - by Submitted on Mar 11, 2013 from Brad LustickLow-back pain is one of the most common physical ailments with over 80 percent of people in the United States suffering some degree of back pain. According to one my colleagues, Dr. Grey Gardner of Van Chiropractic Clinic, chronic lower-back pain can be debilitating—limiting sufferers from ...
Views: 1595 - Are You Living With Pain? - by Submitted on Sep 19, 2008 from Sean wolfWhy are you putting yourself in the “straight Jacket” of conventional pain therapy? Modern western medicine tells you that if it cannot be scientifically proven it doesn't’ t work. Then why have so many people received relief from alternative therapies? Western medicine says, it is a “placebo ...
Views: 1594 - Half tortoise yoga position - improve your well being. - by Submitted on Oct 25, 2012 from chris barnesIn this article we will look a yoga posture called the Half tortoise. We shall exan=mine the health benefits for this yoga position. Half Tortoise is often known as Ardha Kurmasana a Yoga position. Due to its resemblance to a tortoise. This yoga posture has been shown to be beneficial to ...
Views: 1587 - Yoga Inspired Exercises to Help Alleviate Neck Pain - by Submitted on Aug 04, 2013 from Leon ReyfmanHave you been spending too much time at the computer? Maybe you were reading and couldn't put the book down until you finished. Lugging that enormous work bag on your travel can throw your whole upper back out of whack. Whatever the cause may be, now you have a stiff, achy neck and want the pain ...
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