Can’t Sleep? Yawn a Few Times and You Will Sleep. Studies Show This and it’s Easy to Learn. See New Science Studies Below. Watch Very Short Video to Find Out Everything. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 35 Years. 

See Science Studies Below:
NIH - 2025 - Yawning as Therapy? The Potential of the Conditioned Yawn Reflex as a Novel Treatment for Insomnia Disorder
NIH - 2024 - Real-Time Fatigue Detection Algorithms Using Machine Learning for Yawning and Eye State
NIH - 2024 - Patient Self-Guided Interventions to Reduce Sedative Use and Improve Sleep
NIH - 2014 - Individual Variation in Contagious Yawning Susceptibility Is Highly Stable and Largely Unexplained by Empathy or Other Known Factors
NIH - 2017 - Yawning Detection Sensitivity and Yawning Contagion
NIH - 2010 - Yawning and Stretching Predict Brain Temperature Changes in Rats: Support for the Thermoregulatory Hypothesis
NIH - 2008 - Dogs catch human yawns
NIH - 1994 - Ethological Study of Yawning in Primates. I. Quantitative Analysis and Study of Causation in Two Species of Old World Monkeys (Cercocebus albigena and Macaca fascicularis)

#Yawn_and_Fall_Asleep_Without_Pills
#Yawn   
#Sleep                  
#Remedies        
#Natural            

See Link to Video

https://youtu.be/YnzIBJDSncw?si=YvQhlCPm5t2sDnCL

Author's Bio: 

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Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor - Awarded Top Master Herbalist 2024  

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Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for Over 34 years, Helping People To Prevent and Reverse Disease… Plus Reverse Aging and Have Lots of Energy!