Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Robert Puff | Selfgrowth.com
- Morning Meditation: A Peaceful Way to Start our Day - by Submitted on Apr 21, 2011 from Dr. Robert PuffMorning meditation is such a key part to our day. I want to look at it together and explore how we can make it a wonderful, transforming experience so that our day can go well each and every day. When we first wake up in the morning, we have echoes of the previous night; echoes of our ...
Views: 1423(2 votes) - Meditation, Einstein and Living in the Moment: Has Your Life Gone to the Dogs? - by Submitted on May 28, 2011 from Dr. Robert PuffI have an assistant at my work named Einstein. He’s a yellow lab and he’s been coming to work with me for about twelve years now, since he was a puppy. Though he’s a great help with children and other clients that I see in private practice, helping them feel comfortable; he’s an ever greater ...
Views: 1169(2 votes) - Mental Stillness and Being Present: Key Ingredients of Happiness - by Submitted on Sep 23, 2011 from Dr. Robert PuffIf you were to ask me, “What is the key, essential component of happiness?” or, “What is a fundamental element of happiness? my answer would be simultaneously simple , yet very complicated. Here, I’d like to explore the fundamental element of happiness. When we “get it,” when we understand it, ...
Views: 1315(7 votes) - The Most Powerful Mantra: Learn to Lose the Ego and Awaken to Who We Are - by Submitted on May 13, 2012 from Dr. Robert PuffWho we are is very simple. We are the Supreme Reality. Everything comes from that and is a reflection of that. We are really like the sun and our lives that we’re experiencing right now are like the dewdrops that are reflecting the sun. Another way to look at it is to see life as a dream. We are ...
Views: 1897 - The Paradoxical World of Spiritual Enlightenment: We are nothing but we are everything - by Submitted on Jul 29, 2012 from Dr. Robert PuffWhen we wake up to who we are, something happens. We stop identifying with our egoic selves because we realize they are impermanent and only that which is permanent can be who we are. We aren’t our bodies, we aren’t our memories, we aren’t our thoughts, we aren’t our feelings… We aren’t any ...
Views: 1475 - What can help me achieve enlightenment? Begin your journey with the right tools - by Submitted on May 01, 2012 from Dr. Robert PuffWhen it comes to living in the moment and being more enlightened, you might have some questions that you’d like answered. For instance, you might be saying, “Dr. Puff, how do I reach that point? Is there anything I can do to speed up the process of waking up and of having a life filled with the ...
Views: 1258 - What Shakespeare Can Teach Us About Enlightenment: All the world’s a stage - by Submitted on Jul 23, 2012 from Dr. Robert PuffWhen I was an undergraduate at university many years ago, my deep enjoyment and love for the works of William Shakespeare blossomed. I had the privilege of taking a Shakespearean class and then during one summer in my undergraduate years, I was able to travel through Europe inexpensively on a ...
Views: 2937