Using essential oils under the shower is not quite as therapeutic as using them in the bath. Since the water is always running, a lot of the aroma and oil goes down the plug hole!! It is best to use aromatic showers to wake up your mind and body, because it is quite difficult to relax deeply ... Views: 1629
Many martial arts schools teach a subject which they call "self-defense." More often than not, these schools teach various methods of physically causing injury to an attacker to prevent him from causing you harm. While it is good that we have such schools around, it is unfortunate that many of ... Views: 1179
YOGA is the oldest form of physical training and is part of the ancient Indian Science of Ayurveda. There are primative drawings on the walls of the caves in the Indus Valley in northern India where the very first pictoral descriptions of Hatha Yoga were recorded about 5000 years ago, according ... Views: 798
If you're like me, then you've probably flirted briefly with some sort of meditation or guided-imagery technique in an attempt to give stress the slip. Unfortunately, I always ran into the same problem. After wrapping myself up into a reasonable facsimile of the lotus position, I'd close my eyes ... Views: 1752
Branding is a term used as a marketing technique to identify a product, service or organization in a particular way. Companies use this strategy to create an image in the hearts and minds of customers relating to their product or service. As a result, the power of a brand is in its ability to ... Views: 2607
“No man will make a great leader who wants to do it all himself, or to get all the credit for doing it.” --Andrew Carnagie
Success in delegation is not measured by how you go about delegating, to whom you delegate, or how often you delegate. Your success will be judged by the results you ... Views: 909
Dear Camille,
I’m so sorry that I missed the New Year’s Eve party at Aunt Susie’s house.
Grandpuff and I stopped in Charlotte at Uncle Coley’s on our way to Florida from Maryland, where Grandpuff used to live.
By the time you read this, Maryland will remain no more than a distant memory, I ... Views: 1131
Dear Linus,
For two years I have wanted to write this letter, to begin a record of our journey together, a gift to present to you on your 21st birthday.
Funny how we get so caught up in daily minutiae that we neglect matters far more important, ... Views: 5718
When we were young, our parents introduced us to the concepts of right &wrong and good & bad. In effect, we ended up inheriting a lot of theirjudgments about the world. When we complied with their view of what wasappropriate, they applauded us and we were rewarded - when we veered ... Views: 1777
The first grade teacher gave her class a fun assignment -- to draw a picture of something for which they were thankful. Most of the class might be considered economically disadvantaged, but still many would have things that they were thankful for. But Douglas made a different kind of picture. ... Views: 1528
Question: I would like clarification on this thought: "Your present isnot a result of your past."
Answer: Since now is all there is, nothing in the present can be aresult of your past. Your past has nothing to do with the present,unless you drag your past into the present, which then becomes ... Views: 1155
Diseases sometimes occur in families because patterns of diseases are reinforced in conversation and expectations. People “learn” that they are supposed to get certain diseases because “all the woman” or “all the men” are supposed to get that disease. I know a 63 year old woman who died of ... Views: 9170
- After The Research: What Are The Real Differences Between A Millionaire And You?
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Over the last 5 years I have interviewed the most successful and wealthiest people in the world on my radio show, from Top CEOs to Tony Robbins. Recently, I ... Views: 1176
When I was a small child, I watched many movies in the Shawmut Theater in Roxbury. It was located close to Eagleton Square, which was bustling with activity and safe years ago. Today you don’t venture there if you value your life. The Shawmut was more than a movie house. It was a community ... Views: 1064
“One day, men, too, will benefit. But today, it is our turn. Today the big health breakthroughs are woman-wise cures—cures discovered by women, with women... for women.
“One day,” says Susan Lark, M.D., pioneer of woman-wise cures, “all medicine will be practiced this way.”
Surprisingly, ... Views: 974
It is important to begin to realize that our personality is just like our body. It is not our true self, but rather a vehicle, or "mental body", through which our true self, the soul, is expressing itself. We tend to be more detached from our physical bodies than from our «emotional body» or ... Views: 1096
Dear Doc Love,
I am a woman who has been around the block at least once, and I just have to tell you that I think your advice is very accurate and honest. I am 38, divorced, have children (with whom I have a very open rapport about everything from sex to politics), and I have the most ... Views: 5055
“Love is the fruit in season at all times and within
reach of every hand.”
Mother Teresa
When I began my television news career many years ago, I remember a co-worker I’ll call George who seemed to hate me. I was an experienced radio journalist when I was hired as a producer for a ... Views: 1120
After being glued to the Television set for a week, watching replays of the destruction of the World Trade Center. Seeing people tell hart wrenching stories of how they lost loved ones. I was feeling down and depressed. So I went out for a walk, and everywhere I looked in my neighborhood I saw ... Views: 1746
As the founder and director of an organization with a name like Life OnPurpose Institute, I guess it's not surprising to hear me say that I feelthat one of the most important matters that anyone can do for themselves andthe world is to become clear what their true purpose in life is and to ... Views: 3027
Because I believe diet and exercise are so important, I'm often frustrated with the recommendations I receive. Nutrition and natural health ideas are often so negative (don't eat this, watch out for that) or so rigorous (be sure to eat some raw, natural, organically grown vegetable I've never ... Views: 3049
Most individual or corporate mission statements contain industry buzzwords, are so complex that no one can recite them, and do nothing to inspire. The more elaborate it is, the less likely it is understood and remembered. Having a clear and concise mission statement for yourself and your Company ... Views: 2192
After age 25-30, depending on marital status and other things, it becomes more and more helpful to have and to know certain things. Some are practical and some make sense from a life planning standpoint. The following are suggested for anyone over age 30, single or married, male or female, ... Views: 1277
With the coming of spring, who wants to be stuck at work? As the weather warms up, the flowers bloom and the trees blossom, it gets harder and harder to focus on work. (I can hear the local golf course calling at this very moment it's a haunting sound, very similar to the rattle a ball makes as ... Views: 2387
The universe cannot put good into your hand, until you let go of
what you are holding in it.
If you walk down the beach, you leave footprints in the sand.
But give the wind and the waves a few minutes, and those tracks
will be filled in. Just as vegetation will cover a field and an
agenda ... Views: 8546
There are three personality powers that top leaders use to increase their personal power and influence.
YOUR EMOTIONS ARE CONTAGIOUS
The first power you can develop is enthusiasm. The more excited you are about accomplishing something that is important to you, the more excited others will ... Views: 1136
One day an expert in time management was speaking to a group of business students and, to drive home a point, used an illustration those students will never forget. As he stood in front of the group of high-powered overachievers he said, "Okay, time for a quiz."
Then he pulled out a one-gallon, ... Views: 1314
When I was a child, and living in Portugal, my father took me to see a movie about the life of Jesus Christ. Sometime, during the movie, I started to think that I did not like those bad guys. I realized that they were going to hurt Jesus. So, I start to yell.
"Run away, Jesus. Run! Run!" I ... Views: 1368
The old man sat in the dark swaying back and forth in his chair in the living room, an all too familiar place of late.
He could not sleep and wondered when sleep might once again come to him.
In his mind, he replayed the passages of his life, some with a smile, others with a tear, all shaded by ... Views: 1025
We have all read about people who are successful briefly. They win a gold medal, make a fortune, or star in one great movie and then disappear. Or, there are those like Marilyn Monroe and Howard Hughes who achieve extraordinary success, at the cost of their own lives. These examples do not ... Views: 3822
Having a high level of emotional intelligence in your children is the best way to ensure that they live a happy, successful, and responsible life as an adult. Here are ten ways to help your kids attain a high degree of emotional intelligence:
Model emotional intelligence yourself
Yes, your ... Views: 1084
Turn on your TV, and you are bombarded by advertisements of some brand new medicine, some ‘scientific (?) breakthrough’ or some ‘cutting edge technology’ to treat existing complaints.
The advertisements promise quick relief and paint a very rosy picture of you AFTER you start taking them. ... Views: 2574
Each of us at one time or another has thought about how wonderful it would be to have as much foresight as hindsight. Then we could avoid making mistakes! Not only is that hope unrealistic, it's also unwise. Mistakes are often the springboard for major accomplishments. Here's a good example: ... Views: 1221
Why would you ever write a letter and not send it? Lauren B. Smith, of Tucson, tells you in her new book Unsent Letters: Writing as a Way to Resolve and Renew, Walking Stick Press. Writing letters to someone who has caused you pain, someone with whom you have a disagreement, or someone who has ... Views: 5519
These installments are excerpts from my forthcoming book, The Passage to Freedom. There is no cost to you. Please accept them only if you want them. If not, click "Reply", ask to be removed, and presto, tis done! If you have received this as a forward, and want to receive installments directly ... Views: 1131
Turn Up Your Light installments are excerpts from my forthcoming book, The Passage to Freedom. There is no cost to you. Please accept them only if you want them. If not, click Reply, ask to be removed, and presto, tis done! If you have received this as a forward, and want to receive installments ... Views: 1120
Turn Up Your Light installments are excerpts from my forthcoming book, The Passage to Freedom. There is no cost to you. Please accept them only if you want them. If not, click Reply, ask to be removed, and presto, tis done! If you have received this as a forward, and want to receive installments ... Views: 1007
Installment #16
Say “Cheese” for the Cosmic Camera
For over 20 years, David Hawkins M.D., Ph.d and author of Power vs. Force*, researched human energy fields. A psychiatrist since 1952, he established that each of our emotions has a specific value. His research “involved millions of ... Views: 1909
(The basic ideas of this article are inspired by the work of Gay and Katherine Hendricks)
We can move toward a conscious love relationship by committing ourselves to consciously working toward that goal. We need to clearly understand what kind of relationship we want to create and be willing to ... Views: 1116
Uncle Ayurveda is very very old. At least 5000 years old. Perhaps much more. But is he all shriveled up and spent? No way! He’s never felt better, thank you. In fact, every year, he feels younger and more sprightly.
What’s his secret?
Uncle Ayurveda smiles. “You can do it too, he says, ... Views: 1196
On Diagnosis
First Things First
Where was I when I learned that I had breast cancer? You may as well ask where I was when I learned that JFK had been shot. I will never forget either answer.
In the case of JFK, I was in college, returning to my dormitory after class to find the television on ... Views: 4358
Was there anyone in your life that you cared for, looked up to,were
related to or just "thought" you had a good relationship with that no matter
what dream or goals you had in mind, they would squash it? Or say that you
could never make it? I have, and it is one of the most painful emotions ... Views: 1738
Did you know that we absorb 60 percent of the substances we put on ourskin,from moisturizers and shaving lotion to makeup and cologne? Anythingyouput on your skin will literally get under your skin. The approximatelysixpounds of skin each human carries around is a porous ... Views: 2428
The buzzwords today are “Follow your passion, do what you love, work in your strengths.” However, many are still searching for their passion because they are lacking a system that helps them discover who they are. The buzzword makers assume it’s easy to find your passion because they magically ... Views: 1967
The Universe is Love. Love is the only reality. This may not be new, but an awareness of an incredible process may be. We are here to remember, or, rediscover, ourselves as part of the Universe – as Love. We remember who we are as we experience what Love is and what Love is not. Both help us ... Views: 1103
Balance could be defined as having a strong personal foundation, an appropriate level of stimulation in each life area, and knowing your limits. Each person will have an individual definition of balance; based on their life unique situation. However being balanced does imply making conscious ... Views: 1986
QIGONG
THE MOST PROFOUND MEDICINE
Is strenuous exercise necessary for health?
No. Good physical condition is required for competing athletes and does not insure good health. A trained athlete can have cancer and die from a heart attack. Arnold Schwarzenegger needs to have a heart valve ... Views: 4259