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Articles from John Dugan | Selfgrowth.com
- Alpha Lipoic Acid Improves Penis Sensitivity - by Submitted on Sep 07, 2012 from John DuganIf you are interested in a safe and natural product to improve both the health and sensitivity of your penis, you might be interested in alpha lipoic acid (ALA). ALA is not just another supplement for male performance. ALA is a potent antioxidant that is manufactured by the cells of the body, ...
Views: 7429 - Answers to Men's Top Hot Tub Concerns about the Penis - by Submitted on Jan 04, 2013 from John DuganA dip in the warm water of a hot tub can help to soothe tight, sore muscles, and ending a date in the Jacuzzi might allow couples to relax and share intimate time in a whole new way. While hot tubs can be both pleasurable and beneficial, men may have questions about the how the chemicals and hot ...
Views: 11280 - Armchair Penis Exercises - Sexual Health Tips for the Weekend Un-warrior - by Submitted on Sep 11, 2013 from John DuganThe old saying "use it or lose it" can be applied to nearly anything, and when it comes to penis function and overall health, it is especially true. A lazy penis that rarely gets up and goes is much more likely to put on a limp performance when the opportunity arises than one that is in top ...
Views: 995 - Avoiding Itchy Penis and Other Hygiene Horrors - by Submitted on May 22, 2013 from John DuganAs legions of mothers and wives can attest, men aren't known for their tidiness skills. In fact, the average guy can likely handle all sorts of conditions that a woman would find absolutely intolerable. Even the most slovenly man might pay attention to matters of hygiene, however, when it's date ...
Views: 799 - Avoiding Penis Bumps - The Secret to a Firm, Smooth, Sexy Rod - by Submitted on Nov 03, 2013 from John Dugan"It's not what you have; it's the way you use what you have." Supportive lovers have whispered these words to their partners for decades, and often, these willing mates aren't simply being kind. Human bodies often nestle together in surprising ways, so what one might consider a defect could be ...
Views: 1661 - Avoiding Penis Pain - 4 Steps to Take During Sex with a New Partner - by Submitted on May 29, 2013 from John DuganLeading a new partner into the bedroom can be absolutely intoxicating, and those first tentative sessions can be full of the thrills that are often absent when couples have been together for long periods of time. Sometimes, however, sex with a new partner can have painful results, and men can ...
Views: 915 - Avoiding Penis Problems – The Top 5 Benefits of Male Masturbation - by Submitted on May 27, 2013 from John DuganFrom the time an adolescent boy discovers what the penis can really do, masturbation can become a frequent occupation. Self-pleasuring provides comfort, relaxation, release, and an intense good feeling that only the act of intercourse itself can replicate. Unfortunately, boys are often taught ...
Views: 3993 - Avoiding Sore Penis Misery - The Pros and Cons of Personal Lubrication Products - by Submitted on Jun 19, 2013 from John DuganSex can be zippy and spontaneous, requiring nothing more than two willing partners with a little bit of time to spare. However, preparing for the fun by loading up on sex-based equipment can, at times, be a wonderful idea. Lubricant products, for example, can keep the sex smooth, and this can ...
Views: 1099 - Avoiding Ugly Penis Bumps: 10 Hints for Banishing Unsightly Blemishes - by Submitted on Jul 23, 2013 from John DuganShaving bumps. Any man can get them, and no man wants them - this goes doubly for the below the belt variety. Unfortunately, it is not uncommon for red, itchy bumps to rear their ugly little heads following a trim. But a couple of simple changes in the old shaving routine may just be enough to ...
Views: 2024 - Bad Mood Ruining the Mood – Vitamin B Can Help - by Submitted on Oct 12, 2012 from John DuganSometimes problems in the bedroom can put a guy in a bad mood, but other times its the bad mood that causes problems in the bedroom. Anger, irritability, anxiety and depression all take a toll on sexual function. Men may try to tough out these rough spells, but left unchecked these negative ...
Views: 926 - Banish Dry Penis Skin with a Little Help from Mother Nature - by Submitted on May 06, 2013 from John DuganThere’s no question that the penis skin takes more abuse than almost any other part of the male body, and all of that rough handling - from dry manual stroking, vigorous sex, or just rubbing against a pair of tight jeans - can cause the skin to become chafed, irritated, and sore. Dry penis skin ...
Views: 936 - Banish Fishy Penis Odor Naturally – Quick Tips for a Fresher Manhood - by Submitted on Jun 21, 2013 from John DuganOne of the most common complaints about the male equipment - from both men and women alike - is the presence of an unpleasant, fishy penis odor that just won’t seem to go away, no matter how often a guy washes. The good news is that the cause of the funk may be related to an easily treatable ...
Views: 8774 - Banishing Dry Penis Skin – How a Penis Nutrient Cream Can Help - by Submitted on Jun 25, 2013 from John DuganA dry penis can be itchy, flaky, uncomfortable and unattractive, and when ordinary skin lotions and moisturizers don’t seem to help, it can be hard to know what to do next. In fact, dry penis skin is often the result of personal habits or external factors that affect the body’s level of ...
Views: 1743 - Benefits of a Penis Health Creme – Specialized Care for the Manly Skin - by Submitted on Jul 22, 2013 from John DuganPenis bumps, rashes and soreness could all be caused, in part, by neglecting to include the penis in a daily personal care regimen. The skin down there is delicate and sensitive, and it merits some TLC. But in spite of the importance of the penis to a man’s psyche, few men know exactly how ...
Views: 949 - Benefits of an SEO Reseller Option - by Submitted on Aug 20, 2011 from John DuganThere is rising demand for newer SEO solutions as and when a new search engine update hits the existing online businesses like an iceberg on to the Titanic. However, instead of letting the Titanic sink, some expert SEO companies take an advance dive into futuristic SEO solutions that can save it ...
Views: 962 - Bent Penis Woes – Coping with the Aftermath of Peyronie's Disease - by Submitted on Jul 16, 2013 from John DuganPeyronie's Disease, a severe bending or curvature of the penis, can be a devastating condition. Men who suffer from this disorder may experience painful erections, loss of erectile function, and inability to engage in intercourse. In some cases, shortening of the penis may also occur - an issue ...
Views: 1815 - Best Sore Penis Solutions – Coping with Masturbation Woes - by Submitted on Jun 18, 2013 from John DuganOne of the most common complaints that men bring to their urologist or family doctor is the issue of a sore penis. Soreness and irritation in this delicate area is, of course, alarming - but in most cases, the solution is fairly simple and straightforward. While sexually transmitted diseases and ...
Views: 1236 - Better Sex Tonight - 7 Tips for Sex-Cess - by Submitted on Nov 10, 2013 from John DuganWhether a man is planning a 1st time intimate evening with a new partner, is celebrating a 25th wedding anniversary with a spouse, or is just celebrating the fact that it is a Tuesday night, there are a few things he can do to making the evening a sexy success. Read on to learn 7 easy tips to a ...
Views: 2664 - Blue Balls - Male Myth or True Story? - by Submitted on Jun 27, 2013 from John DuganMany men complain of being sore or uncomfortable if they have a prolonged erection that does not result in ejaculation. Known by the slang term, "blue balls" some men may have used this condition as an excuse to take try to take a night of intimacy to the next level. But is it real, or just a ...
Views: 1393 - Boost Penile Sensitivity with Better Food Choices - by Submitted on Oct 03, 2013 from John DuganWhile most men know from their high school health classes that good nutrition is important to all of the systems of the body, acting on this information is another story. Especially in today’s hectic world, eating can be more about convenience and eliminating those hunger pangs than about making ...
Views: 1193 - Boost Penis Sensation Naturally with Everyone’s Favorite Vitamin - by Submitted on May 16, 2013 from John DuganSailors of the past, adrift on the sea for months at a time with no fresh fruit in sight, knew that fruits such as oranges could prevent unpleasant deficiencies that could lead to bleeding gums and sores under the surface of the skin. And mother was right when she insisted that her children ...
Views: 872 - Boost Sexual Performance by Reading the Signs Right: Decoding a Partner’s Signals - by Submitted on Jun 19, 2013 from John DuganWhen it comes to love and relationships, it is no secret that men and women communicate very differently. Sadly, these differences can lead to miscommunication and fighting, not to mention decreased sexual performance caused by conflict. In order to make sure the physical aspect of sex stays on ...
Views: 826 - Boosting Penis Performance by Tapping the Power of Antioxidants - by Submitted on Jun 18, 2013 from John DuganMen who slept their way through biology class may only have a passing understanding of how the human body works. For example, they may know that an erection develops when the penis fills with blood, but they may not know how the way they eat and the supplements they use could support that blood ...
Views: 2520 - Burning Penis Diagnosis – Signs and Symptoms of a Male UTI - by Submitted on Sep 20, 2013 from John DuganUrinary tract infections are one of those diseases that seem to affect women more often than men, but guys are certainly not immune. Having a male UTI is a nasty business that can result in a burning penis and pain on urination. While there is no fool-proof prevention for this unpleasant ...
Views: 3749 - Can a Penis Health Crème Recharge a Boring Sex Routine - by Submitted on Aug 18, 2012 from John DuganEven when it comes to erotic activity, it seems like there can be just too much of a good thing; both with self-pleasuring and partner play, it is easy to get into a rut, doing the same thing the same way every time; after a while, the thrill wears off, and it may seem like there is just less ...
Views: 991 - Caring for a Guy’s Package - Five Helpful Hints for a Pleasing Penis - by Submitted on Jan 09, 2013 from John DuganThe penis is an important aspect of every man’s psyche, and many men judge themselves by its size, shape and hardness. Any perception that the penis is not quite what it should be can lead to loss of self-confidence and self-esteem. Given the attention paid to the penis, it stands to reason that ...
Views: 860 - Caring for a Sore Penis - 5 Household Treatments that Should Never be Used - by Submitted on Aug 23, 2013 from John DuganThe penis is an easy target for DIY solutions. It's just hanging out there, waiting to be handled, and a sore penis almost always demands attention. Unfortunately, men hit with discomfort might be tempted to rummage in the family medicine cabinet, hoping to find the perfect penis first aid ...
Views: 761 - Caring for the Penis - A User's Guide for Men of All Ages - by Submitted on Oct 18, 2013 from John DuganWhile most guys are relatively familiar with their penis as far as how it responds to various types of stimuli - whether pain or pleasure - it is less common for men to have a good idea about how to give it the appropriate care to ensure that it stays healthy, vigorous and responsive. This is ...
Views: 1680 - Caring for the Uncircumcised Penis – Tips for Good Hygiene, Health and Penis Sensation - by Submitted on Sep 20, 2012 from John DuganRecent research concerning the benefits and drawbacks of circumcision seems to contradict itself, with one faction claiming that circumcision reduces the risk of HIV infection, while the other side denies the accuracy of this finding and notes that circumcision can lead to problems like ...
Views: 10862 - Caring for Your Body after a Vasectomy - by Submitted on Dec 27, 2012 from John DuganEvery day, men across the United States agree to undergo vasectomies. In this 20-minute surgery, the tubes that carry semen out of the body are severed, and men are typically allowed to go home just minutes after the cutting is complete. While most of the healing takes place in the testicles, ...
Views: 4189 - Caring for Your Man: How a Female Pap Test Could Prevent Penis Problems - by Submitted on Jan 11, 2013 from John DuganThe average woman must submit to uncomfortable, slightly embarrassing Pap tests on a regular basis. While they may resent the necessity, the results of these appointments may provide them with important information that can affect not only her health, but that of her male partner, as well. The ...
Views: 750 - Causes of Penis Pain – A Guide to Common Male Problems - by Submitted on May 07, 2013 from John DuganNothing gets a man’s attention like penis pain. Even the most stoic or stubborn of men who would normally shrug off aches, pains and discomfort will seek help for aching or pain in the package. While some conditions that lead to uncomfortable penis symptoms are directly related to the manhood, ...
Views: 1494 - Choosing a Personal Lubricant: Four Household Products Never to Use - by Submitted on Feb 27, 2013 from John DuganAs most men are aware, using a lubricant during masturbation not only adds to the thrill of the moment; it can prevent lasting irritation and damage to the skin. On the other hand, not all lubricants are created equal, and although experimentation can be fun, men who choose the wrong products ...
Views: 1178 - Circumcision and Loss of Penis Sensation - Weighing the Risks and Benefits - by Submitted on Oct 11, 2013 from John DuganThe question of whether circumcision has any medical benefit is a contentious topic. Opponents of the procedure often view the surgical ablation of the foreskin as mutilation that leaves a man with only a partially-functioning member, while those in favor point out that circumcision can reduce ...
Views: 862 - Condom Style – How to Make Protection Sexy - by Submitted on Feb 07, 2013 from John DuganMost guys have been drilled on the importance of condom use, and the more optimistic among them may even carry one with them at all times… just in case. But men will often admit that when it comes to the heat of the moment, nothing could be less erotic than having to turn the room upside down in ...
Views: 863 - Coping with a Curved Penis – Non-invasive Treatments for Peyronie’s Disease - by Submitted on Jun 14, 2013 from John DuganWhat is Peyronie’s disease? Peyronie’s disease refers to the occurrence of fibrous scar tissue inside the penis. This inflexible tissue can often be felt underneath the penile skin, on the shaft, and it can cause unnatural bending or curving during erections. Men with this inflammatory ...
Views: 1231 - Coping with a Smelly Penis - How a Penis Health Creme Can Help - by Submitted on Jul 01, 2013 from John DuganLiving with a smelly penis can be embarrassing, and men who are unable to erase that fishy odor may find themselves alone, or at least kept at arm’s length. For some men, a foul-smelling penis can be a serious problem, undermining their self-confidence and preventing them from getting close to a ...
Views: 989 - Coping with an Itchy Penis – Could it Be an Allergic Reaction? - by Submitted on Jul 01, 2013 from John DuganMen who have allergies - whether to nuts, insect bites, plant materials, or any other substance found in their environment - are often at risk for allergic skin reactions which can result in an itchy penis, swelling, and a world of pain and misery. Avoiding these substances is, of course, the ...
Views: 7065 - Coping with Itchy Penis Skin: Soothe Psoriasis with Shea Butter - by Submitted on Sep 13, 2013 from John DuganMen who suffer from psoriasis often have to deal with the uncomfortable itching, flaking and red skin patches that come with this chronic condition. It is an uncomfortable and, at times, embarrassing problem, and as if itching, flaking arms weren’t bad enough, some men even develop patches of ...
Views: 1391 - Coping with Penis Pimples - No Popping or Squeezing, Please - by Submitted on Aug 15, 2013 from John DuganPut plainly, a pimple is a haven of infected slime that's trapped beneath the surface of the skin. The throbbing and aching that accompanies these lesions can drive any man wild, especially when the source of the pain is located below the belt. Any guy with penis pimples might be willing to ...
Views: 7342 - Coping with Prostatitis: What All Men Should Know - by Submitted on Jan 17, 2013 from John DuganAbout half of all men will develop prostatitis at some point during their lives, but a survey by the American Foundation for Urologic Disease found that only 15 percent of men had even heard of the disorder, which can cause painful ejaculation and urinary-related symptoms. Since some forms of ...
Views: 691 - Cure Jock Itch in 5 Easy Steps and Say Goodbye to Penis Rash - by Submitted on Oct 30, 2013 from John DuganIn spite of its name, jock itch - the common term for the tinea cruris infection - does not only affect men who are involved in sports or other athletic activities. While it gets its name because it tends to affect men who sweat a lot (presumably due to some sort of vigorous physical activity), ...
Views: 6981 - Curved Penis – It May Be More Than a Cosmetic Problem - by Submitted on Feb 03, 2013 from John DuganStatues of the Egyptian fertility god Min show a man with his head held high and his penis standing out perfectly straight, just like a diving board. For the vast majority of men, a straight penis like this is unfamiliar. Curves to the right or left, or even minor bends to the north or south, ...
Views: 977 - Dealing with Penis Bumps - Treatments for Pearly Penile Papules - by Submitted on Sep 03, 2013 from John DuganA little necklace of pearl-like bumps on the penis could be seen, in some circles, as an intense benefit. After all, men with these little bumps have a little bit of extra friction to give to a sexual partner in an intimate moment, with no studded condoms required. However, some men who are ...
Views: 1022 - Dealing with Penis Cuts - Where They Come From and How to Heal - by Submitted on Aug 21, 2013 from John DuganMen who develop penis cuts or tears in the foreskin are understandably concerned about their cause, especially when they seem to appear out of nowhere, or overnight. While it may often make sense to assume the worst about a recent partner, in most cases, these tears and fissures have a fairly ...
Views: 12886 - Dealing with Reduced Penis Sensation – How to Increase Penile Sensitivity - by Submitted on Feb 01, 2013 from John DuganReduced penis sensation, or RPS, is popularly believed to be a side effect of aging. However, men as young as their teens and early twenties, as well as older men, often report lack of penis sensitivity. In some cases, the problem affects only certain parts of the penis, but some men are able to ...
Views: 55961 - Debunking Common Masturbation Myths – Top Questions about Self-stimulation Answered - by Submitted on Jun 24, 2013 from John DuganOver the centuries, an entire mythology has developed around the idea of male masturbation. Many of the horror stories that are told are intended to scare boys and young men away from this practice, as religious tradition and cultural norms often discourage what truly comes naturally to almost ...
Views: 1253 - Decreased Sex Drive - Myths and Facts about Male Menopause - by Submitted on Oct 04, 2013 from John DuganMale menopause - myth or fact? It is common knowledge that women enter a period of life known as menopause, when their hormone levels change drastically and they no longer menstruate, signaling the end of their childbearing years. Men also experience a similar decrease in male hormone ...
Views: 919 - Defeating Public Infections from Toilets and Showers - How to Avoid Infectious Agents - by Submitted on Oct 17, 2013 from John DuganA great workout at the gym demands to be followed up with a refreshing shower, but guys need to practice preventive men’s sexual health care in the locker room and public showers. After all, when a man's member is exposed, it's at its most vulnerable. Good penis care is essential; if a guy ...
Views: 1143 - Delayed Ejaculation – In Search of the Elusive O - by Submitted on May 13, 2013 from John DuganFor many men, a big concern when it comes to sex is not being able to last long enough to fully enjoy the range of sensation that an intimate encounter has to offer; men may also worry that they come too soon to give their partners pleasure. On the other hand, there are plenty of men who have ...
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