If you want to create positive change in your life, here are seven empowering steps you can take to increase your success:
1. Choose a goal that enlivens you!
2. See yourself as willing to live your goal! Follow your heart and imagine yourself living your dream in a way that feels really, ... Views: 990
“Hello! I just need some advice please! I try to eat healthy and work out on a regualr basis, but I constantly eat when I am bored, even though I am not hungry. I get bored and keep wandering into the kitchen and grabbing all kinds of snacks. How do I stop this habit?”
While there are many ... Views: 1349
Ever feel stuck in a rut and not sure about how to get out? If so, you're not alone. It's easy to get bored in the comfort of doing the same things in the same way at the same time. Here are nine simple and practical ideas to get out of a boring routine, and back into the enjoyment of life.
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"With the past, I have nothing to do; nor with the future. I live now." Ralph Waldo Emerson
Every day we wake up, eat, go to work, eat, sleep, and do it all over again the next day. We find a system makes life run smoothly and that adds to our productivity. And it works - for awhile. But ... Views: 2055
“Every New Year's Day, I start a new diet. What suggestions do you have for helping me stick to the diet this year?”
Congratulations on your persistence to achieve a goal that is important to you. Resolutions are a noble effort to begin the New Year with your most important goals on the front ... Views: 1038
If someone were to ask me, “What is self-love?” I would reply, “A growing ability to be true and compassionate to yourself. For it is only when you are filled with the love of who you are that you can share this gift with the world.”
To be true to ourselves is a lifetime journey of ... Views: 1428
Love is a consuming passion for our own happiness. It is a choice we make to be excited, safe, secure. Love and joy are available when we decide we are important. To decide means to conclude. Not based on any proof or accomplishment and not waiting for some magical moment when someone gives ... Views: 5995
Have you misplaced your inspiration? Does it feel as if someone literally sucked the motivation right out of you? One day you were moving forward on your goals and dreams. Life was smooth sailing and the sun was shining. Then you got up one morning only to discover your creative passion had gone ... Views: 1834