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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- The Best Anger Journal - by Submitted on Feb 11, 2013 from Dr. Carl Robinson112558 FOR IMMEDIATE RELEASE Dr. Carl Robinson Publishes a Journal for Addressing Pervasive Anger A decade of successfully touching lives in trainings and sessions inspires his new book PLANO, Texas – (Release Date TBD) – Dr. Carl Robinson, honorary consular diplomat to the Congolese ...
Views: 1918(1 vote) - Why Do Couples Fight and How Not To - by Submitted on Feb 11, 2015 from Janet PfeifferI enjoy reading advice columns. Yesterday, a disgruntled woman complained that Hallmark created the upcoming holiday of Valentine's Day to remind singles that they are losers. (I'm pretty sure Hallmark wasn't in existence during the Middle Ages when this day was first set aside to celebrate ...
Views: 1242(1 vote) - Anger Management: Dealing Kids With Bad Temper - by Submitted on May 06, 2010 from Menno SpijkstraDealing with kids who have bad temper is one of the difficult tasks that parents or teachers can do. Many people said that it's better to get by with adults because they already know what is right and wrong. No need for you to explain and they can recognize their mistake. But how about kids? ...
Views: 1170 - Some Easy Ways Of Controlling Anger - by Submitted on May 05, 2010 from Menno SpijkstraAnger could be brought about by other internal or external agents. It could come about as the outcome of a quarrel or a fight, a bout with a boss, a traffic jam, or even a past memory of a hurt or grudge could cause anger. According to certain health and wellness experts, anger can be defined as ...
Views: 876 - 5 Tips to Manage Your Child's Anger - by Submitted on Jul 17, 2006 from Jamie SullivanChildren, even at a very young age can feel and express anger. It is the overall development process of the child. As they grow older,their understanding towards people and things around them starts to advance,therefore their expression of anger will also change, gradually. Things that can ...
Views: 1737 - A W-I-S-E APPROACH TO RESOLVING CONFLICTS - by Submitted on Mar 08, 2017 from Janet PfeifferIn college, one of my philosophy professors would frequently have the class debate a hot topic. He'd randomly divide the class in half and have each side present their best argument in support of their assigned position. Regardless of how you felt personally, you were expected to gather as many ...
Views: 2281 - From Stressed to Smiling? - by Submitted on Aug 04, 2009 from Carolyn ShannonHave you every developed a headache or upset stomach after being in a negative or stressful situation? Or suddenly found yourself making mistakes, forgetting things or going way out of your way when driving after someone or something has frustrated you? Do you have negative people or situations ...
Views: 1191 - Good Anger, Bad Anger, Part 3. Self-Sabotage Leading to Self-Abandonment - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondAdrian has many friends and no regular job. He works in intense short bursts for a few days at a time, becoming mentally and physically exhausted. As he recovers he begins to hate the life style he has chosen and becomes motivated to seek a more wholesome existence. But within an hour or two of ...
Views: 3011 - Hair Transplant What Is It And How Do They Work - by Submitted on Dec 02, 2020 from Astocare HealthcareHair Transplant What Is It And How Do They Work https://blog.astocare.com/hair-transplant-what-is-it-and-how-do-they-work.html Do you know that more than 50% of men and women experience loss of hair? Some significant reasons behind it are aging, medical conditions, and scalp trauma. The hair ...
Views: 1068 - How to Stop People From Annoying You - by Submitted on Oct 01, 2014 from Janet PfeifferThey're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ...
Views: 1711 - How to Stop People From Hurting You - by Submitted on Dec 10, 2014 from Janet PfeifferIf I posed the question, "Who in your life has hurt you?", you might respond with, "Must I limit it to only one?" We've all been on the receiving end of someone's thoughtless behavior - their anger, sarcasm, back stabbing or betrayals. We've been hurt by those we know and love and even some that ...
Views: 1843 - How Your Anger Benefits Me - by Submitted on Jul 08, 2015 from Janet PfeifferYour anger can actually benefit me. That sounds a bit ludicrous, wouldn't you agree? Anger hurts the one experiencing it but how can it possibly work to my advantage? If you become angry with me, I might feel upset, disrespected, scared, or angry in return. On a deeper level those emotions can ...
Views: 1482 - It's Not Fair! - by Submitted on Sep 24, 2014 from Janet PfeifferAt one time or another, we've all complained that life isn't fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they're being treated unjustly, not realizing that at the same age her bedtime was ...
Views: 1536 - Rumors and Gossip: Damage Control, Part 2 - by Submitted on Jul 02, 2014 from Janet PfeifferThey all complained about the daily gossip that ran rampant among them. Every one participated in it yet ironically no one could understand why they would be targeted. In the fifteen years I worked at the battered women's shelter, both staff and residents criticize those who engaged in rumors ...
Views: 2480 - You Can 'Thank' Away Anger - by Submitted on May 06, 2015 from Janet PfeifferI'm a very polite person. I was taught to always say "please" and "thank you" when I was a child, a practice that has continued throughout my adult life. However, I never realized the latter phrase could be used as a means of eliminating anger. You might think it an odd concept but let me ...
Views: 1349 - "AR You Ready to Reduce Anger in Your Relationships?" - by Submitted on Jun 15, 2016 from Janet PfeifferRelationships are the most challenging aspect of life whether personal, professional, casual or intimate. Even with those we love deeply, such as family members, getting along can prove challenging. Consider this: more than half of all American families are estranged from one another due in part ...
Views: 1428 - "GO AHEAD - GET GOOD AND ANGRY!" - by Submitted on Mar 22, 2017 from Janet PfeifferIt's hard to avoid getting angry. Even those who are relatively easy going find themselves irate from time to time. At the most inopportune moments, anger can rear its ugly head and create all sorts of havoc in our lives. Consider these examples: You've been under extraordinary amounts of ...
Views: 1604 - "S~T~A" Away From Anger - by Submitted on Jan 06, 2016 from Janet PfeifferI love creating simple strategies individuals can use to experience less anger or stress in their lives, to improve their communications skills, resolve conflicts easier or create inner peace. From the SWaT Strategy* to TECO Magic*, The Great Duck and Dishtowel Debate* or the Seven C's of ...
Views: 1500 - "THE 12 YEA'S OF CHRISTMAS: "GETTING ALONG WITH FAMILY DURING THE HOLIDAYS" - by Submitted on Nov 29, 2017 from Janet PfeifferIs world peace really possible? Maybe, but peace begins within, then extends into the home before it can reach global proportions. Sadly, the holidays, proclaimed the most wonderful time of the year, are more realistically the most stressful, bringing out the worst in people rather than the true ...
Views: 1512 - "THE F~B~I WAY TO WARD OFF ANGER - by Submitted on Mar 15, 2017 from Janet PfeifferI've been teaching people about anger for nearly twenty five years. What I do is commonly referred to as anger management training. However, this implies that people must first become irate and then seek methods of how to manage it effectively, express it appropriately, and ultimately put it to ...
Views: 1582 - "Who's To Blame For Your Anger?" - by Submitted on Nov 14, 2007 from Janet Pfeiffer"Who's To Blame For Your Anger?" Have you ever noticed how angry people seem to be? They can fly off the handle for the least little thing. Insignificant events become valid excuses to lash out at someone or something. The damage they do can be irreparable. The pain they can cause others is ...
Views: 5308 - "WHY" This Gets Rid of Anger - by Submitted on Nov 05, 2015 from Janet PfeifferIt doesn't take much for some people to get angry. For others, the process takes a bit longer. There must be certain criteria present before one is willing to relinquish their serenity. For those who fly off the handle rather quickly, there is a simple one word question they can ask before ...
Views: 1432 - ***CHOICES IN ANGER: Emotions, Mind and Spirit, Part 2 - by Submitted on Jun 22, 2009 from Daniel BenorAnger expression management Letting it out in acceptable manners is one way to deal with anger. Sports activities provide helpful physical outlets for pent up tensions. When I was under emotional stress in the Air Force during the Viet Nam war, I played racquetball or squash six or seven ...
Views: 1490 - ***CHOICES IN ANGER: Emotions, Mind and Spirit, Part 4 - by Submitted on Jun 22, 2009 from Daniel BenorLooking deeper If you take a spiritual perspective, assuming that every experience in life is a potential healing lesson, an invitation from your higher self to learn and to grow, then challenges in your life may have a different “feel” to them. This is a major reframing! If someone does ...
Views: 1442 - ***Chris Brown Annoyed At Robin Roberts - by Submitted on Mar 22, 2011 from Teagin Maddox,This morning, March 22, 2011, Chris Brown made an appearance on Good Morning America to promote his new album F.A.M.E., which stands for “forgiving all my enemies,” he said. He quickly became uncomfortable and irritated by Robin Roberts as she interviewed him, barely probing into his past to ...
Views: 2571 - ***How To Beat Bad News. - by Submitted on Oct 15, 2010 from Larry CraneMoney Trouble, Stress, Fear, Can All Be Traced to a Habit You Have. End this Habit and For You There Will be Plenty of Money, Peace of Mind and a Bright Future Want money? Want to get rid of your stress? Want to get free of all this negative news going on in the world today? What are you ...
Views: 2503 - ***Money Stress Happens Because Of... - by Submitted on Oct 15, 2010 from Larry CraneSomething You Are Doing. Do You Know What It Is? Find Out What to Do to End Stress, Beat the Negative News, and Be Untouched By The So Called Money Crisis Stress got you? Nerves frayed? Anxiety and sleepless plaguing you? Do you have money woes? What’s causing you all of this stress ...
Views: 1807 - ***One Sure Fire Way to Improve Your Marriage - Turning Towards - by Submitted on Apr 25, 2018 from Dr. John SchinnererWhat if I were to tell you there are secrets, scientifically proven tools, that will light up your relationship with your spouse? Would you be interested? Would you be willing to learn? As it happens, there are proven tools that you can learn to improve your relationship with your spouse. And ...
Views: 4169 - ***Should I Stay Or Should I Go? Stunningly simple ways to help you decide. - by Submitted on Apr 08, 2014 from Marc SadoffThree Exercises To Help You Decide If Hoping Your Relationship Can Change Is RealHope Or Toxic Hope These exercises come from the RealHope For Real Couples Course manual. #1. Take a look at the last six months of this relationship. Fantasize that the next ...
Views: 1774 - ***Top 3 Ways to Handle Anger in a Relationship - by Submitted on Dec 20, 2017 from Dr. John SchinnererHow do you best deal with your anger in the midst of an argument? Anger is one of the most powerful emotions of which we know. Anger can overtake even the most emotionally intelligent and grounded person. Anger is frequently a secondary emotion. This means anger often appears on the heels ...
Views: 5054 - 10 Anger Management Tips - by Submitted on Feb 05, 2009 from Vincent TanIs your anger destroying your relationships around you and causing your quality of life to down spiral? So what is anger? Anger is a feeling, an emotional state when you feel annoyed or you can fly into rage. What actually caused it is when you are met with scenarios that you do not like or ...
Views: 1118 - 10 PROLIFIC COMMUNICATE TIPS - by Submitted on Dec 06, 2017 from Janet PfeifferIt's difficult for a lot of people to communicate with each other effectively. Unless you're a recluse, communication is something we all do every day. Perhaps because I'm a motivational speaker, author, and radio host, I can talk ad infinitum. I actually find it enjoyable and relatively easy. ...
Views: 1759 - 10 Tips to Diffuse a Volatile Situation - by Submitted on Jul 20, 2016 from Janet PfeifferWe are living in a very volatile and dangerous age. Not only have issues of domestic violence, child and animal abuse, anger in the workplace and so on been more apparent, but we are definitely witnessing a rise of violence within our communities. Gangs and individual assaults seem to be taking ...
Views: 3371 - 10 WAYS TO STOP PEOPLE FROM ANNOYING YOU - by Submitted on Sep 20, 2017 from Janet PfeifferThey're like mosquitoes on a hot summer night - those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other ...
Views: 2335 - 12 Tips for Overcoming Anger and Gaining Peace - by Submitted on Feb 14, 2007 from Remez SassonAnger appears when one is confronted with frustration, unhappiness or hurt feelings, or when plans don't turn out as desired. It also shows up when coming against opposition or criticism. Anger never helps anyone. It wastes your energy, and can hurt your health, spoil your relationships, and ...
Views: 4967 - 13 Quick Questions for Clarifying Anger - by Submitted on May 21, 2014 from Janet PfeifferDo you ever wonder why it's so hard to break a habit? Whether it's biting your fingernails, the way you speak, or your reaction to drivers who cut you off on the highway, old habits die hard. The reason being is that behaviors, when repeated frequently enough, become habitual. We no longer ...
Views: 1764 - 14 Common Reasons We Get Angry and Their Solutions - by Submitted on Apr 27, 2016 from Janet PfeifferWhile conducting research for today's show, I found fourteen of the most common reasons people get angry. Keep in mind, these are only the triggers. Outside circumstances are never the actual cause. There are three root causes - hurt, fear, and frustration - that prompt anger in us. Let's ...
Views: 1579 - 14 Common Reasons We Get Angry and Their Solutions - by Submitted on Apr 27, 2016 from Janet PfeifferWhile conducting research for today's show, I found fourteen of the most common reasons people get angry. Keep in mind, these are only the triggers. Outside circumstances are never the actual cause. There are three root causes - hurt, fear, and frustration - that prompt anger in us. Let's ...
Views: 1689 - 20+ TIMES NOT TO SAY ANYTHING - by Submitted on Feb 22, 2017 from Janet PfeifferThere are so many times in our lives when we realize after the fact that it would have been in our best interest to have kept our thoughts to ourselves. Words are powerful and can make matters better or cause damage to others or get us into a whole lot of trouble. There is much wisdom in the old ...
Views: 1882 - 3 Anger Management Class Tips and Techniques for 2011 - by Submitted on Jan 12, 2011 from Ari NovickAs we enter a 2011, I would like to mention some of the most important skills almost anyone could find useful in their life. One of the things I like most about the new year is that we can start fresh. That is, take inventory of the things we want to change and then put into practice those ...
Views: 1361 - 3 Keys To an Anger-Free Life - by Submitted on Sep 16, 2015 from Janet PfeifferHave you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alternative source. Odd as it may seem, the past and future can hold ...
Views: 1499 - 3 Keys To an Anger-Free Life - by Submitted on Sep 16, 2015 from Janet PfeifferHave you been upset about an issue that seems to make no sense and asked yourself, "Why did I get so angry over something that was relatively minor?" Oftentimes, our response is triggered not by the present issue but from an alternative source. Odd as it may seem, the past and future can hold ...
Views: 1406 - 3 Quick Tips For Anger Management - by Submitted on May 21, 2008 from Lisa KiftAnger is one of the four primary emotions and has a very good purpose of alerting us to our boundaries being crossed by others. It serves us well when it's expressed in a healthy way. However, when anger becomes screaming, ranting, raving, or becoming physical with another person, you may have a ...
Views: 1812 - 3 R's That Mend Broken Relationships - by Submitted on Apr 13, 2016 from Janet PfeifferRelationships can be challenging, each with its own unique set of issues. Whether on the job with co workers who can at times be condescending, to social encounters with individuals who are overly critical, to our most personal relationships with family members who deeply offend us with hurtful ...
Views: 1915 - 4 SIMPLE RULES FOR A HAPPY LIFE - by Submitted on Aug 23, 2017 from Janet PfeifferMost people I know want to be happy. I say most because there some who are really miserable and seem content remaining that way. They resist every opportunity for joy and find excuses to stay stuck in their gloom. Although I believe that deep down inside every human being desires happiness, I ...
Views: 1646 - 4 Steps to Being More Assertive - by Submitted on Sep 15, 2005 from Dr. Tony Fiore45 year old Judy revealed in an anger management class that she was constantly angry at her husband. When asked why, she revealed that her aged mother lives next door and she always felt conflicted whether to spend time with her husband or her mother after work. She loved them both, but ...
Views: 4045 - 5 Anger Management Techniques for Children - by Submitted on Feb 05, 2011 from Joe JamesAnger management techniques for children is a growing field and one that's increasingly important for today's kids. 1) Adult role models are the ones who teach children how to respond to feeling angry. Yelling and screaming and reacting with physical violence is something that kids learn ...
Views: 1370 - 5 QUALITIES OF NON VIOLENT FIGHTING - by Submitted on Aug 02, 2017 from Janet PfeifferWhen individuals disagree on a subject matter, whether it's politics, religion, home projects, budgeting issues or such, very often the discussion escalates into a full-blown fight. Tensions rise as each side tries to convince the other that their beliefs or ways of doing something are more ...
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