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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- The Jungle and the Lion - by After the downfall of the Soviet Union, the world has become a unilateral zone with an unbalanced proportion of power and authority. The United States, which then emerged as the only super power in the world, introduced as well as imposed a new World Order in the world. This World Order had ...
Views: 1094 - The Key to a Successful Outcome for Anger Management Classes is Commitment - by Submitted on Apr 11, 2012 from Ari NovickWhen expressed appropriately, anger is a normal emotion that can be quite healthy for one's overall well-being. But if you have been expressing this emotion the destructive way, chances are you have paved an ugly habit of problematic interpersonal relations throughout the years. You've probably ...
Views: 1021 - The Nail in the Fence - by Submitted on May 28, 2012 from Janet Pfeiffer“The sharpest sword is a word spoken in wrath.” (The Buddha). A little boy, prone to anger, was told by his father, “Every time you’re angry, drive a nail in that wooden fence. When you’ve learned to control your anger, start removing them.” Six months later, the boy had removed every nail ...
Views: 4337 - The Pitfalls of Guilt and Shame - by Submitted on Jun 12, 2013 from Janet PfeifferThere have been times in our lives when most of us have struggled with issues of guilt or shame. I have. The night my mom and I put my dad into a nursing home was by far one of the worst moments in my life. To a great extent this was due to the extreme guilt I was feeling over my perceived ...
Views: 1555 - The Power and Danger of Anger - by Gritted teeth, clenched fists and a voice tight with anger do not paint a pretty picture but we've all been there. Sometimes, we get angry over the most foolish things.....a long line at the check-out, that driver who wouldn't let us in as the traffic light was changing, the endless loop of ...
Views: 808 - The Promise of the New Year for Those Who Know Rage or Destructive Anger - by Submitted on Jan 06, 2011 from Ronald Williams-GarciaOne of the most important tasks for those suffering from rage and/or destructive anger is to free themselves of past frustrations or disappointments. Every 12 step program has as step 4, "we made a searching and fearless moral inventory of ourselves." We must be able to confront our past for one ...
Views: 1223 - The Psychology of Spree Shooters - by Submitted on Dec 02, 2010 from Sam VakninMost spree shooters are loners. They are either schizoid (with deficient interpersonal skills) or paranoid and even paranoid-schizophrenic (psychotic, delusional). Their dysfunction is all-pervasive: their family life, career, romantic relationships, professional and material accomplishments are ...
Views: 1960 - The Pursuit of Anger Management - by Submitted on Feb 11, 2009 from Alison LongleyThe pursuit of happiness is a hot topic these days, especially in the wake of Will Smith’s film of the same name with a “Y” instead of an “I”. If you haven’t seen the film, I strongly suggest that you do, not just because it portrays a young African American single dad who defies the odds to ...
Views: 1007 - The Reason that we need to Forgive - by Submitted on Feb 05, 2011 from cedric riceThe Reason that we need to Forgive Learning to forgive others is something which I wrestled with for quite a long time. I was the type person who would hold a grudge for years if I had to, and my favorite saying was: “I’ll get even if it takes a thousand years.” This attitude didn’t help me ...
Views: 1412 - The Roots of Rage - by Submitted on May 10, 2013 from Samantha G MartinRage is a powerful word. It brings up intense feelings and often implies destruction, we have all heard of a killing rage haven’t we? Everywhere we look today, from our own children to the wars around the world – rage seems to be running the human reality show. Everybody seems to be so ...
Views: 1553 - The Seven Powers for Self Control - by Submitted on May 17, 2011 from Ereline ClementsThe Seven Powers for Self Control Lesson 1: The Power of Perception No one can make you mad without your permission It really is true that no one can make you angry without your permission. We all like to believe that someone outside of ourselves is responsible for the way we respond in ...
Views: 2857 - The Stone Carrier - by On an island in the sea there was a small village. In this village each person had a task to perform in accordance with their gift.
Jacob was a Sweep because he was good at cleaning up other people's messes.
Truman was a Boat Builder for he was good at calming the waters around him.
Alva's ...
Views: 1722 - THE T-I-B-Bs AFFECT ON ANGER - by Submitted on Apr 05, 2017 from Janet PfeifferAlthough we often classify a person's actions as problematic, in truth a person's conduct is never the real problem. Behavior is nothing more than an outward expression of an internal issue. For example, if an individual is in a bad mood and arguing with those around them, the fighting simply ...
Views: 1587 - The Three Roots of Anger - by Submitted on Apr 20, 2009 from Heather StepDid you ever wonder about why you get angry? Or do you just feel that anger simmering inside you and not know quite why it is? I had a recent learning about three roots of anger. If you are angry it could be for one of these three reasons: 1. Fear What are you afraid of happening? What is your ...
Views: 15867 - The Top Ten Tips for Managing Anger, Conflict, and Emotional Tension - by To be a safe and predictable person for those around you at work and at home, it is essential that you are able to maintain your composure when you feel like your 'buttons' are being pushed. This strength will help you to achieve your goals in business as well as your goals for your personal ...
Views: 3810 - The Tragic Events in Norway - by Submitted on Jul 26, 2011 from Vincent TreacyLike many people I was watching the television in disbelief last night and this morning as the full horror of the outrages in Norway have unfolded. Is it my imagination or do these events seem to be happening more regularly around the globe? Evil is evil wherever it manifests itself and this ...
Views: 1584 - The Truth About Anger - by Submitted on Sep 19, 2008 from Deborah MorganThe Truth About Anger. Ever wonder what anger is really all about? Ever wonder why it is that some people just get under your skin? Ever wonder why you seem to have the shortest fuse with those people you love the most? Well ¡KI have pondered all of these questions. Yes, sometimes because of ...
Views: 2345 - The Truth About Love, Hurt, and Anger - by Submitted on Feb 12, 2016 from Janet PfeifferWe're all familiar with the phrase, "love hurts". Too often, we take a witty cliché and assign truth to it. We then refer to it in times when it brings comfort, helps us to make a decision, or emphasizes a point. In reference to "love hurts", those who have been betrayed by someone they loved ...
Views: 1930 - The Truth Behind a Child's Rage - by Submitted on Aug 17, 2007 from VicToria FreudigerRage in a child as displayed by aggressive behavior, hitting, and tantrums, is always an issue deserving of serious attention. While parents may fear mental disorders such as ADD or bipolar disorder and seek the help of a therapist, consider that much of the solution lies in developing your ...
Views: 1957 - THE WHY'S WAY TO NEUTRALIZE ANGER - by Submitted on Oct 25, 2017 from Janet PfeifferIf I told you that there was one simple word that could prevent anger from arising would you be interested in discovering what that word is? Or in the event that anger showed up without warning, this same word could easily subdue it and restore your sense of calm? Would you utilize this ...
Views: 1684 - The Wolf We Feed the Most - by Submitted on Mar 02, 2009 from Cindy StoneThe Wolf You Feed the Most (Excerpt from an upcoming book, The Wolf You Feed the Most, by Cindy Stone) There is a most wonderful story originating with the First Nations that circulates in various forms in books (I referenced it in my first, The Incidental Guru; Lessons in Healing from a Dog), ...
Views: 6574 - The “Right Woman or Man Theory” - by “I Need to Be Right” Way of Thinking
One of life’s biggest set ups is living with the erroneous belief that your way is the only way. Some people seem to have taken a life course called, How To Be Absolutely Sure of Everything! People who feel constantly threatened and angry when others question ...
Views: 1938 - The" Need" For Anger - by Submitted on Oct 07, 2015 from Janet PfeifferI'd be hard-pressed to find someone who never got angry. Even Jesus expressed anger while here in the physical world. Not all anger is obvious nor acknowledged. Passive/aggressive anger, for instance, can go undetected by those experiencing or receiving it. Sarcasm, sabotage, ignoring someone, ...
Views: 1312 - Think You Aren't Patient? Think Again - by Submitted on Aug 03, 2007 from Dr. Kathy Joyce AbbottAsk almost anyone and they will tell you that they need more patience. And, as the joke goes, they need it NOW! The big secret is we CAN have it now. Whatever we think about, we attract There is a law of the universe that operates on all fronts of life called the “law of attraction.” It ...
Views: 1724 - This Dermatologist Provides the Most Precise and Advanced Way to Treat Skin Cancer | John Zade - by Submitted on Jul 08, 2022 from Saba AlamSkin cancer is the most common type of cancer diagnosis in America. It is developed when certain types of skin cells grow and reproduce unregulated. Skin growths on the body can generally be broken down into being benign, meaning they don't spread or harm you, or malignant, meaning these ...
Views: 547 - This is why you can’t shake being pissed off all the time. But here’s what you can do about it. - by Submitted on Jul 22, 2019 from Martha BodyfeltHey, so does this ever happen to you? It may have been months since your divorce ended, and you thought you were doing okay. You were picking yourself up financially, making your home your own, and trying some new activities and were feeling pretty good about yourself. But then it ...
Views: 1473 - Three Ways To Manage Anger When You Feel Ignored - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondMORDI HAS HAD ENOUGH! Dinner was over. Now came the awkward time. Making small talk, being effusive with praise for the hosts, and having to be entertaining for the crowd. Mordi hated it. He also hated to watch his wife sing songs and play the piano with her friends. He stuffed his irritation, ...
Views: 3250 - Tips for choosing an elegant gold necklace to proclaim your love - by Submitted on Apr 17, 2020 from Wajahat AliIf you are a man who wants to express your love to the love of your life, then giving an elegant gold necklace will surely reward you with wet eyes, followed by a happy hug. There are countless gold necklace designs to choose from, and these priceless tips will ensure that you end up with an ...
Views: 384 - Tips for selecting eyelash glue - by Submitted on May 07, 2020 from Wajahat AliWho would hate to receive infinite accessories? For us, good accessories make us love our appearance even more. When looking to enhance her beauty, a woman must start with her facial features. There are some beauty tricks that you could use to improve the appearance of your eyes. You could use ...
Views: 499 - Tips on Feeling More Secure in Your Relationship - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondPity or genuine desire for connection? Watching Tom rapt in conversation with their guests made Roxy feel left out and unimportant. Almost as if he heard her wish, Tom asked her for her opinion of the movie they were all talking about. She could hardly speak. She didn’t want to be brought in ...
Views: 9681 - Tips on Managing your Anger - by Submitted on Aug 09, 2011 from cedric riceAnger is a natural emotion. It occurs as a defensive response to an unlawful aggression, threat, force, violence and intimidation to your well-being. Sometimes being angry is fine and warranted because it is a natural emotion. The benefit of anger is that it spurs us to action. The problem ...
Views: 1425 - Tips To Manage Anger - by Submitted on Jan 21, 2008 from Ajith GupthaAnger may cause troubles to your health. It may increase your blood pressure and sometimes you may feel guilty after hurting the other person. Yet you can control your anger by following some tips. You can calm down yourself by taking deep breathe. You just breathe out thinking that you are ...
Views: 961 - Top Ten States That Need Anger Management and Awareness Classes - by Submitted on Apr 11, 2012 from Ari NovickAnger management classes are very popular to take in today’s age. In today’s economy, there is no doubt that there are more people stressed and angry about life because of their lack of wealth and happiness. If you pay close attention, you will find that there are some cities that do not have ...
Views: 1203 - Top tips for finding the best cosmetology hair schools - by Submitted on May 09, 2020 from Wajahat AliPeople who are thinking of setting up a barbershop or even going to work as a barber in any of the barbershops where one can find work should first consider going to barber schools to properly train themselves for such an effort. Whereas in the past, barbers were tasked with cutting hair, ...
Views: 435 - Tough Advice About Anger - by Submitted on Feb 26, 2014 from Janet PfeifferEverybody gets angry, even me. Professionally, I've been helping people understand and reduce their anger for twenty years. And in all honesty, I do practice what I preach. I experience far less anger and frustration than I did when I was younger, perhaps some of which is due to age. People ...
Views: 1375 - Transformative Power of Anger - by Submitted on Sep 11, 2007 from Adela RubioRemember the last time you were angry. How would your life be different if you could access that energy to inform your actions? Many of us were trained to believe that anger is a negative emotion. It was something to be denied, suppressed, or ignored. We were taught to hide it from others and ...
Views: 918 - Transformative Power of Anger - by Submitted on Sep 12, 2007 from Adela RubioRemember the last time you were angry. How would your life be different if you could access that energy to inform your actions? Many of us were trained to believe that anger is a negative emotion. It was something to be denied, suppressed, or ignored. We were taught to hide it from others and ...
Views: 1304 - Transforming Rage into Right Action - by Submitted on Sep 24, 2013 from Janet Smith WarfieldI have always had to go deeply into my own rage in order to bring it into the light to heal. If I don't allow myself to feel the rage, I cannot heal either myself or others. Not allowing myself to feel it is like clamping a lid on a boiling pot of water. Eventually, it boils over in uncontrolled ...
Views: 1394 - Treating Anger by Controlling Management - by Submitted on Feb 24, 2009 from edy weeIt is often difficulty to maintain control of your impulses when others around us make us angry. It is even more hard when the prices in the economy increases every year, and the legal and political scheme is regularly putting more burden on us everyday. Most of us cope with the stressors in ...
Views: 1441 - Treating Anger Disorder - top tips from professionals - by Submitted on Feb 19, 2011 from Leif BoldonDo you wake up in the morning, look out and just the sights of the gloomy weather make your blood boil? Do you get angry with your colleagues when they make funny jokes about you or disagree with you? When things donít happen your way, does it infuriate you? Are you always feeling unhappy and ...
Views: 838 - Trump Found an Easy Formula to Govern, Destroy Obama's Legacy - by Submitted on Oct 13, 2017 from Thabet Sava HassanA close look at the life of president Trump, one will come to a definite conclusion that he is a goal-oriented person. He would impulsively pursue an objective, regardless of its feasibility, and does not rest until he achieves it. After the election of Barack Obama, he found a new goal in ...
Views: 1335 - Trump Found an Easy Formula to Govern, Destroy Obama's Legacy - by Submitted on Oct 13, 2017 from Thabet Sava HassanA close look at the life of president Trump, one will come to a definite conclusion that he is a goal-oriented person. He would impulsively pursue an objective, regardless of its feasibility, and does not rest until he achieves it. After the election of Barack Obama, he found a new goal in ...
Views: 1346 - Turn Heated Exchanges Into Healing Turning Points - by Submitted on May 23, 2019 from Guy FinleyRegardless of our certainty as to whether we or our partner starts or rekindles a quarrel, the real cause of the continuing conflict between us lies elsewhere. Which is why, as strange as the following insight may seem at first, the importance of working to see the truth of it simply can’t be ...
Views: 1086 - Two Tips to Manage Anger - by Submitted on Mar 21, 2012 from Martha DawsonAnger is a normal emotion like any other emotion. Human beings are hard wired to experience anger as a means to preserve ourselves. Instinctively anger inspires one to fight, to defend or to take cover as it alerts one to a perceived threat. In this view, we can see how important anger can be in ...
Views: 1399 - UFO Method to Eliminate Arguing - by Submitted on Oct 28, 2015 from Janet PfeifferWe all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feelings. Yet oftentimes it does. When people do not feel as though they are being heard or understood ...
Views: 1301 - UK Riots 2011 - by Submitted on Aug 09, 2011 from Vincent TreacyI was looking at the pictures of the riots in the UK and remembering the early 1980s in Liverpool when we had our riots. The picture of London burning was bad enough but having seen Birmingham, Bristol and Liverpool endure these copycat riots and other parts of London devastated by marauding ...
Views: 1278 - UK Starts Booster Jabs Programme before the Omicron Chaos Takes Place - by Submitted on Dec 15, 2021 from Online sleeping PillsNHS said that they would give the booster jabs to over 40 people within three months. Earlier the deadline was six months to provide the booster shots to over-40 people in the UK. However, amid the Omicron chaos, UK health officials boost the booster programme and reduce the deadline to 3 ...
Views: 671 - Unbend Your Anger with “Stop, Drop, and Roll” - by Submitted on Feb 24, 2009 from SelfGrowth.com ArticlesEveryone seems to understand the destructive power of anger. That’s because everyone equates anger with aggressive behavior, and aggressive behavior hurts people. Once we are injured by someone who is angry, it is an easy next step to thinking it is the anger that injures us. Anger, however, is ...
Views: 2522 - Understanding and Managing Anger - by Submitted on Apr 13, 2012 from Martha DawsonAnger is a normal emotion like any other emotion. Human beings are hard wired to experience anger as a means to preserve ourselves. Instinctively anger inspires one to fight, to defend or to take cover as it alerts one to a perceived threat. In this view, we can see how important anger can be in ...
Views: 1417 - Understanding Anger - by Submitted on Mar 04, 2011 from Melanie McGheeAnger generally has an outward directed energy. Someone in your life does something that does not meet your expectations or standards and you get mad. Or they don’t do something they said they would do and you get mad. Or they fail you or someone you care about and you get mad. Often this ...
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