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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Finding Court Ordered Anger Management Classes Doesn't Have to Be Difficult - by Submitted on Sep 13, 2011 from Ari NovickIt is often difficult to find anger management classes for a court ordered requirement. If you live in a large city, such as Los Angeles, Chicago, or Dallas, the options are much greater than if you live in a smaller more rural area. Regardless of where you live, anger management is often ...
Views: 1143(1 vote) - Finding Joy in Your Darkest Moments - by Submitted on Oct 08, 2014 from Janet PfeifferWhen I was fourteen, my godparents gave birth to a baby boy after twenty years of marriage. The most joyful day of their lives was shattered by the devastating news that their son had Down's Syndrome. Fifty years ago Downs was a death sentence and Robert was no exception. Three weeks later they ...
Views: 1522(1 vote) - Forgiveness doing it for you - by Submitted on Oct 12, 2012 from Carl Tuchy PalmieriFORGIVENESS When we grow up with animals we learn to forgive, accept, go for a walk with them, give them treats, feed them, play with them, and take care of them, and yet when we get into relationships we often do not give the same consideration Nothing worth doing is completed in our ...
Views: 1837(1 vote) - Forgiveness Releases Stress - by Submitted on Jun 03, 2011 from Gerry MartinLife is a mixture of give and take. And sometimes when we get the short end, the natural reaction is to feel emotionally wounded and angry. A multitude of medical research has found that forgiveness reduces chronic stress and protects our health from a myriad of serious problems. For ...
Views: 1575(1 vote) - Four Ways to Deal with a Passive-aggressive Person - by Submitted on Jan 22, 2009 from Dr. Tony FioreThirty-three year old Roberto had promised his wife Tina that he would be home after work in time for her to attend her weekly “women’s group” at her church. Having only one automobile, Tina was completely at the mercy of Roberto’s promise. You guessed it! Roberto did ...
Views: 18276(1 vote) - Get All The Facts About Anger Management - by Submitted on Feb 28, 2012 from Abrielle QuandaWhat you are about to read are a few remarkably simple ideas that can be worth their weight in gold to you if you are struggling to control your anger. They are tested ideas. Others are using them daily and now it's finally your turn. Listen, for a person who is angry more often than ...
Views: 1336(1 vote) - Getting Angry At The Right Person To The Right Degree At The Right Time - by Submitted on Jan 04, 2018 from Sam EtkinThree hundred years before the birth of Christ, Aristotle said, “Anybody can become angry – that is easy, but to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” It ...
Views: 1916(1 vote) - Getting Angry Doesn’t Benefit Anyone - by Submitted on Jun 17, 2012 from Anne BachrachEverybody gets angry sometimes, and as an old green friend once said, “You wouldn’t like me when I’m angry.” Most people are not “likable” when they are upset, because anger is a strong and defensive emotion, one that is defined as a “an aroused state toward someone or something perceived to be ...
Views: 2007(1 vote) - Good Anger, Bad Anger - Telling The Difference - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondCheck any listing of self-help groups, books or websites, and Anger management is likely to be given top billing. It has a bad smell, and it is frowned upon indiscriminately. Yet anger is one of our fundamental emotions, and it has a purpose and value. The survival and utility value of anger ...
Views: 4870(1 vote) - Has Anger Management Replaced Couples Counseling? - by Submitted on May 31, 2011 from Ari NovickDo Relationships Need Anger Management? As I licensed psychotherapist, I have seen countless of partners in my clinical practice. As an anger management expert, I have seen equally the same number of partners come in for anger management relationship counseling". While doing therapy with ...
Views: 996(1 vote) - Helping Teens with Anger - by Submitted on Oct 08, 2011 from Cristina MardirossianRecognizing Anger Non Physical Signs * Controlling decisions * Isolating from friends, school, family * Having extreme standards * Blaming, insulting, name calling, threatening, questioning or checking up Violent- No Contact * Reckless driving ...
Views: 1851(1 vote) - How Anger Management Helps In Everyday Life - by Submitted on Aug 17, 2013 from Majid MireskandariChronic and clinical anger related issues cause many hindrances in everyday life. The sad fact is people of all ages, gender and social backgrounds can get affected by such problems. A consequence of irrational and uncontrollable rage is never good. It can show up in families in the form of ...
Views: 984(2 votes) - How to beat Anxiety disorder according to Vedic astrology - by Submitted on Jan 23, 2021 from Sri TulasiAnxiety Disorder is spreading quickly now a day. So as to make sure survival, everybody has got to affect some quantity of mental and physical stress. General anxiety or stress could be a traditional feeling and helps us to stay cautious and alert. However, therefore times the amount of stress ...
Views: 1593(1 vote) - How to Deal with a Stressful Situation as Zen as Possible - by Submitted on Feb 18, 2013 from Ovidiu DotStress comes in many forms in our lives and it is an extremely dangerous condition that can turn your life upside down, it can wreck your career, and it can also wreck you, both physically and emotionally. You could say stress is a response to changes and challenges in life; they are needed for ...
Views: 1498(1 vote) - How To Deal With The Constant Stress Of A Battered Economy - 80% of U.S. Stressed Over Economy - by Submitted on Dec 20, 2017 from Dr. John SchinnererWhich comes first – fear or economic chaos? Companies as varied as Yahoo, American Express, and Time Inc. are laying off employees. Corporate profits are dropping. The stock market is in a chaotic panic. Housing prices have plunged. Consumer debt is on the rise. The U.S. economy is in a full ...
Views: 13245(2 votes) - How To Get Rid Of Unnecessary Anger? - by Submitted on Nov 07, 2019 from Sri TulasiWith whom do we get angry? We especially do not get angry with the secretary in the office or with the nurse in the hospital, but we do get angry with our wife at home. That is why, when a hundred people are sitting and listening, at that time I tell all of them, “If people get scolded by ...
Views: 871(1 vote) - How to Handle Anger Through Proper Communication - by Submitted on Feb 09, 2009 from Mike PowersAnger is not a rare emotion. We all get angry from time to time, whether we feel anger towards a person, an event, or both. While it is normal - if not healthy - to feel anger, this emotion has the ability to dangerously take over a person's life if allowed to get out of control. Fortunately, ...
Views: 6954(1 vote) - How to Manage Panic Attack Symptoms Easily - by Submitted on Nov 13, 2011 from Wendy LauA sudden rush of overwhelming fear and anxiety, a panic attack can happen to anyone. When this happens too often and you are unable to manage, it can lead to other problems which can affect your normal life. Learn how you can manage panic attack symptoms and how you can prevent future attacks. ...
Views: 1719(2 votes) - How to Manage Panic Attack Symptoms Easily - by Submitted on Nov 13, 2011 from Wendy LauA sudden rush of overwhelming fear and anxiety, a panic attack can happen to anyone. When this happens too often and you are unable to manage, it can lead to other problems which can affect your normal life. Learn how you can manage panic attack symptoms and how you can prevent future attacks. ...
Views: 1719(2 votes) - How to Overcome Anger and Irritability - by Submitted on Feb 19, 2020 from Diane DemmarIt has been said (and sang, of course) that we live in a material world and the nature of this world constantly requires us to look for ways of overcoming anger and irritability. This world is a place of “he said/ she said”, and everyone is always on the defensive, ready to protect themselves ...
Views: 2064(1 vote) - How To Overcome Emotional Addictions - by Submitted on Feb 08, 2012 from Konstantin EriksenIt is actually possible to become addicted to negative emotions. When you get into a pattern of thinking that causes certain emotions, those emotions in turn feed the negative thinking patterns that created them in the first place. When people feel empty inside, they tend to fill the gap with ...
Views: 1367(1 vote) - How to Stop Yelling at Your Kids - by Submitted on Aug 02, 2016 from Ericka MartinMost parents don’t feel super great after yelling at their kids. In fact, no matter how justified the outburst seemed at the moment, it’s more than likely that both the parent and the kid are left feeling terrible afterward. Research is beginning to indicate that harsh verbal discipline ...
Views: 1143(1 vote) - How To Turn A Bad Day Into A Better One - by Submitted on Mar 06, 2012 from Kimberley CohenThere really is no such thing as a "bad" day. There are days that are certainly much more challenging than others, to say the least, but that doesn't make them bad. Know that you can make them better. Days are filled with ups and downs. Some will be exciting, heartwarming, moving, ...
Views: 1420(1 vote) - I Didn’t Mean That, ‘Emotional Containment’ - by Submitted on Feb 08, 2011 from David SamuelMany times people, in the heat of the moment, will say something, and then quickly upon realizing that it was inappropriate, try to stuff the words back in their mouth pleading that they did not mean that or they were just joking. The problem is that retraction is not possible. If I asked ...
Views: 1745(2 votes) - I Saw Red: How to Stop Rage in its Tracks - by Submitted on Aug 18, 2011 from Marcie HambrickMany people have had the experience of anger that goes out of control. What mechanisms are at work when anger turns to blinding rage? Researchers have termed this kind of response as reactive aggression and discovered that when one is engulfed in a rage reaction, the thinking part of the brain ...
Views: 2843(1 vote) - If You Want to Be Happy, Try To Ignore the Little Things - by Submitted on Jul 02, 2010 from Angela SmytheIf you want to be happy in life, it is best to enjoy the little things, while also ignoring the little things. That sounds confusing at first, but let’s discuss what we mean. Life is full of problems, as you well know. However, we must stand back from ourselves sometimes and admit that what we ...
Views: 5228(1 vote) - In America You Are Allowed To Say NO! - by Submitted on Jun 03, 2014 from Dr. Anne Brown"Two things define you; your patience when you have nothing, and your attitude when you have everything." In my article on March 2, 2014 and chapter two in my book Backbone Power The Science of Saying No, I speak about the importance of being able to say No when you mean No. After listening ...
Views: 1369(1 vote) - In Control - Out of Control - by Submitted on Jul 17, 2012 from Larry CraneAre you in control? Well let’s see… Are you trying to figure out what to do regarding bills, relationships, security, or something else? Are you irritable? Are you at your perfect weight? Are you in good health? Are you frustrated in some way? Are you sleeping peacefully at night? If you ...
Views: 2368(2 votes) - Is Your Child Struggling? - by Submitted on May 13, 2011 from Leslie YouraIf you have a child that seems to excel at everything he or she does in the academic realm then you are very lucky. This is not something that every parent is able to report when speaking about their children. There are times when children struggle in school. When this happens it can be very ...
Views: 2633(1 vote) - Is Your Temper Killing Your Success? - by Submitted on Nov 13, 2012 from Jay RifenbaryOne of the first tests in determining a level of your own personal emotional security is your proficiency in handling stressful and pressure packed situations. To create a successful communicative working atmosphere and a harmonious home environment, you need to maintain a level of emotional ...
Views: 1543(1 vote) - KISSAway Anger - by Submitted on Feb 27, 2013 from Janet PfeifferMy guest on my radio show today, Dr. Erica Kosal, has been dealing with the devastating illness of her husband, Jim, for the past five years. Understandably, she has experienced a wide range of emotions including stress and anger. But this college professor and mother of two refused to allow ...
Views: 1700(1 vote) - Know Fact How Addiction to Alcoholism of Parents and its Effects on Child’s Mental Health! - by Submitted on Jul 22, 2021 from Calida RehabContrary to what most people believe, alcoholism doesn’t only impact the person addicted to it. It rather has a serious impact on the entire family. You will be surprised to know how the parents’ addiction to alcohol can impact their children’s mental and emotional health. In fact, many children ...
Views: 820(1 vote) - Law Enforcement in Need of Anger Management Classes - by Submitted on Sep 18, 2011 from Ari NovickA Glendale police officer will have to take anger management classes after admitting he hit a driver during an off-duty road-rage incident. This officer accepted a plea deal Monday in connection with an amended misdemeanor count of disturbing the peace, which includes a section on fighting in ...
Views: 1751(1 vote) - Learning to Control your Anger - by Submitted on Sep 11, 2011 from cedric riceThis is an article that I can write with some authority because I have been there and done that. I used to have a serious anger management problem. It was so serious that it encompassed all areas of my life and had serious negative effects on my friendships. This problem was not natural and not ...
Views: 1778(1 vote) - Letting go of struggling… - by Submitted on Sep 17, 2012 from Larry CraneHave you ever thought to yourself, “I really need to let this go…” and yet continued to hold onto the mind chatter. Perhaps continuing to complain, blame, or possibly wonder what to do about a situation that happened sometime in the past. By acting in this manner, you are preventing yourself ...
Views: 2733(1 vote) - Life Isn't Fair - by Submitted on Jul 04, 2011 from Nicole NenningerLife isn’t fair. Throughout history, this fact has been demonstrated over and over again. Terrorist attacks, the plague, famines, the Holocaust, Bernie Madoff- there are so many examples of unfairness that we can forget that it is an aspect of life that every one of us has to deal with at some ...
Views: 2263(2 votes) - Lose Your Temper For Good! - by Submitted on May 11, 2016 from Janet PfeifferI've had many clients over the years request my help in teaching them how to control their tempers. "I lose my temper and afterwards feel terrible. I don't want to do this anymore. I need to learn how to control my temper." My response to them is this, "If you lose your keys you seek to find ...
Views: 1418(1 vote) - Manifesting Medium Helps with Spiritual Issues - by Submitted on Nov 19, 2020 from Ian MonroeThe Manifesting Medium Victoria Mann, a Chopra Center Certified Perfect Health Instructor channels soul plans and identifies areas holding individuals back from their optimum level of happiness. She practices ‘clearing energy blocks’ through Ayurvedic Alchemy™ , helping individuals resolve ...
Views: 1206(1 vote) - Many Benefits Of Teenage Anger Management - by Submitted on Jul 29, 2013 from Majid MireskandariTeenagers are prone to developing anger related issues very easily mainly because of the hormonal changes that take place quite inevitably in their bodies. The changes lay a direct impact on their mental make, causing them to react impulsively to situations created in their immediate ...
Views: 984(1 vote) - Nicotine Relapse Prevention | Behavior Modification Techniques to Deal With Anger - by Submitted on Feb 08, 2011 from Michael WestbrookDo you feel like you need some immediate behavior modification techniques to help deal with your anger and assist in your nicotine relapse prevention efforts? Anger is quite often misunderstood and judged, and therefore leads to nicotine relapse before a problem has ever been indicated. ...
Views: 2046(1 vote) - Power Yoga, Running up - by Submitted on Mar 27, 2011 from Didik SupriantoWe might 't be accustomed to power style yoga because it is not really fully shown us. Power Yoga is called the american type involving Ashtanga Yoga exercise which in turn brought by your Indians. Beryl Bender Birch ended up being the one who gave the definition of Power Style Yoga. This ...
Views: 1335(1 vote) - Priming the Pump and Other Reasons To “Act As If” - by Submitted on Feb 20, 2013 from Kathy GottbergAnyone who has studied positive thinking, New Thought or the Law of Attraction understands the concept of acting “as if.” You know—acting with confidence and grace even when you’re shaking in your boots, or putting a smile on your face and acting happy even when you woke up feeling terrible. ...
Views: 1354(1 vote) - Self-Compassion - More Powerful Than Self-Esteem - by Submitted on Dec 20, 2017 from Dr. John SchinnererWhat one single trait has been found to be healthier than self-esteem? Which trait has been shown to lead to more resiliency than self-esteem? What trait turns down the volume on negative emotions like guilt and self-loathing following a huge mistake? Self-Esteem Is NOT the Answer We Thought ...
Views: 5885(3 votes) - Seniors, How Can This Exercise Benefit Your Mental Health? - by Submitted on Sep 06, 2011 from Francoise BonhoureRefresh your mind by chattering like a baby! Constantly bombarded with new and often indigestible information, our brain can easily get into ‘overwork’ mode and we can even regularly notice that we’ve forgotten what we’d just thought important a few minutes before. So, we need to pause, ...
Views: 1509(1 vote) - Spiritual Terms - How Do You Deal With Anger? - by Submitted on Apr 15, 2013 from Peter MainDealing with anger comes at two particular levels - most important is realising that it is your problem, and secondly devising strategies to actually dealing with it. Most people, when they get angry about something will instinctively blame someone else, either a particular person or if they ...
Views: 1087(1 vote) - Take Responsibility to Control Your Thinking - by Submitted on Sep 13, 2011 from Ian HendersonIt has been said that as an animal, we humans are pretty weak. In a straight fight against a lion, tiger or bear there is little or no doubt that we’d come off worst. We are smaller, slower, weaker and more fragile. We don’t see as well, hear as well or smell as well as some animals do. So, how ...
Views: 1429(3 votes) - Teenage Anger - by Submitted on Feb 21, 2011 from Dore' FrancesTeen anger takes many forms. It may be expressed as indignation and resentment, or rage and fury. It is the expression of teenage anger — the behavior — that we see. Some teens may repress their anger and withdraw; others may be more defiant and destroy property. They will continue their ...
Views: 1745(1 vote) - The Anger Contract - by Submitted on Aug 06, 2011 from Dan L. HaysThis Anger Contract was my response to the events chronicled in my previous post, "The Betrayal." A bogus Intervention had been done to me, and had forced me to get in touch with deep anger that I had been trying to release for several years. I knew I needed to do something radical to handle ...
Views: 4327(2 votes) - The Angry drunk & The Bed wetter - How Emotions can make you sick - by Submitted on Mar 23, 2012 from Clara CohenMany people when drinking turn into someone else. Some become more flirty, others laugh a lot, or fall asleep (That would be me), but quite a few become angry. Growing up in France, wine was the drink of choice. My next door neighbor was an angry drunk. He used to come home from the bar, and ...
Views: 2033(1 vote) - The Four Types Of Anger - All You Ever Wanted to Know About Anger - Anger Management - by Submitted on Dec 20, 2017 from Dr. John SchinnererAnger comes from the Latin word, angere, which means "to strangle." Anger strangles us on a number of different levels. It is the emotion which is probably the most familiar to the majority of us. A consistent finding in those who have low self-esteem, migraines, ulcers, heart attacks, substance ...
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