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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Don't STUFF Anger, Rage and Upsets - by Submitted on Dec 23, 2010 from Frederick ZapponeWe are brought up in a STUFF IT society. In other words, it is more important to be politically correct and look good than it is to tell 'our truth' even if our truth is upsetting. Because we are brought up in a STUFF IT society there are things that people stew about for years then one day ...
Views: 1365 - Don't Take Things Personally... - by Submitted on May 19, 2015 from Vishal PandeyLearning how to not take things personally is something we can all benefit from. I mean, who doesn’t want to be more centered & resistant to all the meaningless criticism (constructive ones are good). Here we will look at the general attitude & behavior of your critics and ways to deal with ...
Views: 1087 - Don’t Lose Your Face Value…Just Chill - by Submitted on Jul 02, 2010 from Angela SmytheJust like any coin with a face on it, our own faces—indeed, our identities—have what is called a “face value.” When people see us they form opinions, feelings and sometimes even judgments. Most people will not make such a judgment upon first meeting us. However, when there is an altercation ...
Views: 2340 - Doorbells, Dishtowels, Ducks, and Cake Relieve Anger - by Submitted on Oct 29, 2014 from Janet PfeifferDucks, dishtowels, and doorbells: one wouldn't think they're connected to anger in any way. Cake, on the other hand, is a no-brainer: when upset, eat some. Plain and simple. No one can be angry when stuffing their mouths with a confectionery delight topped with butter cream icing and sugar ...
Views: 1548 - Ducks Don't Do Anger - by Submitted on May 27, 2009 from Intent.com Authors“Ducks don’t do anger. Ducks fight over a piece of bread and then they just swim away,” says our dear friend Deepesh. None of us like to admit that we get irritated, bitchy, or lose our temper; we much prefer to think of ourselves as being tolerant and kind. But there is a lot of anger flying ...
Views: 981 - D~U~C~A~P Method of Dealing With a Difficult Person - by Submitted on Apr 06, 2016 from Janet PfeifferWe could all use a few suggestions for dealing with those difficult coworkers, obnoxious family members, or challenging neighbors that find their way into our lives. Some really know how to push our buttons and bring out the worst in us; others are stubborn or opinionated; still others can be ...
Views: 1626 - Effective Anger Control in 5 Easy Steps - by Submitted on Feb 04, 2011 from Nelson BerryBy The Pioneer of Subliminal Messages Online. Ever found yourself giving a huge angry outburst over something petty and insignificant? Have you ever had to suffer the consequences of an emotional, uncontrolled anger-stricken rage? Some people have gotten suspended or even fired from ...
Views: 892 - Effective Anger Management Classes - by Submitted on Mar 05, 2009 from Gregory KylesDo you experience extreme feelings of frustration? Do you see red when something doesn’t go your way? Do you get aggressive and agitated easily? Well, if the answer is yes then you are a potential candidate for anger management classes. Anger can manifest itself in numerous ways. Crimes of ...
Views: 1340 - Emotioanl Intelligence and Anger - by Submitted on May 25, 2016 from Janet PfeifferIn 1995, author, psychologist, and science journalist, Daniel Goleman, wrote a book entitled, Emotional Intelligence which made its way to The New York Times bestseller list for a year-and-a-half. It was a relatively new concept designed to assist companies in determining which characteristics ...
Views: 1320 - Emotioanl Intelligence and Anger - by Submitted on May 25, 2016 from Janet PfeifferIn 1995, author, psychologist, and science journalist, Daniel Goleman, wrote a book entitled, Emotional Intelligence which made its way to The New York Times bestseller list for a year-and-a-half. It was a relatively new concept designed to assist companies in determining which characteristics ...
Views: 1328 - Emotional Awareness - by Submitted on Jun 18, 2012 from William DiedrichWhen you blame you are usually fearful, angry or hurt. Blaming robs you of your ability to think clearly. Emotional awareness is the key to freeing yourself from the restrictions made by blaming. Emotion is energy. It can be both constructive and destructive. A passion for the possible drove ...
Views: 1711 - Emotional Hijacking: Causes, Consequences, and Prevention - by Submitted on Oct 01, 2012 from Saif FarooqiEmotional hijacking is a state when an individual's cognitions are overpowered by his/her emotions. It is usually referred to in the context of aggression or fearfulness. With respect to aggression, it can be said to be a sudden unleashing of rage towards another person. It is an extreme ...
Views: 6585 - Emotional Intelligence And Anger Management - by Submitted on Aug 18, 2008 from Gregory KylesWe are all emotional beings. We may experience emotions in varying levels of intensity but nobody can deny having emotions. Recognizing and understanding emotions is of paramount importance in our personal lives and interactions with others. Emotional Intelligence is a relatively new concept in ...
Views: 1272 - Emotional Intelligence is a Skill Learned in Anger Management Classes - by Submitted on Oct 25, 2010 from Ari NovickAnger is one emotion we all have. Anger can be both a blessing and a curse. Those who get out of control with their anger are often described as having low emotional intelligence. Emotional intelligence (EQ) is the skill of being able to understand and regulate our emotions as well as sense ...
Views: 1859 - Emotional Intelligence: Lessons From The Playground - by Submitted on Oct 09, 2007 from Carlos ToddAs children we dream and workout these dreams through play. On the playground children become doctors, lawyers, firemen, policemen, truck drivers etc. Children learn to perceive what they love, what they hate, what makes them happy and sad on the playground. The full ranges of emotions are ...
Views: 955 - Emotional Support Animals Related Laws You Should Know About - by Submitted on Oct 08, 2020 from Catherine CooperEmotional Support Animals(ESAs) like emotional support cat are sidekicks that are embraced or gotten back particularly for the emotional and mental improvement of their human partners. Animals have been demonstrated to have a calming and beneficial outcome on those surrounding them and ...
Views: 1237 - Energetic Healing Of My Own Anger - by Submitted on Sep 28, 2008 from Bart SharpIn my years of doing Access Energy Transformation I have seen so many dramatic changes in my life of more ease in everything I do, increased psychic abilities, greater charisma, personal power that I had never believed that I had and a variety of abilities that are too many to mention. One ...
Views: 1475 - Even Counselors have to Survive Persons with Narcissistic Personality Disorder - by Submitted on Oct 26, 2015 from Gary DirenfeldI read an interesting few lines in an article by William E. Krill, Jr. L.P.C. The article is entitled, The Child Victim of a Narcissistic Personality Disordered Parent. Although he is writing about the experience of children and the non NPD parent, he also writes about counselors working with ...
Views: 1311 - Excuse Me! I Need to Go Fork Myself - by Submitted on Apr 26, 2009 from Regina MurphyYou may not think that it is an easy transition from suffering and wallowing in your negative emotions to being at peace with positive feelings but if you could see what I see and knew what I know you would reach for your fork whenever you get upset. Tuning forks can assist in releasing the ...
Views: 2424 - EXPOSING COMMON MISCONCEPTIONS ABOUT ANGER - by Submitted on Aug 30, 2017 from Janet PfeifferI've been presenting seminars on understanding and healing anger for 25 years and it never ceases to amaze me how much misinformation is circulating about one of life's most powerful emotions. Lack of accurate facts and techniques can have serious repercussions in every aspect of life from ...
Views: 1652 - Family Dynamics of Addiction: Anger in Early Recovery - by Submitted on Feb 04, 2011 from Peggy Ferguson“Angry”, “mad”, “irritable”, “frustrated”, “annoyed”, “irate”, “seething”, “agitated”, and “cranky” are all labels for anger. This list, although it could be a lot longer, reflects varying degrees in intensity of anger. Anger, although a normal emotion, can be problematic for recovering ...
Views: 8167 - Family Feuds, Quick Tips to Resolve Them - by Submitted on Nov 19, 2014 from Janet PfeifferFamilies: they can be our greatest source of joy or a never ending cause of stress. Some might like to have a few parts replaced, others may prefer to trade theirs in for a more suitable model. Some are grateful to have a family regardless while others would prefer to travel through life solo. ...
Views: 1481 - Fear and Anger Reveal Gift ~ Gratitude Transforms Everything - by Submitted on Nov 11, 2008 from Dr. Cynthia MillerDeeply buried under the limiting patterns of your life is a gift. As you send spinning gratitude to the limiting patterns, the fear or anger and things you don’t want, a gift is revealed. The catch is to go deep enough. The layers of toxins and old patterns created a shell of perceived ...
Views: 1185 - Fear or Faith; Anger or Peace? - by Submitted on Mar 04, 2015 from Janet PfeifferWhen I was a child my dad would take all of us for a "Sunday drive". Mom, my sisters, and I would pile into his 1950's Chevy sedan with the green vinyl seat covers and off we'd go. I never knew where he was taking us or when we would arrive home. But two things I knew for sure: Dad would ...
Views: 1435 - Felines as Emotional Support Animals - by Submitted on Oct 08, 2020 from Catherine CooperAn emotional support animal is a pet animal that permits individuals to relieve their emotional and mental issues and issues. Emotional wellness is a growing issue among individuals, everything being equal, and it should be tended to with similar direness and reality as physical ...
Views: 1196 - Feudin’ and Fussin’ and A-Fightin’ - by Submitted on Nov 24, 2009 from Gene SimmonsThere are probably at least 17 gazillion reasons why folks get into arguments. Unfortunately none of them are very valid. Here’s what I mean. Let’s take a look at the base word first. My super-duper dictionary defines “argue” as: “To present reasons for or against a thing”. OK, so the ...
Views: 1475 - Find edible wild mushrooms - by Wild mushroom hunting is a fun recreational sport and can be a delightful dinner. However, many of these wild mushrooms are poisonous and could send you straight to the emergency room if you swallowed them. Before going ahead and eating any of these mushrooms, you must understand the dangers of ...
Views: 242 - Finding Inner Peace- - by Submitted on Jun 04, 2014 from Janet PfeifferNo matter where you go in life, you'll find that humans share similar goals: we are all seeking happiness, success, good health, wealth, and love. Some are fortunate to acquired some or all of them. And yet as quickly as we obtain them we can lose them or they can disappoint and hurt us. You ...
Views: 1645 - Finding More Joy - by Submitted on Jan 29, 2016 from Jackie Wiliams BrockertQuite a few occasions we go to some psychic mainly because we really feel our lives can use more joy. What would make you joyful? For many of us, that question may well right away elicit a host of enticing concepts: getting a cat nap in the sun, maybe, savoring some decadent ...
Views: 1186 - Finding the best dental insurance coverage - by The dental insurance market continues to flourish day by day as competition grows to offer you the best deals. That same competition has encouraged providers to offer different rates that will suit almost all kinds of people.
Dental insurance companies are innovative and always think of ...
Views: 280 - Finding the perfect wedding videographer - by A wedding is one of the most special moments in one's life. Now you can capture moments and keep them alive for years with a wedding video. To make the best video of a wedding, the most important thing is to choose a wedding videographer. With a large number of videographers on the market, ...
Views: 186 - Finding the right locksmith services - by Choosing a locksmith may seem a bit overwhelming, but it doesn't really have to be. There are many locksmith services available, so you will want to choose the right type of blacksmith for your particular needs. If you've lost your shed key and lock, you are looking for a residential locksmith. ...
Views: 187 - FIVE EASY STEPS TO INNER PEACE - by Submitted on Nov 15, 2017 from Janet PfeifferOne of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing a righteous path. Wayne challenges us to ...
Views: 1710 - Five Steps to Inner Peace - by Submitted on Dec 16, 2015 from Janet PfeifferOne of my favorite authors, the late Dr. Wayne Dyer, once stated that "There is no way to peace. Peace is the way." This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us to ...
Views: 1508 - Five Steps to Take When Arguing with Your Partner - by Submitted on Jan 22, 2009 from Dr. Tony Fiore"Dr.Fiore,” the voice on the phone pleaded,“I need anger management classes right away. I blew up at my girlfriend last night and she said it’s over until I get help." As Kevin recounted the first night of class, he and his girlfriend had argued in the car over which route to ...
Views: 10001 - Five Techniques for Dealing with Conflict Constructively - by Submitted on Jul 19, 2009 from Marelisa FabregaOne way to manage anger is to realize that conflict is a natural part of life, and that it does not necessarily lead to fighting and negative emotions. There are ways in which to deal with conflict constructively in order to resolve disputes amicably, instead of allowing the situation to get ...
Views: 2311 - Five Tips for Fighting Fairly - by Submitted on Aug 19, 2010 from Sharon MikrutLet's face it, everyone engages in an altercation or fight at some point in their life. It can be with a spouse, partner, parent, sibling, friend, or coworker. The important thing to remember is that no one wins in a fight. If people are yelling at each other, they are not listening to each ...
Views: 1719 - Five Tips to Mediate a Dispute - by Submitted on Nov 06, 2013 from Janet PfeifferI enjoy a good robust debate. I find it can be very stimulating and present an opportunity for me to learn something new. In every facet of life, we encounter individuals with whom we have disagreements. Recently, a woman in her forties came into my office seeking suggestions as to how she could ...
Views: 1168 - Forgiveness – Why should I forgive? - by Submitted on Feb 23, 2010 from Tracey BurchardAs kids, we generally learn that forgiveness is just a word that you say. When you forgive, it’s like letting the other person off the hook. They say they’re sorry and you hug and make up. But what does that really do? Do we feel differently? Does that make the hurt go away? Generally ...
Views: 2665 - Four Lessons from Children Concerning Anger Management - by Submitted on Jun 16, 2009 from Puff RobertLesson # 1 Acknowledge that the simple, pure emotions of anger and sadness that children express are at the root of more complicated adult feelings. When children are traumatized, they heal from it naturally as long as there is a safe environment to do so. Many children experience a wide range ...
Views: 1199 - Four Simple Ways to Reduce Stress - by Submitted on Mar 26, 2014 from Janet PfeifferAs I entered the room I could feel the tension of the forty-eight individuals seated at the oblong conference tables. I was about to present a workshop to these teachers on managing stress. Conditions for educators across the nation have become increasingly more demanding as states mandate more ...
Views: 1132 - Four Ways To Manage Anger When You Get Taken For Granted - by Submitted on Mar 01, 2012 from Dr. Jeanette RaymondPreparing for her younger sister’s visit put some pep into Shelly’s steps. She recalled Natalie’s last visit when they had fun at the beach, going to movies and eating out. The thought of having those precious moments again made Faith feel warm inside. She wanted to show Natalie the home she ...
Views: 1632 - Free Home Health Aide Training - by Submitted on Mar 09, 2019 from Wajahat AliFor those intrigued by HHA training however without the money related assets to take a crack at HHA courses at extravagant schools, there is another choice: Free Home Health Aide Training. There is no disgrace in taking these free courses and truth be told, regardless of what schools may ...
Views: 760 - Free movie downloads - by The Internet has revolutionized the world in more ways than one. Starting as a virtual storehouse of all information, it progressed to provide other services such as downloading songs, music videos, and movies for free.
In addition to watching movies in the cinema, you have the option to rent ...
Views: 284 - Freeze frame Technique for Anger Management - by Submitted on Oct 24, 2005 from Ari NovickAnger Management and Self-soothing The Institute of HeartMath has developed an excellent exercise called “freeze-frame” which is ideal for self-soothing during your retreat time. The best part is while it only takes a couple of minutes to do it, the results can be quite astounding. The ...
Views: 4493 - From Lockdowns to Leaderboards: The Unstoppable Growth of Gaming - by Submitted on Nov 27, 2024 from Braden LoweIf you're not gaming, chances are high that you will join that trend soon. Gaming is the industry that keeps showing up with a very healthy growth pattern, and this trend is to continue. The Global Entertainment and Media Outlook, put together by PwC for 2022-26, expects the sector to amount to ...
Views: 152 - From Rage to Resolution - by Submitted on Mar 23, 2011 from DeAnne RosenbergHow often do you sit up in bed at night thinking, “Why didn’t I say….” or “I should have said…”? How do you respond to anger-producing and difficult situations effectively so that you would feel like a winner instead of a mentally inadequate and dumb victim? The key is to recognize how ...
Views: 1532 - Get Anger Under Control Before Your Spouse Leaves You - by Submitted on Sep 09, 2011 from Ari NovickAnger problems can ruin a relationship before it has a real chance to grow, or even after 25 years of marriage. For some the most effective answer to control anger is online anger management courses. The real problem isn’t always fixing the anger issue. It is recognizing there is a problem ...
Views: 1420 - Get Difficult Relationships on the Right TRAC - by Submitted on Dec 03, 2014 from Janet PfeifferFor the most part, I don't associate with people who difficult to get along with. Being a sole entrepreneur, I am not subjected to dealing with obnoxious coworkers, irate customers or demanding bosses (although I am tough to work for but fortunately I get along very well with myself). Socially, ...
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