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Anger Management Articles
Dr. Tony Fiore is The Official SelfGrowth.com Guide to "Anger Management". You can find complete information on Dr. Tony Fiore and his products by visiting Anger Coach.
SelfGrowth.com Recommended Articles:
How To Deal With Angry People: A Survival Guide - by Tony FioreFour Ways to Deal with a Passive-aggressive Person - by Tony Fiore- Anger Is OK - by September 11, 2001 early in the morning, our sky was falling. It was an act that affected our entire world. In the midst of all the people whose lives were taken; it didn't take our dignity or our strength.
On that fateful morning, I hadn't even turned on the TV. I walked my two children to ...
Views: 1201 - Anger Management - by Submitted on Jun 18, 2011 from Robert GoulardAnger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse. Anger management counseling provides an opportunity to learn ...
Views: 1175 - Anger Management - by Submitted on Apr 12, 2012 from Lisa BoudreauxAnger Management Release of anger (to control) is expressing the anger that you have in a healthy way. Keeping anger inside or making it go away, is not effective anger management and plain and simple…does not work. Effective anger management control involves differentiating unhealthy from ...
Views: 1298 - Anger Management - by Submitted on Nov 09, 2012 from Guy FinleyQuestion: Why do I continue to get angry, and why do I always feel so justified in my anger even though it always makes me feel terrible at a later time? Answer: To be angry is to suffer. It doesn't help anyone to get angry. Anger hurts whoever is angry. It burns. Anger ruins relationships, ...
Views: 1841 - Anger Management - A System of Behaviour Transformation - by Submitted on Jan 16, 2012 from MissGabriel UnterreinerAnger management involves a course of gaining awareness of the triggers that result in an outburst and the scenarios where you tend to become pissed off. Some of these triggers can be disagreement with some people’s opinions, feelings of insecurity, emotions of being unjustly treated or failed ...
Views: 1171 - Anger Management - Are You a Hothead? Top Tips for Mastering Your Anger - by Submitted on Oct 30, 2017 from Misty JhonesAnger is an ugly monster – and while it’s perfectly normal for us to feel intense anger now and again, it’s usually not advisable to let it out at inappropriate moments. It’s certainly not always easy to keep it in check, and it can cause irreparable damage if we indulge in simply letting it ...
Views: 1328 - Anger Management and Your Health - by Submitted on Jan 17, 2011 from Joe JamesDid you know that learning some anger management techniques could save your life? In what way? Chronic anger and stress can have a physiological impact on your body. People who live with chronic anger and stress are at higher risk of heart attacks, strokes, high blood pressure and a variety of ...
Views: 843 - Anger Management Anytime, Anyplace - by Submitted on Jan 21, 2011 from Joe JamesThere's a new smartphone app for anger management. The phone app includes inspirational videos and messages and a journal to keep track of one's progress. While anything that helps people gain control of their anger is good, you don't really need a smartphone app for anger management. Do you ...
Views: 859 - Anger Management Class - Three Easy Criticism Techniques - by Submitted on Sep 21, 2010 from Joe JamesGiving criticism can be just as, if not even more stressful than receiving it. Studies have shown that people who are about to offer criticism are often concerned that they or the other person may get angry at them and that they will not know how to manage that other person’s anger. According ...
Views: 1657 - Anger Management Class for Court: All You Need to Know - by Submitted on Mar 27, 2012 from Joe JamesAn anger management class for court is really no different from one that you would take voluntarily. They would teach techniques to deal with stress and how to empathize as well as to improve communication. However the practitioner does have to be licensed and there must be a structured ...
Views: 2004 - Anger Management Class: Does This Sound Like You? - by Submitted on Jan 14, 2011 from Joe JamesAre you stressed out, overwhelmed, at a dead end and wondering if anger management classes can help? Feeling angry as a response to a threatening situation, a response to injustice or a reaction to being hurt is a normal, healthy thing. It's a reaction rooted in self-preservation. Sometimes we ...
Views: 755 - Anger Management Class: Finding the Aid You Need - by Submitted on Apr 20, 2012 from Joe JamesFamilies and couples that relate together consistently have to deal with anger problems from time to time, which makes an anger management class a useful and important resource. The unity of a family can be destroyed when outbursts of temper are not properly managed. An anger management class ...
Views: 1608 - Anger Management Class: It Really Can Help With Your Anger Issues - by Submitted on Apr 03, 2012 from Joe JamesTaking an anger management class can help you resolve anger issues. Courses can help people deal with rage, frustration, domestic violence and passive aggressive behaviors. Whether you are attending classes because they are court ordered or you are attending voluntarily, the courses can help you ...
Views: 1159 - Anger Management Class: Learn to Address Your Rage - by Submitted on Jan 16, 2012 from Joe JamesWhen should you consider taking an anger management class? Well, as life gets more stressful, you might find it difficult to navigate through it without losing your temper. In extreme cases, you might actual hurt someone if you can't control your anger. Even if your behavior doesn't become that ...
Views: 1271 - Anger Management Class: Sorting Out Your Options - by Submitted on Jun 21, 2012 from Joe JamesPeople who are not able to effectively control their rage would do well to look into enrolling in an anger management class. Uncontrolled anger damages families, destroys relationships, and causes many far-reaching issues. Understanding what goes on these kinds of conditions is the first stage ...
Views: 1715 - Anger Management Class: Sorting Out Your Options - by Submitted on Jul 11, 2012 from Joe JamesPeople who are not able to effectively control their rage would do well to look into enrolling in an anger management class. Uncontrolled anger damages families, destroys relationships, and causes many far-reaching issues. Understanding what goes on these kinds of conditions is the first stage ...
Views: 1808 - Anger Management Class: The 3 Anger Responses - by Submitted on Dec 05, 2010 from Joe JamesThe primary goal of an anger management class is to help you reduce and manage your anger before it becomes destructive and out of control. Although everyone feels angry at times, when it's not managed properly anger can become destructive and uncontrollable. There are physiological changes ...
Views: 1452 - Anger Management Class: Who is it For? - by Submitted on Nov 07, 2010 from Joe JamesWho do you suppose is most likely to end up needing an anger management class? Those who are more youthful, with kids in the house and less schooling are the most likely to have anger management problems according to recent research. Scott Shieman of the University of Toronto asked 1800 ...
Views: 981 - Anger Management Class:Goals and Objectives - by Submitted on Aug 07, 2012 from Joe JamesAn anger management class is very effective for those who experience difficulty in controlling negative emotions. Parents, executives, teenagers and even elementary age children can benefit from learning how to deal with aggression and hostility in an effective manner. These classes can be taken ...
Views: 10899 - Anger Management Classes - by Submitted on Jun 20, 2008 from Gregory KylesDo you experience extreme feelings of frustration? Do you see red when something doesn’t go your way? Do you get aggressive and agitated easily? Well, if the answer is yes then you are a potential candidate for anger management classes, but to be sure let’s take a simple test. Click on this ...
Views: 2022 - Anger Management Classes - by Submitted on Feb 08, 2011 from Tony DosanjhMany people with anger issues do not want to accept their problems. By avoiding talks or confrontations they presume that the problem will vanish. With such a person in the family, everyone in the household has to suffer because of the repercussions of the uncontrollable fits of rage of the ...
Views: 1171 - Anger Management Classes - Gain Skills to Improve your life! - by Submitted on Sep 21, 2010 from Ari NovickAnger is one emotion we all have. For some of us anger is the primary way we express our needs when we get upset. Anger is usually a response to some other feeling or emotion we are having. Really give it some thought. Think about the last time you were really upset. Were you upset because ...
Views: 1630 - Anger Management Classes and Genetic Vs Environmental Anger - by Submitted on Aug 10, 2011 from Joe JamesOne of the most frequently asked questions in anger management classes is whether one's anger problems are due to genetics or environment. At its most basic level anger is a survival mechanism which is hare wired into all of us. When you get angry, your sympathetic nervous system causes certain ...
Views: 2117 - Anger Management Classes are for the Whole Family - by Submitted on Aug 08, 2011 from Ari NovickWho Takes Anger Management Classes? Contrary to popular belief, anger management classes are taken by a variety of people for numerous reasons. Most people have falsely come to the conclusion that people that take anger classes are hostile, raging lunatics that have been mandated by the court ...
Views: 1329 - Anger Management Classes for a Balanced Life - by Submitted on Jul 04, 2011 from Joe JamesIn these stressful times maintaining balance in our lives can be challenging without anger management classes. With our emotions, we really have to subscribe to patterns. It's too tough to try to think our way out of emotional issues. This is why it's harder to make clearer decisions about a ...
Views: 801 - Anger Management Classes for Couples: How to Save Your Relationship - by Submitted on Feb 16, 2011 from Joe JamesThese days most of us could use help with an anger management class. As the political debate gets more polarized it may even behoove our politicians and certain TV news pundits to take it down a notch. Because living with someone can be stressful at times, anger control is particularly relevant ...
Views: 1611 - Anger Management Classes Help Couples With Practical Skills - by Submitted on Mar 22, 2012 from Ari NovickAn effective way to prevent a marriage at the brim of collapse is by attending an anger management class. It is more effective than the traditional therapy. Of recent, many marriages have been saved through various anger management classes. Due to the stubborn nature of man, many couples neglect ...
Views: 1470 - Anger Management Classes Teach You to Regain Control - by Submitted on Jun 09, 2011 from Joe JamesAnger management classes can teach you how to stay in control. After all, we've all probably heard the advice that we should keep our mouths closed if we do not have anything nice to say. Knowing that and applying it are two different things. When we are upset, we tend to say things that we ...
Views: 852 - Anger Management Classes- The 8 Tools of Success - by Submitted on Dec 05, 2008 from Ari NovickAs one of the recognized leaders in the field of anger management, we continually get asked what makes a quality anger management program and what can a client expect to learn? Anger management classes are designed to teach skills in a variety of areas to improve interpersonal and internal ...
Views: 1543 - Anger Management Classes: How They Can Improve Your Life and Your Relationships - by Submitted on Feb 25, 2011 from Joe JamesA recent study in Montana revealed that seven out of ten people sentenced to complete anger management classes by the courts never do so. Most people could benefit from improving their anger control skills simply because most of us never learn these skills at home or in school. So why is there ...
Views: 924 - Anger Management Classes: It It Time for You? - by Submitted on Feb 02, 2011 from Joe JamesThink it might be time to look into anger management classes? Everyone experiences anger at times, but for some of us, it becomes the primary response to being upset. Usually anger is a secondary response to a deeper underlying issue. Anger control courses can help you understand the source ...
Views: 718 - Anger Management Classes: The Many Benefits - by Submitted on Jun 18, 2011 from Joe JamesWhy attend anger management classes? As common an emotion as anger is, some people actually find it challenging to control anger-related outbursts. This often leads to a degradation of existing relationships while eliminating the possibility of creating new ones. People who have issues ...
Views: 1469 - Anger Management Course: Maybe a Group is Right for You - by Submitted on Oct 16, 2011 from Joe JamesIf you think you know someone who could benefit from taking an anger management course, it's probably best to have some understanding of what the classes consist of before making any recommendations. Not everyone responds well to this type of therapy. In fact, the more deeply entrenched a person ...
Views: 978 - Anger Management Course: The Many Benefits - by Submitted on Aug 16, 2012 from Joe JamesThere are many reasons a person may pursue an anger management course. He or she may be feeling overwhelmed at work or at home and subsequently begin lashing out at other individuals. A person may also simply feel that his or her rage is out of control and choose to seek professional ...
Views: 1774 - Anger Management Course: What is it Good For? - by Submitted on Dec 03, 2010 from Joe JamesAre you seeking information about an anger management course? We've all been had days when things just aren't going our way. Something happens and all of a sudden it's the last straw and you blow up. We can't control things that make us angry but we can control how we react to anger ...
Views: 918 - Anger Management Course: What You Can Expect to Learn - by Submitted on Mar 21, 2011 from Joe JamesHave you been required to take an anger management course? What are such classes like? These courses are not at all like some of the ways they are depicted in popular media. Anger management courses just teach basic life skills. With the help of a counselor participants learn how to ...
Views: 2584 - Anger Management Courses for the Court - by Submitted on Jan 16, 2012 from Joe JamesAnger management courses are usually taken at the order of the court system as a result of domestic violence or assault charges. Most often, it is men that are ordered into these classes, as they are the more aggressive sex. It is a beneficial course to take for men or women who have a lack of ...
Views: 2709 - Anger Management Courses Give Tools to Couples and Reduce Cheating - by Submitted on Mar 22, 2012 from Ari NovickIt is a well-known fact that one of the most common reasons for people to seek divorce is anger. Like it is been said "anger destroys and rarely reforms". As a result of anger and bitter upset, many marriages have been torn apart. When one party expresses too much anger, while the other been ...
Views: 1538 - Anger Management Courses Teach Successful Co-Parenting Techniques - by Submitted on May 03, 2012 from Ari NovickThere is no question about it, divorce is a difficult, high stress situation for all concerned. There is often a great deal of anger and distrust from both partners. This is understandable, however, it can also be detrimental when dealing with raising children and co-parenting. Many couples have ...
Views: 1789 - Anger Management Courses: How They Help with Anger - by Submitted on Oct 19, 2010 from Joe JamesMany people feel that anger management courses won't work for them. This is normal. And the fact is that some anger management courses are very helpful whereas others are not. Anger is a normal, human emotion, a certain amount of which is considered healthy. Unfortunately, anger can get ...
Views: 913 - Anger Management for Children - by Submitted on Apr 11, 2012 from Brian KalixThe youth years are essential in the expansion of kids. Unfortunately these are the years where children expertise a number of their most challenging encounters. This particular amount during a kid's life can take them down several methods, a number of them not so pleasing. Teen kids who are ...
Views: 1212 - Anger Management For Children Needs To Be Reinvented - by Submitted on Nov 04, 2010 from Zody WattMost adults understand that an infant's cry is a form of communication. It is, in fact, the only method an infant has of telling the adults around him that he is uncomfortable. He may be hungry. He may be feeling pain from an upset tummy. He may simply be feeling lonely or frightened. When we ...
Views: 926 - Anger Management for Children: 5 Helpful Tips for Parents - by Submitted on Jan 22, 2009 from Laura DoerflingerChange is difficult, especially for children! The “thinking” part of their brains is not completely developed yet and their emotions are immature. Although children are born with distinctive dispositions, they are effected by the emotional environment in which they are raised. Thus, ...
Views: 1327 - Anger Management For Mums - Get Deliberate About Handling Anger - by Submitted on Jun 14, 2008 from Jackie HallAnger in mums is universal. If you were to ask any mother they would more often then not tell you that motherhood has brought up some unwanted anger issues. Sometimes it feels as if anger creeps up on you from behind, and over silly things too. I mean how important is a bit of food up your ...
Views: 2548 - Anger Management for Teenagers - by Submitted on Dec 28, 2008 from Menno SpijkstraAll across the world nowadays, many “angry” teenagers are on the rise. Youngsters such as teenagers today, seem to go out of control and overreact without realizing the consequences and outcomes their anger could have on the person receiving it. They seem to experience some anger ...
Views: 2921 - Anger Management for Teens - by Submitted on Apr 11, 2012 from Brian KalixThe youth years are important in the expansion of kids. Sadly these are the years where kids expertise some of their most difficult encounters. This particular period in a very kid's life can take them down several methods, a number of them not so pleasing. Teen kids who are compelled to ...
Views: 1929 - Anger Management for Teens - by Submitted on Apr 22, 2012 from Brian KalixThe adolescent years are essential in the expansion of kids. Sadly these are the years where kids experience some of their most difficult encounters. This specific period in a very child's life can take them down many methods, some of them not so enjoyable. Teen kids who are forced to ...
Views: 1879 - Anger Management for Teens: Self Help Steps to Control Your Emotions - by Submitted on Jan 22, 2009 from Laura DoerflingerAnger is unavoidable. Feelings of anger are triggered by factors in our environment and are accompanied by certain physiological reactions. Anger management focuses on the negative expression of these feelings. When one externalizes anger, one can mistreat the world around him. Teenagers have a ...
Views: 3307 - Anger Management for Youth - by Submitted on Apr 22, 2012 from Brian KalixChildren are in general available on the subject of confessing feelings and emotions. A kid may be burdened with feelings of pain and guilt however you would never learn it from a dialogue. A kid's feelings are typically display within the behavior. When a child is sad they could keep to ...
Views: 1594 - Anger Management from a Passionate Guy - by Submitted on Dec 26, 2008 from William BerryWhenever I tell others that as a therapist I teach anger management, the response is often similar. They usually range from “really, you teach anger management?” to the sarcastic, “yeah, that’s appropriate” followed by some laughter. Once in a while I get a more enlightened response suggesting I ...
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